Chronic pain occurs for many reasons. Regardless of its cause, chronic pain is exhausting, debilitating, and can lead to mental health issues such as isolation, depression, and suicidal ideation.
Available Treatment Options
Therapist interventions for chronic pain include the therapist validating the person. People with chronic pain may feel alone or unheard because their loved ones have heard (often repeatedly) about the pain. Not feeling heard could make them feel small, unimportant, or unworthy. On the contrary, a therapist’s job is to sit with the person and their pain. To recognize it, name it, and validate the person’s experiences with it.
Group therapy can also be helpful for people with chronic pain, as it is comforting to recognize other people are experiencing the same thing. Mindfulness techniques, such as meditation, yoga, tai chi, or breathwork, can be helpful for individuals with chronic pain.
Therapists Who Specialize in Helping Those Who Struggle With Chronic Pain
As a tele-health practitioner, I believe compassion is a powerful force in meeting life’s challenges. Regardless of our position and circumstances, we all have experiences that are challenging, stressful and unfulfilling; often requiring extra support. Whether you are working through mental health issues, having a tough time working through trauma, experiencing relationship dysfunction, or any...
I specialize in the the treatment of acute suicidal ideation, treatment-resistant depression, major depressive disorder and those experiencing professional burnout....
Jenny Jacobsen is Licensed Professional Counselor (LPC) with over 8 years of experience providing evidence-based mental health services in a safe, supportive manner. Jenny is extensively trained to treat a variety of mental health diagnoses including Trauma/PTSD, Depression, Anxiety Disorders, Bipolar Disorders, Somatic Disorders and Psychosis. She also works with issues such as grief recovery,...
I work with young professionals and adolescents to help them through difficult times, such as transitioning to a new place, new job, or new relationships. I assist my clients understand their emotions and thoughts and work to bring deeper understanding of their sense of self. By utilizing mindfulness interventions, along with cognitive behavioral therapy, I help my clients develop coping skills...
John Lennon nailed it: "Life is what happens when we are busy making other plans." Without warning we my find ourselves dealing with the loss of a relationship, a job, or a difficult diagnosis. Perhaps parenting, which used to be so easy, does not seem to be working. For others, years of carrying so much anxiety and stress has now become too heavy and is getting in the way. Possibly life itself...
Dr. Crystal Jimenez is a licensed clinical psychologist with expertise in chronic pain management, behavioral medicine, adjustment to chronic health conditions and related life stressors. She has experience working with a wide range of mental health concerns, including generalized anxiety, depression, stress reduction, life transitions. Dr. Jimenez’s approach is culturally sensitive,...
You may be wondering how to find a therapist who is right for you. I believe you should feel respected, heard, and understood and be able to trust that your therapist can help you. I invite you to meet with me to find out if I am the right fit for you. My approach incorporates a variety of psychodynamic and Cognitive Behavioral Therapy techniques, including Acceptance and Commitment therapy and...
I am a licensed psychologist who works with children and adolescents, parents, and young adults using an evidence-based approach. Areas of expertise include anxiety and mood disorders, gender dysphoria, chronic illness adjustment, pain management and medical non-adherence. My practice includes individual therapy, parent training, and group therapy; psychological, psycho-educational and...
I am a licensed mental health counselor offering empowering psychotherapy for young and emerging adults. I provide effective, evidence-based clinical interventions while welcoming clients with warmth and acceptance. I have worked extensively with older adolescents, young adults, and college student populations to decrease anxiety and build self-compassion and feelings of self-worth. My therapy ...
Thank you for taking the time to learn more about services through Reflect, Renew PLC. I am an experienced clinician rooted in trauma informed, cognitive behavioral therapy. I have over 15 years of experience working with people impacted by trauma, grief, addiction and other adverse experiences. I work with both adults and families and would love to learn more about you and how I can help you m...
*VIRTUAL APPOINTMENTS AVAILABLE!* I believe in the power of holistic health and full-spectrum therapy. Individuals, couples, and families welcome. It's my goal to promote positive self-care and self-esteem in all individuals, regardless of their diagnosis. Through my eyes, there is nothing more important in session than YOU and what you have come to discuss. Located in a serene and peaceful...
We all face challenges. It's how we respond to those challenges that matters. My role is to help clients is live their lives to the fullest. I have 25+ years of experience as a therapist with individuals, couples, and families in both community-based, nonprofit and private practice sectors. My background as a consultant and trainer includes work with residential facilities, hospitals, schools, ...
As a licensed psychologist, I provide a genuine and warm environment that allows you to explore your problems, find solutions, and develop insight. My goal is to help individuals heal, energize, and become aware of their inner strengths. Building trust and a non-judgmental approach are key aspects of therapeutic work; I provide a confidential and safe space where you can learn to effectively de...
Are you grappling with the new normal created by the COVID-19 Virus and the need for social distancing? Are you feeling sad, anxious, or depressed? Or, are you having difficulty managing your daily responsibilities? I believe in the ability of all people to create positive change in their life. Many individuals struggle with life stressors that bog them down in managing their daily life. I work...
If you are looking at this page you are taking the first brave step toward help. Distress is not a choice, but getting help is. I believe that therapy is about change, hope and reconnection. Often times devastation of betrayal, abandonment, divorce, disease, or death can change you instantly. Your struggle is part of your story and I want to hear it. Perhaps anger, depression and anxiety are...
