Are You Struggling With Chronic Pain?

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Chronic pain occurs for many reasons. Regardless of its cause, chronic pain is exhausting, debilitating, and can lead to mental health issues such as isolation, depression, and suicidal ideation.

Available Treatment Options

Therapist interventions for chronic pain include the therapist validating the person. People with chronic pain may feel alone or unheard because their loved ones have heard (often repeatedly) about the pain. Not feeling heard could make them feel small, unimportant, or unworthy. On the contrary, a therapist’s job is to sit with the person and their pain. To recognize it, name it, and validate the person’s experiences with it.

Group therapy can also be helpful for people with chronic pain, as it is comforting to recognize other people are experiencing the same thing. Mindfulness techniques, such as meditation, yoga, tai chi, or breathwork, can be helpful for individuals with chronic pain.

Therapists Who Specialize in Helping Those Who Struggle With Chronic Pain

I am a psychodynamic psychotherapist working with individuals who are seeking greater balance, harmony, and authenticity in their lives. I have expertise in working with trauma survivors, particularly of sexual and intimate partner violence, complex trauma, and toxic stress. In addition, I love working with healers, creatives, academics, folks living with chronic medical conditions and/or chron...
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I am a Licensed Professional Counselor helping women and teens manage anxiety, depression, life transitions and trauma. You may have experienced therapy in the past where you talk about your current thoughts, feelings and issues. I do incorporate this into the therapy experience but also include several other methods that clients have often never encountered before and find uniquely beneficial....
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I am a Licensed Clinical Social Worker (LCSW) with a Master's Degree in Social Work from the University of Arkansas at Little Rock. Practicing since 2011, I have seven years experience in community mental health, working the past four years in a school-based health center providing individual and family services as well as training in behavioral health. I am passionate about trauma informed car...
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Psychotherapy is a collaborative task, where the patient takes an active role in working toward goals. A therapist helps with mental, emotional, cognitive, and behavioral difficulties. Psychotherapy is to help a person reach better understanding of problems and gain increased self-awareness. It's also intended to work toward improving identified difficulties, offer support in problem solving,...

SHINE Counseling, PLLC

Charlotte

North Carolina

Negative thoughts, feelings and self defeating behaviors can get in the way of us realizing our full potential. If you or a loved one is suffering from trauma, anxiety and/or depression contact us via phone call, text or email. We will respond within two hours. We facilitate the healing process needed to recover. We know that with effective support, compassion and insight one can have a new lea...
I provide guidance towards building trust and balance, by forming a growing alliance with you. Together, we find a pathway to renew your mind/body/spirit connection. We access your inner resources, to create a unified sense of self. If you are experiencing depression, anxiety, fear, isolation, anger, trauma, we pay attention to these signals. We meet vulnerability with a gentle rhythm, so the...
It is a great honor to join individuals on their journey, & I look forward to joining you on yours. As a counselor, I provide a safe, open space for you to find increased hope and clarity with whatever you may be facing. Human beings are remarkably resilient, even in the face of great hardship, if given a supportive and caring environment. I believe counseling can be that environment. My...

 

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