Chronic pain occurs for many reasons. Regardless of its cause, chronic pain is exhausting, debilitating, and can lead to mental health issues such as isolation, depression, and suicidal ideation.
Available Treatment Options
Therapist interventions for chronic pain include the therapist validating the person. People with chronic pain may feel alone or unheard because their loved ones have heard (often repeatedly) about the pain. Not feeling heard could make them feel small, unimportant, or unworthy. On the contrary, a therapist’s job is to sit with the person and their pain. To recognize it, name it, and validate the person’s experiences with it.
Group therapy can also be helpful for people with chronic pain, as it is comforting to recognize other people are experiencing the same thing. Mindfulness techniques, such as meditation, yoga, tai chi, or breathwork, can be helpful for individuals with chronic pain.
Therapists Who Specialize in Helping Those Who Struggle With Chronic Pain
Set your fears aside in a safe, non-judgmental place where you can lay out and sort through your emotions, everyday life situations or past traumas, something you will never have to do alone in my care. As your counselor, I would walk along with you as we evaluate new perspectives and understanding to encourage personal growth and healing in your life. I am committed to providing diverse treatm...
Are you feeling alone or don't know what to do next? Get the guidance you seek. You do not have to go through life's struggles by yourself. Let me help. People who seek counseling may be dealing with several issues at the same time. These issues can include, but are not limited to, children acting-out, anxiety, depression, divorce, grief, low self-esteem, marriage, substance use, secondary trau...
Are racing and automatic negative thoughts interfering with your day to day routine? Does your anxiety and depression take over at the worst possible moments? The day ends and you’re ready for sleep. Unfortunately, this is when those thoughts start to take over. You constantly start thinking. Your mind starts bouncing around in different directions whether it’s all of your tasks you have to...
I have experience working in the inpatient setting with adolescents, adults, and their families. I enjoy working with adolescents and adults from all backgrounds with a variety of mental health needs including trauma and PTSD, relationship concerns, challenging life transitions, anxiety, depression, anger management issues, Autism, depression, and other emotional/ behavioral issues/needs. I...
I Work with individuals and couples mainly. My background is in substance misuse counseling. I also see a large proportion of clients struggling with body image concerns and disordered eating. I work in a relational way, that invites the client into the therapeutic process, setting goals, assigning homework if appropriate, coming up with ways to better resource in times of stress/ emotional...
Healing is a process of learning g your own strengths, goals and passions. Working collaboratlwy we will discover how to harness those strengths and work towards healing , strength, resiliency and joy I am a Behavorial therapist , I focus on thoughts feelings and behavior. We work together to support your health and wellness by utilizing your self awareness and knowledge ....
Welcome. I'm glad you found me, and I look forward to the opportunity to work with you. I believe mental health and wellness is of utmost importance, and I would love to assist you on your journey toward healing. There are times in life when we all need some help and guidance along the way. I truly believe in the work that I do and that it can be not only helpful but transformative. I hope you...
Sara and Marin make up Koinonia Counseling Center, PLLC. where they specialize in trauma. Marin focuses not only on trauma but specializes in Dissociative Identity Disorders and other complex dissociative disorders. Sara has a trauma focus in military behavioral health and substance abuse. Both are rainbow allies and seek to provide a nurturing, empathetic environment for their clients. We also...
EMDR stands for eye movement desensitization and reprocessing. It began as a trauma treatment to reduce symptoms such as hyper-vigilance, intrusive memories, and related disturbances for returning soldiers from the Vietnam war and women who had been raped. Our brains have a natural way to recover from traumatic memories and events. This process involved communication between the amygdala (the...
Our clients are couples and individuals pursuing healing and understanding through their interactions with their significant others and with the world. For the most part, couples attend our center to understand themselves and their significant others and to creating meaningful changes, resulting in genuine connection with one another. At the moment, our center specializes in clinical work with...
Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy (DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. Vis...
Life is hard; it is a simple and honest truth. Every day we are tasked with multiple obligations and try to strive to have a work-life balance. It is further complicated when we have medical issues, trauma, mental health symptoms, addictions, or loss. It is my goal to help you navigate this busy world and become the best you possible. I believe in a holisitic approach of building on strengths a...
( English | español ) Do you get anxious and start to panic? Are you feeling emotionally overwhelmed or stuck? Have you been through something traumatic that is still impacting you? Are your feelings interfering with work, school, or relationships? Together, we can develop tools and strategies to help you feel better and reach your goals and full potential. I can help you better understand your...
Thoughts, feelings and behaviors, which we often aren't even aware of, can keep us cycling in painful patterns of suffering, and may deepen those patterns over time. Through exploring our experience in a safe and compassionate space, we have the opportunity to see more clearly the patterns that aren't supporting our wellness or allowing us to live in line with what's truly valuable to us, and...
Sometimes, life throws a curve-ball when you least expect it, and you’re faced with picking up the pieces and finding the strength to move forward. Whether it stems from a betrayal of trust, the loss of a loved one, a relationship ending, or an unexpected life change, there is hope for a brighter future. I use an integrated therapeutic approach to work with both adolescents and adults who are...
