Chronic pain occurs for many reasons. Regardless of its cause, chronic pain is exhausting, debilitating, and can lead to mental health issues such as isolation, depression, and suicidal ideation.
Available Treatment Options
Therapist interventions for chronic pain include the therapist validating the person. People with chronic pain may feel alone or unheard because their loved ones have heard (often repeatedly) about the pain. Not feeling heard could make them feel small, unimportant, or unworthy. On the contrary, a therapist’s job is to sit with the person and their pain. To recognize it, name it, and validate the person’s experiences with it.
Group therapy can also be helpful for people with chronic pain, as it is comforting to recognize other people are experiencing the same thing. Mindfulness techniques, such as meditation, yoga, tai chi, or breathwork, can be helpful for individuals with chronic pain.
Therapists Who Specialize in Helping Those Who Struggle With Chronic Pain
There are times when we all need someone to listen, understand, and help us see things in a new way. Depression, anxiety, obsessive thoughts, anger issues, troubled relationships, life transitions, and so much more can make life feel overwhelming. Whether you're looking for some strategies you can apply right away, or a non-judgmental space to talk about what you've experienced, I would love to...
I create an environment which promotes safety and comfort in a way that is respectful and helpful. I work with the client at their own pace and we decide together what goals they want to address. Treatment is individually tailored to support clients managing daily stressors and coping with symptoms of anxiety, depression, chronic disease, relationship issues and grief. My goal is to work with...
My Name is Deborah Aloisi, I'm an independent social worker in Massachusetts, offering individual and couples counseling. Solutions can come at the speed of life starting in the moment with Rational Emotive Behavioral therapy and sometimes Gestalt theories to explore repeated patterns. Often with anxiety the creative brain is turned off leading to depression. The creative state of mind can be...
Are you living your best life? Are you struggling with depression, anxiety, phobias, addiction, PTSD, ADHD, etc? Consider seeking therapy to treat the problem and/or learn healthy ways to cope. One way I determine the severity of an issue is to look at how much distress it causes the individual. Many people come to therapy looking for help with their relationships. Individual, couples or family...
*Please note that I currently have a waitlist.* I work with non-binary, trans, intersex, and LGBQ people around issues of identity discovery. I’m also committed to providing culturally resonant services to LGBTQI people experiencing activism burn-out; addiction; anxiety; career uncertainty; chronic illness; depression; life transition; and the impacts of systemic oppression. Whether you want to...
I offer a mindfulness-based and human-centered approach to counseling with the intention to support you in gaining a better understanding of yourself, current life situation and relationships. Through this therapeutic process you can become more aware of your needs and goals, and learn skills to cultivate self compassion and acceptance, as we together create a plan for you to take action steps ...
Living can often land you on a different course than the one you expected. There are moments in life when you feel lost and unsure where you took a wrong turn. Maybe you’ve been feeling down or worried but are hesitant to bring it up to family and friends out of fear of burdening them. In these moments, it's important to have a space where you are safe to be yourself, a place to remind you that...
I specialize in working with adults and adolescents as they navigate life transitions and stressors. My approach is warm, client centered and relational, with the intent to walk alongside a person during transition and change processes. My work facilitates a deepening understanding of self to support people in accepting who they are and knowing that they matter. My treatment philosophy is roote...
Everybody is going through something. We all have our own stories to tell, issues we need to face, and storms we have to go through. I want to come alongside you and help you find healing in your circumstances whatever they may be. If you have experienced trauma, have unresolved pain or are struggling with current issues, I want to help you process those things in a healthy, therapeutic way to...
Are you so frustrated that it keeps you from moving forward? Are you anxious for something to happen in your life, something positive? Does your thinking wander, anxiously waiting for the phone call, text message, email, letter, or positive message from someone? Is anxiety setting in, and you have nowhere to go? You are facing the enemy of fear, stress, or anxiety. Will it help you to call on a...
( English | español ) Are you anxious, overwhelmed, or feeling down? Having difficulty focusing on the here and now because of past traumas? Do you engage in negative self-talk that keeps you stuck and prevents you from living your life fully? I am an empathic therapist who helps you gain greater awareness of both your emotional and somatic responses to stressors to help you grow and achieve...
Are you exhausted by life? Do your job, relationships or responsibilities and anxieties drain more of your time and energy than they should? Do you find yourself feeling stretched thin trying to manage it all? Have you been waiting for the time, the money, the body to finally go out and go for what you've always wanted or live in the way you've always hoped to? You know there's got to be more t...
FULL. Are you looking for a compassionate and effective therapist who can help you work through your struggles and conflicting emotions? Do you long to be seen, heard and understood, so that you can make sense of your past hurts and start living authentically in the present? Would you like to work with a therapist who values diversity and embraces your unique social/historical/cultural backgrou...
I have a genuine love for people. I have a natural connection to others and I strive to help you be the best "YOU". Life is meant to be enjoyed and I want you to enjoy it. I work with children, adults, families, couples, & organizations. I provide services for substance abuse, parenting, domestic violence, forensic review, professional consultation with other professions, & health related...
Dr. Nicolle Ionascu offers comprehensive neuropsychological assessments to a wide demographic age range focusing on in-depth treatment and therapeutic recommendations. I care deeply about my patients and go to great lengths to provide a pleasant assessment and therapeutic experience....