Chronic pain occurs for many reasons. Regardless of its cause, chronic pain is exhausting, debilitating, and can lead to mental health issues such as isolation, depression, and suicidal ideation.
Available Treatment Options
Therapist interventions for chronic pain include the therapist validating the person. People with chronic pain may feel alone or unheard because their loved ones have heard (often repeatedly) about the pain. Not feeling heard could make them feel small, unimportant, or unworthy. On the contrary, a therapist’s job is to sit with the person and their pain. To recognize it, name it, and validate the person’s experiences with it.
Group therapy can also be helpful for people with chronic pain, as it is comforting to recognize other people are experiencing the same thing. Mindfulness techniques, such as meditation, yoga, tai chi, or breathwork, can be helpful for individuals with chronic pain.
Therapists Who Specialize in Helping Those Who Struggle With Chronic Pain
Stress is something that none of us can avoid in life, we experience it for many different reasons, in many ways. At times, our stress may feel unmanageable, it may cause us to experience strong emotions and to feel out of control. It may interfere with our ability to function and to feel like ourselves. It can overshadow the positive and enjoyable moments and feel impossible to overcome....
My goal is to empower you to achieve the life you want. My practice provides a welcome and safe environment; free of judgement, where you can feel accepted for who you are. I address issues from a client-centered perspective. Services are provided with children, adolescents, young adults, adults and couples. Sessions are tailored to the client needs and goals. I have a wide range of specialties...
( English | español ) Minds Together, LCSW.PC. provides a safe and unique setting dedicated in improving one's mental and emotional health through our professional and compassionate staff. Our mission is to improve our community one individual at a time through our culturally diverse and motivated clinicians with the hope that every person seeking treatment with us feels safe, empowered and mos...
I especially enjoy working with are those who have had no prior counseling experience or who have had negative experiences in counseling settings; I value the time it takes to build the foundation for a trusting and safe relationship. Non-judgement, respect, and unconditional positive regard are always the underlying factor in my therapeutic relationships. I do not believe anyone can grow if th...
At times things can get super stressful and very overwhelming and sometimes we all need someone to be there to pick us up and help us out when we are at our absolute worst . Having been trained in both mental health and substance abuse therapy we can assist you in meeting both your personal and therapeutic goals, so that you can live the life you wish to lead. We are equipped to work with peopl...
I work with adults of all ages and specialize in working with those 50+. This often includes major life changes such as retirement, changes in one's family structure, the joys and stresses of caregiving, changes in health and ability, grief and loss, addressing long-term habits or patterns that aren’t working anymore, adjusting to a new environment, and those "big" questions about legacy,...
Today-- is a great day to get started to on having better mental health! I firmly believe that going to see a licensed professional mental health counselor is one of the smartest decisions that anyone can make in their lifetime. I believe this --because I have gone to see a counselor when I was going " through a tough spot" in my life. My therapist was completely honest and helped me to gain a...
The day starts and self-doubt kicks in. Finding the energy to do what you need for others and yourself feels impossible. You're juggling so many roles as spouse, parent, child, business owner, friend, you name it and somehow have lost sight of yourself in the constant pressures of daily life. This leaves you riddled at times with anxiety, sadness, unpredicted tears- ultimately feeling depleted ...
We may find ourselves entering therapy or seeking a psychological evaluation for a variety of reasons. We may experience significant life stressors or transitions we were not prepared to cope with. At times we may simply have negative or distorted thoughts that can contribute to depression, anxiety, or other overwhelming emotions. While there are many different modalities that can be effective ...
The therapeutic bond is of utmost importance and providing and creating a comfortable and nurturing environment is an integral part of forming a lasting positive change. As your therapist, it is my ultimate goal to create a special space where you feel comfortable to be your true self - that's when the healing really begins! I consider myself a support pillar - here to sit with you in the pain ...
As a Licensed Clinical Social Worker in practice for over 25 years, I have learned that each person’s journey to emotional wellness is unique. I believe that our emotional well-being is interconnected with our physical, social and spiritual health. I enjoy sharing my knowledge and expertise to help my clients to feel their best and reach their goals. Therapy is a collaborative process of...
Rebecca is a Licensed Mental Health Counselor with experience working with a myriad of mental health issues and psychiatric disorders in a variety of settings. Rebecca believes that everyone deserves a life filled with purpose, joy, and peace. At times, people can find themselves feeling disempowered and “stuck”; Rebecca enjoys helping clients engage in self-exploration so they can shift focus...
( English | español | 中文 ) Perhaps you're needing to adapt to challenging circumstances, resolve issues in relationships, process difficult experiences, break harmful habits, or simply just feel better. Emphasizing whole person support and valuing human diversity, I offer a collaborative, individualized approach to help people lead more satisfying, meaningful, and enduringly stable lives. My...
Do you feel hopeless or stuck? Are you at a loss on how to make things better? Are you often feeling angry and confused? Do you battle negative feelings and thoughts? Maybe, your relationships at home or work are leaving you feeling frustrated and lonely. You know you have the possibility of living differently but it’s just beyond your grasp. You are ready to make changes. You want to be able t...
COVID-19 UPDATE: I am still seeing clients. Is your child dealing with behavioral problems or mental-health issue such as depression, anxiety or social stress? As a parent, it is easy to feel powerless watching your child battle something, not knowing how to help. I have dedicated my life to helping families through these and many other challenges. You may not be able to control the issues your...
