Career counseling assists people in finding the right career path for them. It includes discovering skills, honing in on specific interests and aptitudes, and researching meaningful ways for people to do the work that suits them best. If someone questions their career or work choices, a career counselor will administer tests, including inventories about personality, skills, and strengths. The therapist will then educate the client about career fields, industries, or companies that have jobs that align. They can then work with the person to develop specific skills for that job, such as effective communication, interpersonal skills, and time management.
Feeling stressed, overwhelmed, or anxious? Having trouble understanding, managing, or working through difficult emotions? Perhaps you’ve thought about therapy but are bit anxious about speaking to someone. I invite you to take a chance and begin the journey towards that ideal self you have always dreamed of. My name is Dr. Christine Sainvil, and I am a licensed psychologist who provides cultura...
Welcome! I am Krystal Koru Lynn. My goal, in the counseling field, is to facilitate mental well-being and holistic wellness, as well to assist clients in self-empowerment and personal growth (through individual or group services). Though I am known for bringing creativity into counseling and creating therapeutic alliances specific to client need, I specialize in Dialectical Behavior Therapy(DBT...
My specialization includes assisting adults experiencing challenges of all types: be that physical, mental, psychiatric, developmental, cognitive, intellectual, chronic illness, etc. This may be a personal or indirect experience currently affecting you. We will work together to reflect on and overcome barriers in an empathetic and nurturing environment. We will take the time to grieve any loss,...
Do you feel "stuck"? Are you tired of struggling with, or worse yet, avoiding things that have bothered you for a while? Are there things in your life you cannot seem to get past? Are you ready to be your best you? Is your relationship not where it once was, or where you would like it to be now? We work with a wide range of emotional and behavioral issues, providing services that span from ther...
As a psychotherapist, I work with clients to validate their struggles, help them understand past patterns and motivations, derive new insights, and ultimately lead to commitment-driven change. I believe all people understand their needs and wants inherently, and therapy can serve as the conduit to better understand and elicit the best approach for each individual, allowing them to advocate for ...
Trauma and stress are not distributed fairly among us, but they are a part of life we all have to learn to navigate. While I can't say treatment of trauma - or any successful therapy - is fun, easy, or quick, if you are looking at Psychology Today profiles you are likely considering getting support and making some changes. That is an excellent first step! If you are experiencing difficulties in...
You have the right to be seen and recognized in your grief and not judged. You deserve to have a safe space to share your innermost thoughts and feelings with a trusted partner. You are capable of deep healing, with the ability to live a life that is congruent with your integrity and values. You deserve a break, with time to breathe and deeply care for yourself. Your life, your thoughts and you...
**Accepting New Clients*** Various life circumstances can throw you off track, feel blindsided, lost, or uncertain about your future. At times, you carry on with your life without missing a beat, other times you can recover quickly, or oftentimes it may take you a bit longer than anticipated to get back up. Life can seem to knock you down, however, you have the CHOICE to stay down or rise back ...
Do you feel stuck? Are you ready to make a change but not quite sure how? Is anxiety getting in the way of living the life you want? I can help you figure out the way forward. I specialize in helping young adults, couples, and mental health professionals with major life transitions, anxiety, panic attacks, depression, and substance use. I'm here for folks looking for space to heal, to grow, or ...
Do you want to experience a higher level of living but don't quite know how to get there? You're already doing great, but you're ready to do even better. Maybe you're craving a better relationship with yourself or with your partner. Maybe it's a better career you want or better friends or better sex. Congratulations- you're in the right place. Counseling is no longer just for those with severe...
Choosing to begin psychotherapy can start with a feeling that there is more for you to discover, a greater balance to achieve, or a challenge to work through. In the safe accepting space of therapy, a healing process can evolve at a pace that is supportive and comfortable for you. I encourage people to approach their inner work with gentleness, perseverance, courage and compassion. I offer...
TRAUMA: A threatening experience that is too much, too fast. When we are stressed out or overwhelmed and our instinctual survival responses (such as fight, flight & freeze) are blocked, so we don’t get to complete our body’s survival responses... then trauma occurs and symptoms emerge. As a result, the body continues to respond as if it is under threat. More than thoughts and behaviors – proble...
Binaries can be stifling. Suffocating. Living in a world with prescribed ideals, roles, presentations and expectations is exhausting, terrifying and lonely. Maybe you’ve always known that something about you doesn’t quite fit the within the strict confines and regulations of gender and sexuality in our society. Maybe you’re just now starting to question things, or feeling confused and overwhelm...
Military Veteran? Active duty military member, transitioning to a civilian? Spouse of Veteran or active duty military member? I am an Army Veteran with over 15 years experience in managing PTSD, MST, Anxiety, Depression and reentry issues related to criminal convictions. I provide FREE Mental Health Services to Active Duty Military Members, Veterans and their spouses. *Service and Therapy dogs...
If you are tired of thoughts, feelings and behaviors that prevent you from living up to your best self, you are not alone. Maybe there are things that make you feel stuck, hopeless, scared, worried, frustrated or confused, and talking things through with someone seems like your best next step. I strongly believe that all people are capable of deep transformation, especially if they are given sp...
