Career counseling assists people in finding the right career path for them. It includes discovering skills, honing in on specific interests and aptitudes, and researching meaningful ways for people to do the work that suits them best. If someone questions their career or work choices, a career counselor will administer tests, including inventories about personality, skills, and strengths. The therapist will then educate the client about career fields, industries, or companies that have jobs that align. They can then work with the person to develop specific skills for that job, such as effective communication, interpersonal skills, and time management.
I believe healing comes from listening, empowerment, self-awareness, advocacy, and collaboration. Chronic illness and disability can limit an individuals quality of life in many ways: (1) employment, (2) school, (3) relationships, (4) physical, and (5) mental health. A disability does not define a person’s identity, or limit functioning. If you are living a life filled with stress, anxiety, or...
( English | 中文 ) Cheryl uses various modalities for short term therapy including: CBT, Solution Focused Therapy, Feminist Therapy, Mindfulness-Based Cognitive Therapy, and Gestalt Therapy. She also utilizes psychodynamic approaches to help individuals understand how past and current situations may be connected, in order to help them make meaningful changes, to even long term patterns. Cheryl ...
Accepting new clients. Night and weekend appointments available. Private, secure office in Gilbert! Let's work together to build a partnership that fosters healing no matter the situation. I approach every patient with an open mind and no judgement. Counseling sessions are personalized because every client is different! My treatment approach is person centered. I believe the approach must be...
**My practice is currently full.** You’ve never felt like an “insider,” you’ve experienced exclusion, and still have a strong desire to succeed. You feel the need to protect yourself from bias or discrimination by hiding your true identity and unique self to “fit in.” Come as you are, know that you are in a safe and supportive space that values your differences and is focused on you thriving an...
Video on Website Link - **Accepting New Clients** Telehealth and Distance Counseling Online only. You need to have a reliable internet connection and/or phone line to work with me. As your therapist, my primary goal is to create a safe and supportive space to discuss whatever is happening in your life. Therapy can go beyond struggles and be a place to discuss opportunities. I enjoy learning abo...
Do the present situations with coronavirus, the election, and Fall start-ups have you anxious, depressed, or overwhelmed? Stress today can trigger past experiences and negative coping. I will help you get through today and give you hope for tomorrow. It makes no difference if you are gay or straight, faith or no faith, black, brown or white. Your concerns can be safely explored and your beliefs...
[*NOT* accepting new clients] Sometimes you trudge robotically, against the current, just going through the motions of life. We all have these moments, but when they're affecting you so deeply and you feel as if you have nowhere to turn, that is where I can help. No matter how large, small, chronic, or problematic the issue is, my purpose is to help you navigate those waters. Life throws you cu...
I specialize in helping adults and elders work their way through difficult life adjustments. It can be very difficult to see your parents age, and it can be hard to be the parent that is aging. There are always many complex decisions to be made. Divorce, retirement, moving, isolation, and grief are some of the more difficult transitions. Whether suffering from loneliness, depression, anxiety,...
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true self and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. These challenges may be...
Every new day is a chance to change your life. In this moment, you have already taken a courageous step toward empowering yourself and improving your overall well-being and personal development. I would be honored to be a part of that journey. I offer a supportive, non-judgmental environment that allows you to explore and clarify your goals as well as develop new skills to get there. Difficult...
Hi my name is Kayla Barnoski, LPC and I have been in the counseling field for 6 years. I received my understand in Bachelor of Science of Psychology with a minor in Child Development and Family Studies at West Virginia University. I went on to pursue my education with my Masters of Science in Counseling Psychology at Chatham University in Pittsburgh, Pa where I grew up. Throughout graduate scho...
Wonderful! You are taking the time to care for yourself. I am a Licensed Clinical Social Worker with over 20 years experience, and am here to assist adults who desire personal satisfaction, healthy relationships, emotional balance, goals, and purpose. I help with issues related to adjusting to life transitions, depression, anxiety, mood cycling, relationship issues, blending families, transitio...
Often we strive to lead more fulfilling lives and yet find we are using the same "tools" that created unsatisfying relationships, stress, anxiety and self-esteem challenges. Let me support you in uncovering the "roots" of these patterns by applying evidence-based tools to develop a greater sense of self-esteem, satisfaction in relationships and a fulfilling work-life balance. As a private pract...
While stressful situations can be uncomfortable and impact our life balance, we are capable of achieving growth in challenging circumstances. I look forward to helping my clients navigate through concerning situations and events, that are impacting their wellness and mental health. At different times, we may feel like we are unable to talk to our significant other, our close friends, or family ...
As a counselor, I believe everyone has strengths and can learn to see their human worth. I believe counseling is a process to help you address your concerns, come to a greater understanding of yourself, learn effective personal/interpersonal coping strategies, and develop balance in life. Often, we are not taught how to manage difficult emotions and heal from life events. I hope to develop a...
