Career counseling assists people in finding the right career path for them. It includes discovering skills, honing in on specific interests and aptitudes, and researching meaningful ways for people to do the work that suits them best. If someone questions their career or work choices, a career counselor will administer tests, including inventories about personality, skills, and strengths. The therapist will then educate the client about career fields, industries, or companies that have jobs that align. They can then work with the person to develop specific skills for that job, such as effective communication, interpersonal skills, and time management.
Kortney's Kounseling Services, LLC offers guidance to clients who are on their path to finding their purpose in life. Her clientele has a variety of set backs including life stressors, depression, anxiety, marital set backs, relational stressors, ineffective coping, academic underachievement, etc. Kortney believes in putting the person first, utilizing Person-Centered Therapy. She also...
Helping clients manage their anxiety, stress, and OCD is the focus of my work, and my goal is to give you a toolkit to keep you grounded, calm, and present (even when your in-laws talk politics around the table). In our sessions, we may practice mindfulness, managing emotions & reactions, & learning to communicate effectively under stressful circumstances and in close relationships. We may also...
Are you having a hard time handling the struggles in your life? Do your worries seem to be all you can think about? Does it feel like you can’t control it no matter how hard you try? Do you feel hopeless that nobody can help you? I work with a mix of Acceptance and Commitment Therapy, Solution-Focused Therapy, Cognitive Behavior Therapy, and geek therapeutic approaches to address issues....
I enjoy working with individuals focused on becoming the best version of themselves. These individuals may experience concerns with trauma (PTSD), depression, career issues, identity concerns, self-esteem and relationships issues. I specialize in Evidence-Based Psychotherapy Treatments and I help individuals heal from trauma and other life circumstantial concerns. I'm trained in Cognitive...
Dr. Benito brings with her a wealth of experience. She is a Licensed Clinical Social Worker originating from New York City with 10+ years of experience working with culturally diverse and at risk populations across multiple settings. Dr. Benito earned her Doctorate in Social Work from the University of Southern California focusing her capstone work on designing innovative healthcare solutions t...
In person and online appointments available. Online appointments go to our website and clink on the link for your provider to access your provider at you scheduled appointment time. I care about all my patients and want to help you any way I can. I have learned a variety of modalities to better help with all issues. Give me a call. I will work to ensure you become the individual you want to...
Dr. Katherine Helm is a licensed clinical psychologist with over 24 years of experience working with adolescents, adults, couples and groups in multiple clinical settings including college counseling, psychiatric hospitals, community mental health, and private practice. She is the author of multiple books on working with couples and sex education for high school and college students and is also...
Do you feel that there is something that is holding you back from living the life you want to live? That you are stuck in a place and either anxiety, depression, or apathy won’t allow you to live the life you want? Whether it’s a small or big challenge you are facing, the health of your inner self is important and you deserve a safe place to heal. I can offer you a space where you will feel...
My professional life has been devoted to serving people with special needs and their families by working with them, their schools, agencies, and other providers to help develop plans that will help each person reach their goals. I offer help with psychoeducational assessments, consultation, advocacy, and psychological counseling. I also work with you and your providers, and conduct staff...
My approach is to empower clients through difficult times of their life, by teaching them the skills of self-compassion and vulnerability. I work with all individuals who feel overwhelmed by life and I am prepared to be there for them no matter what. I believe all people are deserving of unconditional support and compassion and I am prepared to give that unconditional support to all of my clien...
Navigating life isn't as easy as it looks sometimes. Depression, anxiety, and abuse are more common than people think. Family issues, partner issues, sudden behavioral changes, unexpected life adjustments, they all can have an impact on how we perceive life. Our perception often becomes our reality and sometimes our reality feels stuck. Rewriting your story can be a release from the past as muc...
I offer a calm and private environment to share your present road block or mountain to climb whether it be in relationship to others or part of your solo journey. My training is in the field of psychology, education, spirituality, and wisdom traditions. In my Practice I weave these teachings together to provide a multi-dimensional compassionate approach to a person-centered therapeutic experien...
Sometimes, it isn’t what happens to us that causes us to suffer, it’s what we say to ourselves about what happens. I work to empower people to address their issues and overcome personal obstacles. I don’t believe in focusing on labels and diagnosis. I believe that people sometimes struggle with different behaviors, emotions and thoughts. My job is to help you address, modify, explore, change or...
NOT ACCEPTING NEW CLIENTS "Your past does not define your future!" Seeking counseling can be a very difficult, but life-changing decision. Be Free Counseling Services works with clients between the ages of 15-60 who are invested in changing their current circumstances and ready to engage in the healing process. Clients who are open to change and looking to gain insight, clarity, and perspective...
I view counseling as a collaborative experience and a safe place where you can explore your thoughts, feelings, and behaviors in a non-judgmental atmosphere. I will listen, help you clarify your thoughts and feelings, and help you begin to gain a better understanding of yourself; mind, body, and spirit. Counseling is based on the development of a trusting relationship between us and the...
