Career counseling assists people in finding the right career path for them. It includes discovering skills, honing in on specific interests and aptitudes, and researching meaningful ways for people to do the work that suits them best. If someone questions their career or work choices, a career counselor will administer tests, including inventories about personality, skills, and strengths. The therapist will then educate the client about career fields, industries, or companies that have jobs that align. They can then work with the person to develop specific skills for that job, such as effective communication, interpersonal skills, and time management.
Drastic life changes, crippling anxiety, and depression influence our daily routines, well-being, and capacity to cope effectively. Throughout these struggles having a place to receive support is key. I recognize therapy can seem intimidating, but I can assure you I offer a safe space to be heard without judgment or criticism. I offer questions, reflections, and interpretations to gain a deeper...
In order to reduce stress, depression, and anxiety I counsel individuals, couples and families, offering tools in our sessions to assist with conflict resolution, anger management, effective communication, self care, and grief recovery. Encouraging you to take care of your physical, emotional, and spiritual health in order to live up to your fullest potential. I encourage individuals to become...
Do you continue to feel stuck no matter where you turn? Are you craving for a sense of relief in your life? Sometimes we don't recognize the underlying reasons for our experiences. Each individual has their own way of coping through their day to day life. I understand the first step towards the healing process is support. We heal better when we know we don’t have to walk through hardships alone...
Tired of struggling and feeling like something just isn't right? Let me help. I am a Licensed Marriage and Family therapist who loves working with people of all ages and cultures. I have experience in counseling individuals, couples, families and groups. I have facilitated both adult and teen anger management groups as well as a parenting group. I have extensive experience working with teenager...
I have been an individual and family/couples therapist for a while - It is reassuring to see the changes that have developed over time. There are many options for people including brief consultations as well as video sessions. I think people today are more comfortable creating good smart relationships with therapists and seeking out a good fit. The internet helps with this. For me, a good fit...
Have you been feeling disconnected from yourself and others? Feeling down or sad? Have you lost a loved one? Has it been hard to focus and/or complete tasks? Have you been having excessive thoughts/worry and need support around understanding them? We all have our own personal journey and struggles. Therapy is there to support you with tackling the things that are weighing you down. Therapy crea...
When we endure traumatic or stressful experiences it is very common to feel emotional distress and/or as if our world has begun to unravel. I am immensely grateful to be in a role in which I can help facilitate healing and take part in one’s journey towards recovery when these times emerge. In my practice I work with people with anxiety (generalized, social), depression, adjustment issues,...
~~ New clients welcome! Flexible availability including evening and weekend hours. ~~ I can help you see your mental health, thoughts, and emotions with fresh eyes so you can reintroduce calm to your life, improve your relationships, and live a happier, healthier, and more fulfilling life. If, for example, you're embarrassed or uncertain about situations at work or at school, feel bombarded and...
I believe that all people have within them the capacity for healing and that courage and strength are discovered when people are allowed the space to express and release their emotional baggage. I believe that it is vital that I provide that space for each and every client. I hold a Master’s degree in Counseling Psychology and years of experience assisting children, adolescents and families...
*Accepting new clients* In the course of your life, you may have internalized negative beliefs or thoughts about yourself. You may be tired of feeling like no one sees the real you. You may be exhausted of having to live a facade in front of others. You might be wanting to get rid of some of the unhealthy patterns you've been repeating, and you feel ready now for a change. You have come to the...
Rebecca has always been passionate about helping others. Energetic, enthusiastic, and extremely conscientious, her unique personality equips her to provide friendly, loving, and wise counseling from a person centered approach. Drawing from approaches in Gestalt, Reality, Client-Centered, Cognitive Behavioral, and Expressive therapy, Rebecca is able to provide a truly custom approach to help her...
I provide neuropsychological assessment and psychotherapy for adults. Specialty areas include motivation, depression, anxiety, trauma, post-concussion syndrome, TBI, aging, and cognition. My style is empathic and supportive. I meet each person where they are, and provide recommendations/treatment that incorporate their home life, culture, and individual abilities. I am here to support clients a...
***Update*** I am not accepting new clients at this time. Perhaps, you are facing a time in your life where your current reality or past experiences are getting in the way of living the life you desire. Maybe, you are feeling overwhelmed and stuck in anxiety, depression and want relief and freedom. Are you looking for support as you grieve the losses and challenges of life? Do you desire closen...
In this fast-paced world, many life challenges are at times more than one can handle. Whether it is processing past trauma or learning new strategies for coping with current stressors, you are taking the difficult first step. As a therapist of 20 years, I am committed to providing quality therapy to meet your needs with a personalized, solution-focused approach. I have twenty years of experienc...
I am passionate about helping others with the challenges that life brings. Sometimes these challenges can be overwhelming or seem never ending. Do you often feel like your going at it alone, living day to day, just surviving enough to get by? You don’t have to do it alone, come learn to enjoy your life again and overcome life’s challenges. People often get stuck in this mindset and struggle to ...
