Career counseling assists people in finding the right career path for them. It includes discovering skills, honing in on specific interests and aptitudes, and researching meaningful ways for people to do the work that suits them best. If someone questions their career or work choices, a career counselor will administer tests, including inventories about personality, skills, and strengths. The therapist will then educate the client about career fields, industries, or companies that have jobs that align. They can then work with the person to develop specific skills for that job, such as effective communication, interpersonal skills, and time management.
As an executive, you know life at the top can be deeply rewarding. And profoundly challenging. Business – especially at the top – is stressful. There’s never enough time. The choice seems to be 1) succeed at work or 2) succeed at home. Pick one. It feels lonely at work, but just as lonely at home. You’re distracted or even consumed with worry. Angry outbursts can happen. Loved ones may say you’...
If you are suffering the damaging effects of anxiety and depression, you might be feeling all alone--isolated, marginalized and unseen. Your personal trauma history, problems with sexual identity, HIV status, drug use and/or addiction, or history of failed relationships might be contributing to feelings of guilt, shame, and hopelessness. How do you move forward, create a purposeful life and...
Misunderstood. Stuck. Alone. If you feel any or all of these things, we can work together to find balance and peace of mind, body, and soul. My approach is tailored to best fit your need to help you attain your goals. Through humor, empathy, and understanding, I will support you through your therapeutic journey....
Hello! I'm so glad you landed here. It can feel scary and uncertain reaching out for help. Healing is a process and it takes times. It is a gift and honor to link arms with you on your healing journey. I work with adolescents and adults experiencing anxiety, depression, trauma (relational, physical, sexual, emotional) and grief. I help individuals who desire to heal their wounded parts,...
What is holding you back from living the best version of your life possible? Are you overwhelmed by anxiety, depression, or a troubled relationship? Do you feel as though you're trapped in a cycle that you can't seem to break out of? Are you addicted to certain foods or other negative coping strategies? As a therapist, I help people identify and change the symptoms and experiences that hold the...
I am not currently accepting new patients, however if your need is not imminent I would be happy to add you to my waitlist. We all face challenges throughout our lives that can leave us feeling stuck, distressed, isolated or confused. During these times, therapy can help us to move towards the relief, change, and fulfillment we may be longing for. As a therapist, I strive to meet you wherever y...
Life can be overwhelming sometimes and you do not have to struggle alone. You have strengths within you that we can build upon. I have skills based on years of study and experience that I will share with you. We will work collaboratively to resolve your current issue while we examine patterns of thinking and behavior in order to avoid or quickly resolve future stumbling blocks. In an atmosphere...
Every person's journey through grief is unique and different. No two journeys are alike. Some days are more difficult than others, and one thing that grief counseling seeks to do is help build one's ability to navigate those tough days, to find a way to continue to love the one they loss, and find peace in one's grieving. Similarly, working as a helping professional can lead one to wrestle with...
You may be seeking to improve your daily life, needing to redefine your relationships, aspiring to a different work life, struggling to cope in healthy ways, or searching for greater fulfillment. You may know something has to change and aren't sure where to start or how to begin. Let's figure it out together! As we examine patterns, thoughts, beliefs, and relationships, we'll chart a course for...
Something happened, and part of you went away. Between feeling so numb and disconnected from yourself and managing upsetting emotions, memories, and body sensations, it’s easy to see why you feel depressed, confused, and panicked. You may look in the mirror some days and hardly register that it’s you looking back. My clients come into therapy wrestling with the questions - do these symptoms mak...
Are you feeling stuck, anxious, frustrated, disappointed, or depressed? Are you longing to restore your self-worth and relationships? I work with teenagers, adults, and couples with the goal to provide a safe place to explore burdens, seek self-awareness, and learn the tools to live rich, fulfilling, and joy-filled lives. I advocate for helping people move toward hope and healing in their lives...
Starting therapy and talking about your problems can be overwhelming, but I will try to help you feel as comfortable as possible. In addition to working with various anxiety disorders, depression, and relationship problems, I am particularly interested in working with women experiencing the unique challenges associated with infertility. Infertility can be an exhausting and isolating process tha...
You've taken a courageous step forward by searching for a therapist. Therapy can help you discover your authentic self, revive your passion and joy, and find calm and balance. Whether you're going through a major life event, like cancer, or you've just felt bad for a while, we can work together to help you heal. I am committed to providing a warm, safe, and affirming atmosphere to foster your...
Worried about your child? Seeking help is the first courageous step as a parent! Assisting youth in navigating issues and witnessing them find their voice and unique gifts is the most rewarding part of my career. Anxiety, aggression, sadness, negative self views, unhealthy relationships and living in a complex world are all experiences that can hinder your child from being their best self. I ha...
Are you seeking professional counseling services tailored to your unique needs? I am here to support you with personal growth, self-empowerment and general life satisfaction through counseling. Whether you're sad, anxious, stressed or overwhelmed, my services are here to guide and support you in better understanding your issues and working through them. Throughout my career, I've provided...
