Career counseling assists people in finding the right career path for them. It includes discovering skills, honing in on specific interests and aptitudes, and researching meaningful ways for people to do the work that suits them best. If someone questions their career or work choices, a career counselor will administer tests, including inventories about personality, skills, and strengths. The therapist will then educate the client about career fields, industries, or companies that have jobs that align. They can then work with the person to develop specific skills for that job, such as effective communication, interpersonal skills, and time management.
ACCEPTING NEW CLIENTS!!! I strive to create a non-judgmental environment for my clients where they feel welcomed, respected, heard, and have the support they deserve while collaboratively working towards their goals. The most rewarding part about being a mental health counselor is being able to witness individuals bettering themselves and overcoming obstacles whether they are big or small. As a...
My passion is working with men’s issues, LGBTQ+ folk, people raised in oppressive environments, and writers/artists. In healing my own trauma, in my training, and guiding others, I know well the remarkable power of mind/body integration. I will be with you every step of the way as you emerge into a loving, connected and free self. My holistic approach to therapy is down-to-earth and gentle,...
"Healing does not mean the damage never existed, it just means the damage no longer controls our lives". As a psychotherapist I have had the pleasure of working with children, adults and families for over ten years for an array of clinical concerns, stemming from depression, anxiety and ADHD to trauma related issues. It is important for me as a practitioner to create an atmosphere in the treatm...
Has life challenges left you... Anxious? Depressed? Overwhelmed? Let me take a journey with you to a better life. I am NOW accepting new patients for tele-therapy, (video), sessions. These sessions can be held from the comfort of your personal space in the evenings hours and on the weekends. Let's talk soon! ( free 15 minute consults available). I am a therapist with 20+ yrs of experience and...
Abby wholeheartedly believes that you are the expert on your own experiences. Her goal is to help connect you to that expertise in a safe, supportive environment. Abby is nonjudgmental, compassionate, genuine, and direct in nature. Drawing from a background in CBT, psychodynamic therapy, motivational interviewing, and DBT, she tailors each person’s treatment to meet their own unique needs. Abby...
Life is full of experiences that catch us off guard, leaving us feeling fragile and vulnerable and full of emotions that are difficult to manage. Some of these events, such as pregnancy, parenthood, marriage, and new relationships often cause us to have juxtaposing emotions that can be challenging to navigate and contribute to feelings of isolation. As your therapist, I will walk beside you as ...
I believe everyone has the capacity for growth and healing. I feel deeply honored to journey alongside my clients as they face the challenges of being human. I value creating a space for my clients where anything can be said and explored without fear of judgment. I love helping individuals identify and embrace all parts of themselves, even their dark or "shadowy" side. This process can lead to...
There come times in each of our lives that we simply do not feel the way we want to feel in life. Whether you are struggling with transitional periods in your life or simply looking to discover the best version of yourself, there is ALWAYS opportunity. If you are struggling with anxiety, feeling down, relationship difficulties, or just life there is help. Working on yourself is the most rewardi...
I strive to create a calm and accepting space where you can explore your thoughts, feelings, and experiences while feeling safe, grounded, and connected. We all have the ability to find effective and sustainable solutions to life's challenges, and I enjoy providing unconditional positive regard and understanding that leads to discovery of your self-determination and resilience. I have experienc...
Overwhelmed. Anxious. Depressed. Confused. Distressed. Ashamed. Helpless. Do any of these words describe you or your experience? Oftentimes, we let life experiences or other people define us. I can help you reframe your experiences in a way that is healthier and more conducive to positive change. Above all, I wholeheartedly believe that no two people are the same. Therefore, I tailor my approac...
I believe we all grow and heal differently. Sometimes it's through exercise, music, quality time with loved ones or the occasional tv marathon; and sometimes it's through the relationship created in therapy where your whole self can be seen without judgment or shame. I support college & graduate students, young adults, and adults dealing with a range of concerns including depression, anxiety,...
I’ve always had empathy, compassion, and genuine concern for others. My passion is helping individuals learn more about themselves, assisting and guiding them through life’s difficult situations, and discovering their true potential. Therapy is a supportive, compassionate, and collaborative process that unfolds naturally and organically. The mind, body, and spirit are holistically addressed and...
( English | español ) My ideal client is ready and committed to doing the work. My ideal client is someone who isn't afraid to go deep into their shadow and have an honest conversation about what is and isn't working in their life. My ultimate aims as your therapist are to re-wire your brain, help you eliminate mentalities of fear and lack, and cultivate a space for you to build the insight and...
Sonia is dedicated to creating a safe space for clients to be their authentic selves and share with her their current struggles. Assisting her clients to reach their full potential and live their best lives is a passion for Sonia. She helps clients to improve their self-confidence in all areas of their lives utilizing self-empowerment. Among the variety of challenges that she works with are iss...
Thank you for your interest in working with me. We come into therapy for many different reasons. Relationships can be challenging. We often place high expectations on ourselves. In my practice, I aim to work with you in helping to identify your goals, building on your strengths, and making lasting change at your pace. We are resilient beings. Your unique needs and desire for personal growth are...
