Career counseling assists people in finding the right career path for them. It includes discovering skills, honing in on specific interests and aptitudes, and researching meaningful ways for people to do the work that suits them best. If someone questions their career or work choices, a career counselor will administer tests, including inventories about personality, skills, and strengths. The therapist will then educate the client about career fields, industries, or companies that have jobs that align. They can then work with the person to develop specific skills for that job, such as effective communication, interpersonal skills, and time management.
You are meant to change throughout life; however, that does not mean we do not experience growing pains. Right now, you may believe that your current state of anxiety, sadness, frustration and struggle is your final destination. Aubrey is confident that you are meant for much more. She understands the intensity of your situation and through empathetic listening and firm accountability she will...
It takes courage to speak with a therapist, but the potential rewards outweigh the risk of opening up. I have experience helping adults and older adolescents with anxiety, mood disorders, relationship problems, addictions, trauma, and coping with disease, among other concerns. I work with each patient to forge a strong working relationship and I strive to create a safe and comfortable environme...
I have spent my career, spanning over more than 20 years, helping people find what they are looking for. Helping come naturally to us. Our staff has the education, training, and experience to help you navigate the roadblocks in front of you. We understand it. We get roadblocks (and sometimes thick concrete walls) too. You won't be judged here. You'll be accepted as you are and then equipped wit...
Let’s work together to get meaningful change in your life. The stressors of life do not discriminate, and will find us all at some point. And while we are more than capable of handling them, we can reach a place where it feels overwhelming. It’s at this place that we forget about how capable we truly are, and success feels out of reach. That is where I come in. Together we will help you find th...
Often when clients begin the process of looking for a therapist, they find themselves in a place where something is no longer working for them. This place can be overwhelming, and they may feel stuck or hopeless but can’t always pinpoint the reason. As their therapist, I provide a safe space to listen to their story and explore what brought them in. Through the work of therapy, clients begin to...
If you’re reading this it’s a fair guess you’re considering therapy and trying to find the right person to work with. Perhaps you’ve been in therapy before, or wanted to but held back, or maybe you've done pretty well on your own until recently. Regardless, I’m glad you’re here. You've already taken the first step to helping yourself, and that is no small thing. The next step is to find the rig...
Glad you're here! I offer a safe and encouraging environment to address the concerns and issues you've been working through. What can you expect with me? I tend to be relaxed (easy-going), accepting, and have a positive and encouraging attitude that will guide the work we do together. My supportive approach is genuine - real - and you will likely find that I focus on practical solutions. Taking...
You are worthy of peace. You are capable of calm. I'm here to help you unravel your journey so far and light the path ahead. As a therapist and collaborator, I work with you to build a space to approach your thoughts and emotions with kindness and curiosity. I help you to explore that space in a non-judgmental and accepting atmosphere to assess how you show up in your life. Together, we'll work...
Jeffry understands the impact that emotional and mental discomfort can have on someone’s life, especially at a young age. Different life events such as transitioning schools, substance misuse, or the loss of a loved one can be experienced as traumatic events and have lasting impacts. Jeffry believes in implementing a holistic approach to psychotherapy, which encompasses healing various componen...
NOW OFFERING TELEHEALTH ONLINE SESSIONS!! I have over 25 years experience in the Mental Health field, having worked in a variety of settings. I have certification in Trauma Counseling. I work with all ages, regardless of sex, race, lifestyle choice, or economic status. If you are having challenges because of anxiety, depression, traumatic experiences, or family issues, or if you just need some...
Therapy is a partnership, with a common goal of client change in their lives. My focus is client-centered approach by working collaboratively to identify strengths and challenges and develop goals that support the growth of the individual and empower them to make changes. Whether you are addressing a painful problem, working through life changes, or simply wish to experience more joy and...
Warm Greetings! I am licensed as a Clinical Social Worker (L.C.S.W.) in the Commonwealth of Virginia. I am bicultural and bilingual (Spanish/English) and am proud of my Latin heritage. I have strong ties to the Latino culture and am familiar with challenges immigrant populations face here in Northern Virginia related to acculturation and grief/loss. I have worked with families, children, adults...
**Accepting Testing clients only at this time. I do not have space for new therapy clients** You have struggled long enough with anxiety, stress, and illness. Life does not have to continue this way! Allow me to partner with you to develop a plan to help you find your voice and use it. Effective therapy can help restore wellness in your mind, body, and spirit. The story of your life may have...
My goal is to facilitate individuals and families as they seek to achieve a holistic and balanced personal and professional quality of life. I operate from the core belief that people are whole, thus providing treatment from a comprehensive approach to physical, emotional, spiritual, and familial health and wellness. My treatment approaches include cognitive behavioral therapy, solution-focused...
