Career counseling assists people in finding the right career path for them. It includes discovering skills, honing in on specific interests and aptitudes, and researching meaningful ways for people to do the work that suits them best. If someone questions their career or work choices, a career counselor will administer tests, including inventories about personality, skills, and strengths. The therapist will then educate the client about career fields, industries, or companies that have jobs that align. They can then work with the person to develop specific skills for that job, such as effective communication, interpersonal skills, and time management.
I successfully work with adults, adolescents, children, and families by using evidence-based techniques such as Cognitive Behavioral (CBT), Mindfulness, Trauma-Focused Cognitive Behavioral (TF-CBT), and Eco-Systemic Family (ESFT) therapies. I implement these techniques by personalizing them to your specific therapeutic journey so that you and your family can learn the skills needed to persevere...
We provide clinical services for young adults and adults (18-75) struggling with mood stability, addiction, PTSD, unhealthy anger management, grief and relationship problems, responsible for disrupting personal, social and family lives. Personal interventions assist in developing the skills necessary to address presenting problems and establish a healthy lifestyle. Attah is trained in EMDR(Eye...
Jourdan Travers is a well-respected psychotherapist who has experience working at premier treatment facilities, including Promises Treatment Center and Malibu Vista. Her therapy style is a blend of various techniques with a holistic and coaching twist. She assists clients in moving through distressing thoughts, managing overwhelming emotions and urges, and focusing on their strengths to achieve...
There's this idea that counseling can be scary and intimidating, maybe even a waste of time. Well, I'm here to show you otherwise. As a Licensed Therapist I have over 10 year’s experience helping people meet their goals to become the best version of themselves. I have worked with adults of all ages to tackle obstacles and overcome life’s roadblocks. During our sessions, we will work together to...
Brene' Brown once wrote "The magic is in the mess". Owning your story is one of the most challenging, yet courageous adventures that we live. You don't have to do it alone. My goals as a therapist are centered around helping you improve your resiliency, acceptance/contentment with life, reconcile loss/grief, and improve the overall balance of mind/body/spirit needed to enjoy life. Utilizing...
*Day/Evenings time slots currently available!* I believe we all possess the inner strength and ability to create the life we desire. There are times when certain emotions and experiences can cloud this ability, restricting us from living life to our fullest potential. Reaching out to seek therapy can seem intimidating and difficult. However, this is a courageous first step towards optimal menta...
⏺ TAKING NEW CLIENTS ⏺ Imagine the possibility to discover your true self, increase your awareness, be more present, and have the ability to face life's tough situations. Imagine no longer being drained by the things that weigh on you. Healing looks different for each person. That's why I use a creative and collaborative approach while empowering you to be your best self. By providing tools and...
Currently Accepting New Clients! The world is full of diverse individuals and families, all of which experience real and sometimes unique struggles. When looking for a therapist, you want to know they get it. I have been working and volunteering within the LGBTQ+ community for last 10 years; so I understand the need to feel safe and understood. I am skilled at providing a comfortable,...
Sometimes we get stuck in our relationships or caught up in frustrations of everyday life and begin to feel disconnected and lost. Other times, stresses like multiple moves, job changes, or medical issues leave us frazzled and unsure of what to do next. Understanding what has gotten us stuck and working through difficult thoughts and emotions allows us to overcome fear, anxiety, depression, and...
Bridget is a therapist at Kelly Haines & Associates and a Licensed Graduate Professional Counselor. She received her Master's degree in Clinical Mental Health Counseling from The George Washington University. Bridget practices under the direct supervision of Kelly Haines Aguirre, MSW, MPH, LICSW. Bridget worked in international development for more than a decade prior to becoming a therapist;...
Online sessions available! Uncertain of what the future holds? Seemingly you have it all together, but deep down you’re filled with worry. You feel out of control and try everything possible to regain control, but it’s not working! Whether you feel pressured by societal expectations or are your own worst critic; life’s ups and downs can feel like a never-ending ride. Maybe it's self-esteem; may...
I understand that seeking “counseling” or “therapy” can be very broad and mean different things. It can be intimidating at first if you haven’t had any prior experience or surprising to experience different therapeutic approaches if you have previously experienced counseling. I want to tell you that I’m here to provide assistance for the needs that you have currently in your life. I see counsel...
*Now offering Virtual Therapy Sessions (telehealth)* Are you a woman juggling multiple roles or feeling overwhelmed? Are you lacking self-confidence, feeling stuck in your life, or constantly worrying about things out of your control? Do you have goals and dreams you want to accomplish but are experiencing difficulties reaching those goals? Women’s experiences are unique and varied. My aim is t...
Therapy is an incubator for change. It's where you workshop how to initiate it, and digest the changes that have happened. As a therapist, I am 'issue agnostic'. I am willing to work with most challenges. What's important is your desire to create a change, and readiness to collaborate with someone to create it. Equally vital to me, as a therapist, is that you feel actively heard — something sor...
I have extensive training working with the birth to five population, though enjoy working with children, adolescents, and adults. I am a Licensed Professional Counselor and am here to help you grow. I have a passion for working with young children and their families. In my sessions, I feel honored to share in moments of delight that your child brings into your life. I also enjoy working with...
