Career counseling assists people in finding the right career path for them. It includes discovering skills, honing in on specific interests and aptitudes, and researching meaningful ways for people to do the work that suits them best. If someone questions their career or work choices, a career counselor will administer tests, including inventories about personality, skills, and strengths. The therapist will then educate the client about career fields, industries, or companies that have jobs that align. They can then work with the person to develop specific skills for that job, such as effective communication, interpersonal skills, and time management.
I have found that listening to people in an open, non-judgmental, and safe environment allows us to work together to help you find the hope and healing you are searching for as individuals, a couple, or a family. I use several treatment approaches, such as CBT, DBT-Mindfulness, and EMDR to tailor treatment for each specific client. I bring a lot of life experiences incorporated with faith-based...
Counseling is a very personal experience built on a foundation with trust. In life there are many challenges, and as a clinician, my therapeutic approach is aimed at assisting clients to address life's challenges effectively. Counseling is a collaborative effort and together we can work towards accomplishing your goals. My goal is to approach each session with empathy and meet clients where the...
I am excited that you found me here on Psychology Today. I am a Licensed Professional Counselor (LPC) passionate about supporting children, adolescents, parents and caregivers dealing with social and emotional issues which negatively affect their mental health. I have significant experience working with children who experience depression, anxiety, and trauma. I work to foster a safe non-judgmen...
Throughout life we all go through various challenges and difficulties, which we are like deep scars within. You don't have to remain stuck or go through this process alone, sometimes we need help to find our way. Starting therapy is beginning the process to better understanding and finding one's true self. It is an intimate process where you can explore your thoughts, feelings, emotions, past,...
In my years of therapy, I have learned that the fundamental problem for most people is that they don’t know how beautiful they are as people. Perhaps it is life events, the way one grew up, or the things that one has done to themselves or others that hides the potential we all possess. I tend to treat conditions that I’ve either struggled with myself or have helped loved ones to get through,...
*ACCEPTING NEW CLIENTS FOR IN PERSON SESSIONS* Life is difficult, unpredictable, and not always beautiful. As a therapist, I will support you in working through the feelings that accompany those difficult times and work towards developing healthy and effective coping strategies. Whether you are feeling overwhelmed with the stresses of everyday life, parenthood, or work, experienced trauma, want...
I believe in using the therapy relationship as a pathway toward developing greater connection in other relationships. I enjoy helping clients to clear away the mental and emotional clutter and identify values, dreams and talents in order to embrace a more engaged, meaningful life. I have worked with adults for over 12 years in multiple settings to navigate a variety of life challenges and menta...
( English | español ) As a skilled psychotherapist, my goal is to help you lead the life that you desire through holistic mental health care. I pair my training with evidence-based approaches such as EMDR for trauma and techniques to determine where changes can be made to help you find relief and fulfillment in your life. My practice consists of individuals, couples and families with a variety ...
My name is Trish and I am a New Hampshire Licensed Clinical Mental Health Counselor with 12 years of experience working with children, adolescents, adults and families. It has been my privilege to assist people struggling with severe mental illness such as depression and anxiety, as well as those who may be overwhelmed by everyday challenges such as family conflict, grief, and life and career...
Antaysia works with individuals, children, families, and communities to promotes education, health (mental and physical) and overall citizenship through therapy, self-empowerment, and goal setting. Her special interests are to support individuals who are suffering from anxiety, depression, lacking healthy coping tools, and facing life transitions. Antaysia implements a Cognitive Behavioral Ther...
Feeling overwhelmed? Unsure of your path? I help individuals who care deeply about creating a life aligned with their values and sense of self. My clients have often been through painful experiences, are adjusting to a new phase of life, want to increase resilience, or establish healthy relationships. As a psychologist, I can help you understand yourself more fully and increase your...
Life comes at you fast and constant stress often becomes our baseline. You reach a point where you’re tired of feeling stuck, anxious, or confused. Sadness has replaced your joy and you just want the world to feel different. You are not alone. Many of us experience such deep, uncomfortable emotions. Having a supportive person to process with can make a world of difference. Concerns I frequently...
Take back control of your life and become the best version of yourself. I work with clients to collaboratively develop a plan that addresses your needs, incorporates your strengths, and alleviates your symptoms. My approach is compassionate, solution-focused, and pragmatic. I believe that my clients ultimately know what is best for them, and it is my job to facilitate improvement through an...
As a licensed psychologist with strong generalist experience, clients seek me out for many different reasons, including (but not limited to) mood, anxiety, and stress disorders; adjustment difficulties; and relationship and family-of-origin concerns. Sometimes, they just know they're stuck or lost and need help. I use evidence-based approaches (i.e., what we know to be effective with certain...
A compassionate, insightful, and supportive counselor here to help you on your healing journey. I give you the opportunity to heal and the room to grow in a trusting, safe environment as you explore the strengths you have within you, gain personal insight into your behaviors, and learn useful tools & skills to help you have your best life. I know it is scary, but remember the journey begins wit...
