Career counseling assists people in finding the right career path for them. It includes discovering skills, honing in on specific interests and aptitudes, and researching meaningful ways for people to do the work that suits them best. If someone questions their career or work choices, a career counselor will administer tests, including inventories about personality, skills, and strengths. The therapist will then educate the client about career fields, industries, or companies that have jobs that align. They can then work with the person to develop specific skills for that job, such as effective communication, interpersonal skills, and time management.
Are you frustrated by addictive behavior that never seem to change? Are you feeling overwhelmed by your emotions? Do you have constant conflict and judgment from others in your life? Are you exhausted from managing life? If you relate to these questions, you are not alone! I can support you to enhance the coping skills you already have, as well as discover new ones. The relationship with my...
Counseling for women and young females that foster wellness of the MIND, BODY, and SOUL. As females, we often find ourselves overwhelmed, lost, emotionally and mentally distressed, anxious and completely "out of sorts" with no time for resolution. We attempt to juggle multiple roles, life and its difficulties, and our commitment to others, that we fall by the wayside. When do we say ENOUGH and ...
I recognize how difficult it can be to take the steps toward seeking out a therapist, regardless of the reason that brought you. Life can be challenging in many ways and can be difficult to navigate alone. I take great care in providing a safe environment for my clients to explore their lives and various obstacles in a nonjudgmental way. Building a trusting, therapeutic relationship is what I f...
***WE PROVIDE TELE-HEALTH SERVICES ONLY*** We believe that life’s difficulties are inevitable, often leaving us stuck with invisible wounds. As a practicing Cognitive Behavioral Therapist, we'd like to help you get unstuck with tele-therapy that encourages emotional resilience, emotional regulation, self-awareness development, and introspective strategies to help you overcome. Let’s try somethi...
I provide telehealth services within Minnesota on evenings and weekends. With over 35 years of experience, I have extensive knowledge in helping couples, families and individuals move past difficult hurdles and challenging times. I especially enjoy parent coaching and mentoring adolescent/adult males. I see myself as a guide and focus on clients' positive attributes and strengths and believe...
Sometimes life is so painful that even remembering reasons to stay alive can be very difficult. Life situations, such as grief or traumatic events, can cause day to day functioning to feel insurmountable. Finding coping skills and solutions happens when you have the freedom to talk about anxiety, grief, depression, trauma and suicide with the help of a skilled clinician who is comfortable worki...
Whatever might feel under or overwhelming in your life right now, never forget that it can change. This can be the moment that it does. Life doesn't have to be stressful, painful, lonely, depressing, or worse yet, "just ok." Whether it's for you, your child, your marriage, or your family, finding the right therapist and approach can be so powerful. With so much emphasis on quick and profitable...
Sometimes, life throws a curve-ball when you least expect it, and you’re faced with picking up the pieces and finding the strength to move forward. Whether it stems from a betrayal of trust, the loss of a loved one, a relationship ending, or an unexpected life change, there is hope for a brighter future. I use an integrated therapeutic approach to work with both adolescents and adults who are...
Someone once told me “we are all swimming around in the same dirty water”. I found this to be encouraging. We are not alone! We have all been impacted by painful or traumatic experiences, thoughts, or emotions. Often we are unaware of how these experiences affect us, though we can sense that something isn't quite right. Through the use of trauma-informed care, mindfulness meditation, and...
Serving as a minister and earning a PhD in Counseling Psychology equipped me to care for people in crises. Working with vulnerable children and their families or caregivers, also proved to be a valuable foundation for clinical care. In a medical academic setting, training residents in the use of spirituality and psychology as they cared for their patients, deepened my own understanding of just ...
( English | español ) You’re feeling tired, anxious, empty, hoping to find balance with your family, marriage, your children and mostly with yourself. You want to change how you approach the stressors in your life, but you don’t know how to even start. Finding your path through difficult challenges feels overwhelming most of the time. Are you hoping to find someone that will not only listen to ...
Paul VanAntwerp is a Licensed Professional Counselor who has almost 15 years of experience providing therapy and counseling to children, adolescents, adults, families and couples. Paul has experience in both inpatient and outpatient settings working with individuals with significant mental illness, trauma, mood disorders and difficulty with social and interpersonal relationships. His practice...
I am Clinical Mental Health Psychotherapist that specializes in working with adults struggling from behavioral & emotional issues including; mood challenges, relationship issues, anxiety, depression, & trauma. I am an EMDRIA trained, Eye Movement Desensitization & Reprocessing (EMDR) provider with advanced training. I enjoy working with individuals who want to improve their communication,...
Of all the things we are now forced to give up, don't let it be your sanity! I'm offering day, evening and online sessions to those in and out of state! My story: I thought I could do it all & on my own. I was "ok" ignoring all the signs like panic attacks, staying in bed all day, and obsessing over every little decision, mistake or adversity. I've learned to accept some things & change others ...
Thanks for stopping by and taking the first step toward improving your life. If you've come this far, you may be looking for support in your life to overcome or process a recent life transition, challenge, or enhance relationships with the ones you love. I am here to provide a safe and nurturing environment to explore and assist in finding new perspectives or areas for growth. I strive to meet ...
