Career counseling assists people in finding the right career path for them. It includes discovering skills, honing in on specific interests and aptitudes, and researching meaningful ways for people to do the work that suits them best. If someone questions their career or work choices, a career counselor will administer tests, including inventories about personality, skills, and strengths. The therapist will then educate the client about career fields, industries, or companies that have jobs that align. They can then work with the person to develop specific skills for that job, such as effective communication, interpersonal skills, and time management.
Life can be tough, add significant life transitions and you have a beautiful challenge, that deserves to be celebrated. The positive thing is that you don't have to navigate this adventure by yourself. My passion is empowering my clients to see their strengths and their ability to handle different stages of their lives. I believe in developing a supportive therapeutic relationship with my clien...
At times, life can be difficult to navigate. Managing life's expectations such as work, school, family, and relationships can often leave many feeling overwhelmed. Sometimes we find ourselves needing to reach out for help. Therapy is a way to set goals or address areas of your life that require positive change. I encourage you to take the necessary steps to release yourself from emotional burde...
I offer an integrated array of counseling services based on 40 years of work in human services, treating psychological, educational, and work issues. A trauma informed client centered approach to personal development informs my work. I focus on a healthy system of relationship dynamics, short and long term counseling with expertise in mind/body approaches as well as traditional therapy. I am...
Independence Counseling offers cognitive behavioral and humanistic therapy to adolescents, adults, and families struggling with a variety of mental health issues. Treatment is focused on mild to moderate symptoms of depression, anxiety, grief & loss, behavioral problems, life transitions, and trauma. Our mission is to offer goal-focused therapy to help people discover their independence. Our...
Things don’t always go our way. Sometimes we are faced with struggles that we were not ready for. Through therapy, we will work together to ensure that you learn how to cope with difficult situations, and be better prepared in order to handle whatever life throws at you. I will provide you with specific techniques to achieve your goals! I specialize in reducing stress, worries, and anxiety as w...
I recognize that entering into a counseling relationship takes both courage and trust. I truly believe that we all have the possibility for increased resilience and growth. I approach counseling from a collaborative, person-centered approach that honors the complexity of identity (ethnicity, gender, disability, sexual orientation and any other factors that relate to an individual's societal and...
I sincerely believe that EVERYONE could use a little extra support at some point in their life, and that is especially true now during this pandemic! You do not have to deal with this (or any) stress alone. Together we can create a plan to get you to where you want to be and how you want to feel. You are strong enough to get through anything. I am here to help you find the right path, and make ...
Hi! My name is Sophia and I am a Licensed Professional Counselor. As a counselor, my approach to counseling is generally client centered and interpersonal. I view our therapeutic relationship as a collaborative one, where I will actively listen and work with you as an equal partner in finding solutions. Thank you for trusting me to be a part of your story....
Are you having problems in your relationship? Do you have difficulty communicating with your partner? Are you planning to get married and need help sorting through your differences before you say I do? Are you facing challenges in your marriage and can't find a resolution? Are you trying to sort out your life and find meaning, and do you want to understand who you are and why you make the...
I work with children, teens, adults, and couples. My advanced training and experience is working as a pediatric psychotherapist, specializing in children with anxieties and attachment disorders. I also have advanced training and experience working with couples, or individuals with an emphasis on relationships, acquiring or healing. I work with a combination of Imago, Gottman and Emotion-Focused...
Are you looking for a place to express yourself and gain some support with your personal experiences? Well, I’m so excited that you came! Let's take this first step together. I am committed to providing clients with a place where they can show up as their full and authentic self. I am passionate about supporting youth, young adults in their 20’s and 30’s, women, people of color, and the LGBTQI+...
I love hearing people's stories, diving into understanding the reasons behind their behaviors and helping them to make meaningful change in their lives. So many of us struggle to live according to our values and hold ourselves back from pursuing out best self and I am here to help you along that growth journey. I have a passion for helping people overcome past trauma, confront and change...
Your day to day life may be busy, demanding, and now, confining. Stressors from work, relationships or family can feel overwhelming. This may be a good time to work on your emotional well being. Talk therapy can help improve life satisfaction through increased self-awareness and effective behavioral change. I can help you benefit from therapy, building on your strengths, as a compassionate and...
**Accepting New Clients** Do you find yourself overwhelmed by life? All too often anxiety, stress, and worry prevent us from living our best life. I would like to partner with you to find a Renewed sense of energy, a Renewed sense of purpose, and a Renewed sense of well-being in your life. We can focus in on relationships, sleep and work performance as top areas highly affected by stress. I hav...
Imagine you are on a hike. It is warm and sunny at 70 degrees. You have your water bottle in hand, your sunglasses secured on your face, and your shoes tied. You and your friend have planned this trip together for so long and finally it’s here. As you walk, you begin thinking about that one text message you received and begin to question its meaning. Suddenly, you are no longer having fun; you ...
