Career counseling assists people in finding the right career path for them. It includes discovering skills, honing in on specific interests and aptitudes, and researching meaningful ways for people to do the work that suits them best. If someone questions their career or work choices, a career counselor will administer tests, including inventories about personality, skills, and strengths. The therapist will then educate the client about career fields, industries, or companies that have jobs that align. They can then work with the person to develop specific skills for that job, such as effective communication, interpersonal skills, and time management.
My ideal client is someone who is struggling with issues related to anxiety and/or depression and is seeking to improve their mental health as well as their overall quality of life. I especially enjoy working with adolescents and young adults. I feel confident helping clients through life transitions such as starting college and exploring career options. I have over 2,000 hours of experience...
My practice is focused on working with individuals and couples coping with issues of depression, anxiety, anger, and difficulties in their personal relationships as well as their professional careers. I utilize an empathic, strength-based approach that allows me to have a greater sense of your emotional experience while also identifying what strengths and resources you have to create the...
Welcome! I work with individual adults, teens, and couples who face many challenges, including but not limited to: trauma, depression, anxiety, stress, low self esteem, relationship conflicts, life transitions, grief, education & career decisions, identity development, and those struggling to find meaning & purpose in life. I value working with diverse clientele, including members of the LGBTQI...
**TAKING MATERNITY LEAVE MAR-JUN 2021** I provide therapy intended to reduce distress and conflict by improving relationships and building self-confidence. By providing support, validation, and thoughtful questioning, I aim to assist individuals in finding their own version of stability and happiness. Though I have experience working with individuals from all walks of life, I particularly enjoy...
Having difficulty with your loved ones? Feeling stressed, anxious or depressed? I can help you. I have been in the mental health field for over 20 years. I specialize in ANXIETY, DEPRESSION, and Couples Counseling. I have helped hundreds of relationships. SORRY, I AM FULLY BOOKED AND NOT ACCEPTING NEW PATIENTS. Check Out my Instagram @theanxietydr I am currently offering video counseling anywhe...
Talking with a therapist can help you deal with thoughts, behaviors, symptoms, stresses, goals, past experiences and other areas that can promote your recovery. Of course, talking with a therapist about personal issues can be tough, but it can help you come to grips with problems in your life. It can also offer an emotional release and a sense of really being heard, understood and supported....
I believe that entering therapy is an act of courage and trust, and I take that trust seriously. I strive to provide a safe, compassionate, and respectful therapeutic experience. I also believe that therapy works best when it is collaborative. Together, we’ll work to identify your specific treatment goals, and the best way to move towards them. We’ll build on your strengths and resilience as we...
Life can be challenging. Challenges can include struggling with depression, anxiety, grief and loss, PTSD, chronic illness, feeling stuck in life, abandonment, behavioral issues, anger, low self-worth, childhood trauma/abuse, relationship issues, conflict/distress due to life transitions, parenting difficulties, addictions, psychosis or spiritual distress. I am a board-certified Mental Health...
Everyone desires to be healthy and whole. If you envision a solution, you may not have an idea about how to achieve it. You may not imagine that a solution exists for your situation. However, there are no real limits when you pursue a path that leads to living your best life ever. It is your time! One way - among others is to "make a life change that will change your life". Picture this, You at...
Do you ever feel like no one understands you? Do you wish you had more support? How would you feel knowing you had a neutral space where you can freely express yourself without judgement, but with compassion and kindness. Well, you have come to the right place. My practice focuses on person-centered treatment allowing you to guide the pace of the treatment that feels right for you. I will offer...
...TALK/LEARN/HEAL!!! My ideal client is someone who may be scared/nervous about therapy. ...may have an idea that something in their life is not the way that they want it to be. ...want to understand and identify the issues that may be keeping them stuck. ...experiencing sadness, anger, anxiety, or depression and may not understand why. ...may have experienced childhood trauma (physical,...
What have you done for YOU lately? Are you the type of person constantly doing things for everyone else, leaving little to no time for yourself? If you really want to live your best and most authentic life, you have to make yourself your number one priority. You may feel selfish or guilty by putting yourself and your needs first, but there is a reason flight attendants say to secure your oxygen...
Clients struggling with adjustment issues, anxiety and depression are areas of focus for me. My goal is to help my clients face their issues and offer coping strategies and help them know they are not alone in their journey. Oftentimes the struggles we can face can make us feel so alone and I’m here to share that you’re not alone. Let me help you on your journey towards healing. I specialize in...
Are you feeling worried? Lacking energy and feeling like you are getting nowhere? Feel like you are not being heard? These are some common complaints I hear from individuals looking to make improvements in their own lives. I empower clients to develop creative and effective solutions to obstacles, with the overall goal of achieving happiness and an overall sense of contentment I work with...
Navigating the path to wellness is challenging and the decision to begin therapy is monumental in gaining insight, perspective, and a sense of control. If you’re experiencing stress from life transitions, distress in relationships, career challenges, depression, anxiety, or inauthenticity within yourself, therapy can be an investment in moving towards the direction you choose. My approach to...
