Career counseling assists people in finding the right career path for them. It includes discovering skills, honing in on specific interests and aptitudes, and researching meaningful ways for people to do the work that suits them best. If someone questions their career or work choices, a career counselor will administer tests, including inventories about personality, skills, and strengths. The therapist will then educate the client about career fields, industries, or companies that have jobs that align. They can then work with the person to develop specific skills for that job, such as effective communication, interpersonal skills, and time management.
My ideal client is someone who has difficulty making sense of their emotions but has a willingness to learn about them. I love working with people during the "transitional" phases (ie. going to high school, college, getting married, losing a loved one, having a baby, etc.). I fancy helping others "make meaning" of their lives in transition. I also enjoy working with people who have experienced...
Ever wonder how to get your vibes right? Ever feel lost? Unmotivated? Overwhelmed? Stressed? Depressed? Anxious? Off-balanced? "Come Home to Yourself" Consider Light-Work. Light-Work is the experience of finding yourself, uncovering your gifts, discovering your purpose, optimizing your potential, and using your strengths to be the best version of yourself. I'm co-founder of Light-Work Resources...
Tired of feeling stressed, overwhelmed and unmotivated? Do you find yourself struggling to make time for yourself? The women that I work with often have full schedules with work, family, children, school and everything else, with very little time to prioritize their own health and well-being. They are typically in need of better coping strategies to help manage their symptoms of anxiety, stress...
I am a licensed Marriage and Family therapy who enjoys working clients 15 and older. My passion is working with both individuals and couples and helping them navigate life graciously and with self compassion. I view the therapeutic relationship to be compassion filled and client-centered, meeting the client where they are at. I believe in utilizing a strength-based, holistic approach in working...
**I am not accepting new clients at this time.** I provide therapy to people who have a variety of concerns, including anxiety, depression, relationship issues, life transitions, school or work issues, pregnancy and postpartum issues, parenting challenges, or an interest in personal growth. I believe that we are all doing the best we can AND there is more we can do. My work balances skill build...
I am a Licensed Clinical Mental Health Counselor Associate (LMHCA) who works with adults seeking holistic healing and wellness. My goal is to provide a warm, culturally-aware and collaborative environment to support clients in their journey of self-discovery, growth, and wholeness. I enjoy working with members of the LGBQ+, trans, poly communities and specialize in relationship and...
Have you lost hope? Are you ready to thrive? Are you ready to begin your healing journey? Do you feel stuck and out of control? Is it time to forgive? Ready to explore? Maybe you're wanting to check in with yourself and evaluate any opportunities for reflection, growth, self compassion and change? These are common areas that I explore with clients. Allow me to walk with you and offer a judgemen...
Current openings for TELEHEALTH/VIDEO appointments. Anxiety, depression, self doubt, and daily stress can be so pervasive. Does the stress of daily life feel anxiety provoking and overwhelming? Are your job, relationships or friendships feeling stressful? Perhaps feeling stuck or unsettled is becoming a daily reality. It may feel like its getting harder to thrive and telling people “no” feels h...
An integrative holistic therapist and life coach, I work from a humanistic-existential-spiritual perspective. Integrative mental health care makes use of all scientifically proven alternative methods in combination with conventional therapies to support healing and maintain optimal health. Interactions of mind and body are understood as central to the healing process and whole health. The focus...
I specialize in individualism, the principle of being independent and self-reliant. In session you will work to increase your insight, awareness and self-worth. We will look at the details of your life and discover patterns of behaviors to understand who you are and who you want to be. In session you will work towards attaining clarity and strength. You will work towards understand what is miss...
You lay awake staring at the ceiling; wondering how you can feel so alone next to the person you love. When things are great - they're great! Lately, however, the good days are few and far between. Communication is at a standstill, widening the space that is growing between you. Silence is the theme that looms over the house. You're simply coexisting, longing for intimacy, but unable to navigat...
Have you been considering seeing a therapist? Or maybe you were recommended to meet with a therapist. Interested in modifying or changing some undesirable behaviors? If you are feeling the need to talk through some challenging situations...You've come to the right place!! I provide individual counseling support to adolescents and adults experiencing various challenges. Areas of specialty includ...
Slowing down is hard when our lives are busy and we feel out of balance—it can feel like there is very little time to work on ourselves. Therapy is about creating space for positive change. When we do manage to slow down and make room for ourselves, we can grow and create lasting adjustments that make our lives more balanced. Entering therapy provides that space and opportunity. Art therapy is ...
You feel stuck in life and the more you try the less it changes. Frustration builds up and things only get worse. Let me tell you that feeling stuck is a sign. Yes! a sign that something needs to change in your life. However, many times people do not know how or simply just fears change. They key to overcome feeling stuck is to look at the problem from a different perspective as Albert Einstein...
If you are experiencing relationship issues, chronic stress, burnout, or big life changes, then hypnotherapy can be a great way to reduce anxiety, boost your confidence, and develop better self-care habits so you can be more positive, find greater balance, improve your relationships, and increase your overall awesomeness. As a hypnotherapist, I work with young adults, business professionals, an...
