Career counseling assists people in finding the right career path for them. It includes discovering skills, honing in on specific interests and aptitudes, and researching meaningful ways for people to do the work that suits them best. If someone questions their career or work choices, a career counselor will administer tests, including inventories about personality, skills, and strengths. The therapist will then educate the client about career fields, industries, or companies that have jobs that align. They can then work with the person to develop specific skills for that job, such as effective communication, interpersonal skills, and time management.
Have you been feeling down or just a bit off lately? Like things are just kind of blah or you're going through the motions? It's possible you're experiencing some additional stress or sadness that would benefit from talking to someone who can understand and help you through this tough time. I am a warm, compassionate person who appreciates the unique experience of the person with whom I am...
You’re struggling to overcome feelings of shock after an extremely stressful event. You’re experiencing unpredictable emotions, flashbacks, relationship difficulties, or even physical symptoms like headaches or nausea. You feel sad & unmotivated about the future. Constantly, you worry that something bad will happen. You have a hard time sleeping. You can't shake the negative thoughts. You want ...
Hope. Love. Joy. Inner Peace. Wholeness. These are the exact feelings I want individuals to experience after they encounter a counseling experience at Unity's Essence, LLC. In this life, transitions, grief, heart break, trauma, and the overall stress of life can challenge these feelings. At Unity's Essence, LLC, my desire is to walk with client's in their journey and help guide them back to tha...
Do you sometimes sense that you have so much to offer but you are not able to fully be yourself in the world? Do you often feel overwhelm or low self confidence? Do you feel different than most of the people in your life - a deep thinker, a sensitive soul? I work with creative individuals and Highly Sensitive People who need guidance, understanding, and support to live life fully as themselves....
Life involves challenges that can leave us feeling unfulfilled, confused, or even inadequate. Each of us has the qualities and skills to face challenges and improve our lives. We are capable of and worth more than we give ourselves credit for. There are times when our challenges keep us from recognizing this within ourselves, and therapy proves beneficial. If you feel you are not prepared to...
Feeling held back? Facing demanding life situations? Having frequent and prolonged feelings of stress and difficulty in controlling emotions. Many of us face unparalleled challenges in our daily life. In therapy, we will actively seize unique opportunities to bring clarity to your inner thoughts, feelings and hopes. Working collaboratively, I can help you engage in new and fulfilling ways of...
I help people recovering from traumatic experiences in relationships and I offer guidance and practical skills to take home. People come because they had a difficult childhood and were hurt by people they were supposed to trust. People who have felt anxious most of their lives and don't know how to stop repeating mistakes. Sometimes clients come as a couple trying to heal from infidelity, built...
Fear, shame, and anger do not have to be your normal, no matter what you have been through. You don't have to accept behaviors that are making you depressed, anxious, and lonely. Misery, shutting down and self-sabotage behaviors don't have to be your response to overwhelming problems. You can and will overcome this. Even if your circumstances cannot change much right now, you can suffer less, a...
I believe that we all need support, wisdom, and nurturing at some point during our lives. Through our work together, we will look at what is relevant to you and your understanding of what you are experiencing. I will help you develop compassion for yourself and a belief that you really are doing the best you can - no matter what that little voice in your head says. With that, we can really begi...
My approach to counseling involves the use of a wide variety of therapeutic techniques. I practice a wellness-oriented systems model (the whole life) of counseling/therapy with emphasis upon effective learning in life experiences and human growth and development. Sometimes help is needed to manage tough issues in life. There is non judgmental help for areas such as anger management and self...
Life is hard. In times of transition, I believe in the power of counseling to support you in feeling better and gaining stability. My background in genetic counseling and psychology provides me with a unique lens to support you. I am a strength-based psychologist, who is person-centered in my counseling. What this means for you is that I have a strong belief in your ability to grow and change i...
Bottom line...life is challenging. At 62 years old, I've made plenty of mistakes...and for the most part have learned from those mistakes. I went back to school to get my Masters in Psychology and become a Marriage and Family Counselor a few years ago in order to help individuals, couples and family with issues that I've had to deal with personally. Therapists helped me get to where I am today ...
La Jolla Center for Neurofeedback provides an integrated approach using neurofeedback and psychotherapy to treat mental disorders and to improve our clients psychological functioning....
Choosing the right therapist is such an important decision and you deserve someone who you can trust is the right fit for you. Are you dealing with anxiety? Feeling overwhelmed by stress and burnout? Are your relationships at the breaking point? If so, I can help. I see individual women, ages 18+ (no couples or families at this time) where I offer a warm, non-judgmental counseling approach and...
