Career counseling assists people in finding the right career path for them. It includes discovering skills, honing in on specific interests and aptitudes, and researching meaningful ways for people to do the work that suits them best. If someone questions their career or work choices, a career counselor will administer tests, including inventories about personality, skills, and strengths. The therapist will then educate the client about career fields, industries, or companies that have jobs that align. They can then work with the person to develop specific skills for that job, such as effective communication, interpersonal skills, and time management.
Has a recent loss turned your life upside down? Losing a loved one can make you feel empty and not like yourself. Family and friends try to help, but statements like "you'll get over it' and "it is time to move on" can be hurtful and insensitive. Coping with loss is a lifetime process that is never completely overcome. Our task to help you find ways to stay connected with their essence rather t...
Hello, I am Jennifer R. Trefonas, MS, LMHC, MHP. I was initially licensed in FL in 1992, moved to WA 2002; licensed WA 2001. I ENJOY assisting INDIVIDUALS, FAMILIES, COUPLES, & CHILDREN in overcoming obstacles. I AM ACCEPTING NEW CLIENTS. Contact me for HELP with anxiety, depression, relationship issues, addiction issues, bullying, grief, feeling shamed, taken advantage of, abuse of any kind,...
The ideal client is one who is ready for change and open to healing. I work with individuals with a variety of mental health issues and help coach and guide utilizing Mindfulness-based practices to help decrease stress and promote happiness. My specialty is in Mindfulness Application Practices. I am UCLA-trained and certified mindfulness facilitator who incorporates techniques of breath work an...
Therapy is a place to feel heard, understood, and to collaborate with a professional who can help you reach your wellness goals! My office in Honeoye Falls is a safe, welcoming space where you or your child can process some of life's most important events. Through talking and processing, you can gain new insight and make meaning out of life's struggles. Therapy is a great place to find those ah...
I believe therapy provides a "safe place" to let ones guard down without ever having to feel judged especially in today's world. Positive growth and change is always possible when we are appreciated and empowered....
LIFE PSYCHOTHERAPY is a private psychotherapy practice offering counseling services to children, adolescents, adults, elderly, couples, families, and groups. Since each person is unique, the approach to therapy is unique as well, combining existential philosophy with cognitive behavioral tools. The outcome empowers a person to feel empowered to take concrete actions in order to change or cope w...
As a therapist I provide a warm, accepting, comforting, safe environment for your inner exploration. I work with relationships, depression, anxiety, trauma, grief, addiction, personality disorders, spiritual trauma, and family issues. My therapeutic orientation is psychoanalytic, psycho dynamic, Jungian, humanistic, narrative, imago and mindfulness. Through life I have learned that we need more...
IF YOU ARE CONCERNED ABOUT CORONAVIRUS, VIDEO & PHONE SESSIONS ARE AVAILABLE! Do you want to resolve inner conflict, improve relationships, and increase feelings of well-being? We will develop a plan of therapeutic action to identify and work through life situations that may be triggering uncomfortable feelings or behaviors. Strategies include recognizing strengths and developing positive copin...
I work with diverse persons, treating depression, anxiety disorders, relationship problems and trauma-related problems. I also do anger management and substance abuse counseling. I am licensed in California and New York. I work with individuals and couples. I have more than 20 years of experience as a psychotherapist and substance abuse counselor. I use a range of modalities and tailor treatmen...
Accepting the responsibility to change is not an easy task but it’s highly rewarding once you take the initiative. We will carefully work through your barriers in order to reconstruct your future. Let's find out what is and isn’t working while co-creating practical strategies and tools that fit your unique needs and challenges. Together, we will break through stagnation developing a meaningful...
Your inner wisdom has the power to transform challenges into opportunities! Have you thought counseling might help you or someone you care about? As humans, we have created a fast pace society full of demands, expectations, and fears which overwhelm us creating undo stress, feeding mental toxicity, and physical disease. We can experience life within us, embrace, and attract others. Are there an...
I love helping people address needs related to relationships, family, children, faith, and self-development. I am interested in the intricacies, challenges, and healing of relationships which involves honest appraisal and assessment of interpersonal communications which affect the most important aspects of personhood and human interactions. I enjoy the adventure of accompanying clients as they...
A good connection to your therapist is often the most important ingredient to successful therapy. Choosing a therapist you can relate to is essential. My working style is collaborative and direct. I pay particular attention to how my clients are conceptualizing their conflicts (both internal and external), their relationships, and their history. I have spent over 10 years helping clients who ar...
*Currently providing telehealth/video sessions due to the COVID-19 crisis.* Are you feeling stuck in a routine or career you don't enjoy? Have you experienced something that has shocked your system and you're having trouble feeling like "you" again? Has caring for children or loved ones become overwhelming? If you are struggling or frustrated, I am here to help, so you don't have to carry that...
Offering tele-therapy: You struggle to find a place in this world, but with a smile on your face. You often feel caught between two worlds, the external and your internal world that is filled with anxiety and hopelessness. You yearn intimacy but avoid being vulnerable with someone, for fear of getting hurt. Imposter Syndrome is like an old friend. Still, you've been able to manage your feelings...
