Career counseling assists people in finding the right career path for them. It includes discovering skills, honing in on specific interests and aptitudes, and researching meaningful ways for people to do the work that suits them best. If someone questions their career or work choices, a career counselor will administer tests, including inventories about personality, skills, and strengths. The therapist will then educate the client about career fields, industries, or companies that have jobs that align. They can then work with the person to develop specific skills for that job, such as effective communication, interpersonal skills, and time management.
I work with people who have anxiety, stress, trauma, low self-worth/esteem, overwhelm, and depression. We often work on symptoms of disorders, problems from growing up in "dysfunctional" families or difficult circumstances, problems in relationships, parenting, academics, and career. My overall goal is to help you learn how to make small steps that result in big changes while you heal from the...
An important indicator of success in therapy is the therapeutic relationship and the key is the art of listening - to what you are saying, but also within the silence. I believe that you already have the answers you seek and in collaboration with me, you can begin your journey of healing and find the sense of peace you desire. I have extensive experience serving individuals who have been...
Be the author of your own life. My primary goal as a therapist is to help my clients remove the barriers to self-acceptance, achieve independence, and make choices that are in ones own best interest in order to lead a more self-directed life. The more dependent you are, the more removed you are from your own reality. The more independent you are, the more you go through life with your eyes...
Are you feeling stuck in the same type of relationships, arguments, or habits? When you feel stuck, it can be helpful to talk with someone to consider a fresh perspective. Previous ways of facing obstacles in your life may not be working and you might want to learn new ways to cope, or you may need extra support while going through a challenging experience. Typically, I help clients with stress...
Humanity is currently experiencing a massive paradigm shift in consciousness. This can be confusing and painful at times. I help people navigate through this shift using concepts from various branches of psychology and philosophy. These approaches allow people to navigate and manage thoughts and emotions with ease rather than remaining stuck in trauma and old thought patterns. The main idea to...
Therapy should be treated as a space to confide in a professional who can help you find insight into problematic patterns of behavior, increase the ability to take perspective, and understand how previous life experiences shape who you are today. I strive to create a safe, judgment-free space for my clients through empathy, compassion, and objectivity where they can openly process their feeling...
Counseling is about a collaborative process to propel clients towards healthier, more grounded, and at peace versions of themselves. I work with adults and older teens on a variety of issues including stage of life transitions, self-esteem, anxiety, depression, and recovery. The counseling process is often times about helping clients uncover and discover the tools they already posses to tackle...
Reaching out to a new therapist can be anxiety provoking for both new and seasoned patients alike. It is my goal to facilitate the process of starting therapy by providing an inviting environment and having an approach that is empathic and active. After identifying and discussing your therapeutic goals and needs, together we'll decide if we make a good team to tackle them collaboratively, which...
I believe each one of us has the tools and knowledge for our own healing. Through compassion and empathy I help individuals access those innate strengths to make the changes they have struggled to make on their own. I specialize in working with adults, adolescents, parenting and couples conflict, as well as academic stress and anxiety. My experience and training include working at the...
WEEKEND AND EVENING APPOINTMENTS. I was trained in New York and have 20 years of counseling/therapy experience. I predominantly utilize cognitive behavioral theory, EMDR, solution-focused brief therapy and mindfulness treatment modalities. I believe that you are, and always will be, the foremost expert on you. My approach is very direct, honest, and specifically tailored to your needs. The most...
If you've been looking for a compassionate professional to help give clarity to the challenges in your life, then I would like to speak with you. If you've been stressed and concerned about your child's behaviors and emotional health, then I would like to meet you. If you are tired of feeling defeated, frustrated, sad, guilty, and overwhelmed, then I want to empower you to take charge of your l...
I am a Bilingual Psychotherapist (English-Spanish). I graduated as a Clinical Psychologist in Argentina. I have been in practice in New York City as a psychotherapist for 18 years. My goal is to help people by assisting them to develop individual coping skills which will relieve the symptoms. I work with individuals who struggle with Anxiety, Depression, PTSD, couples and families with...
People seek therapy for many reasons. Lifelong struggles or new life events that leave you feeling overwhelmed, sad or stuck might have you considering therapy. Were you or someone in your life diagnosed with a life changing illness? Have you been coping with your sadness and stress by drinking too much? Or have you been struggling with an internal conflict that is leaving you with many differe...
I specialize in trauma and crisis counseling by utilizing a rational behavioral empowerment integrative approach with clients 17 years and older. This integrative approach provides support while encouraging the client to stay in the here and now and utilize their strengths to increase self-esteem and motivation. Clients with bipolar disorder, borderline personality disorder, severe depression a...
My relationships are not working, I feel left all alone, misunderstood, my family thinks I’m over reacting. I feel confused, sometimes I wonder if I am crazy. I can’t seem to keep friends, my love life is a mess. I’m not even sure I know who I am. Sometimes I feel out of control. I find myself driving fast and reckless, drinking, eating everything in the kitchen, or blowing through all of my...
