Career counseling assists people in finding the right career path for them. It includes discovering skills, honing in on specific interests and aptitudes, and researching meaningful ways for people to do the work that suits them best. If someone questions their career or work choices, a career counselor will administer tests, including inventories about personality, skills, and strengths. The therapist will then educate the client about career fields, industries, or companies that have jobs that align. They can then work with the person to develop specific skills for that job, such as effective communication, interpersonal skills, and time management.
Everyone experiences emotions and situations in life that can be overwhelming, burdening, and anxiety-ridden. Many of these symptoms reflect inner conflicts and desires, but also early attachment patterns. Talking to a professional can help you develop insight and change patterns. My training as a psychodynamic psychotherapist and my previous work in neuroscience have shaped my practice...
Taking time to sort through your thoughts and feelings with someone safe and very present is one of the greatest gifts to give yourself. I'm here to help you find relief, understand, heal, integrate, and grow. Through warm acceptance, genuine presence, and attuned reflections, I build a trusting partnership. Together in this supportive, emotionally engaged alliance, we create the experiences th...
Struggling to find time for therapy? Not sure if you’re ready to commit to therapy? Feeling confused because a part of you wants help, you know there has to be a better way, and more to life, but you don’t know how or where to start. Imagine how refreshing it would feel to know there is a way to work through the “stuff” that’s holding you back, to know there is a guide available to help you...
My passion is helping adults and adolescents achieve well-being, balance, and peak performance. As a licensed psychologist, I offer traditional counseling and specialize in Sport Psychology. As a Certified Mental Performance Consultant and registered Sport Psychologist with the U.S. Olympic Committee, I offer services for clients of all ages (adults & adolescents), and have the privilege of...
As the founder of Mind Matters: Mental Health & Wellness, I am dedicated to providing excellent mental health care. People choose to seek help through counseling for a variety of reasons, and thankfully, asking for professional help has become a normal part of our society. I believe each person has unique strengths, and it is my job to help you uncover those strengths so you can use them to hel...
Your relationship is stressed or you're looking for one, you're restless in your career or you're searching for meaning. Your self-care has taken backseat to busyness and life has become about being mother, wife, or caretaker. You're feeling stagnant, uninspired, and worried the world is passing you by. Waking up in the morning and looking forward to your day seems like a distant reality. You w...
I have a great passion for working with children, teenagers, and young adults, as well as athletes. I work with my clients to help them cope in a healthy with with a variety of issues. Many of which include anger, depression, anxiety, performance anxiety, behavioral issues, ADHD, abuse, trauma, parenting, step parenting, co-parenting during and after a divorce and fertility issues. I am a train...
The challenges facing men and women today are very different than they have been in the past. Our roles have changed drastically over the past several decades: in the home, in the workplace and in society at large. Many of us struggle to balance our increasing career demands with the emotional needs of our families and friends. I draw from my experience as a Wall Street executive and extensive...
I am a Licensed Mental Health Counselor and I specialize in treating addictions, specifically eating disorders in adolescents, teens, and adults. My approach to psychotherapy is eclectic, and I utilize both strength based and goal oriented approaches. I assist my clients in building and maintaining a comprehensive relapse prevention plan that works to identify specific coping strategies for...
It's never easy asking for help, and choosing someone to help with issues as difficult as anxiety, depression, past trauma, or current relationship issues can be a stressful process in and of itself. Thank you for taking the time to read through my profile and considering me to support you in your process. As someone with a degenerative eye disease, I know what it's like to struggle. Life is of...
As a Marriage and Family Therapist I work with individuals, couples and families targeting a variety of mental health issues including anxiety, depression, mood disorders, trauma, substance abuse, court mandated, transgender, divorce mediation, and other relational issues. My goal is to improve communications, interactions and boundaries, creating healthier family structures. With couples, I ac...
At times we all need some form of help. I am a counselor who focuses on helping adults experiencing stress, anxiety, and depression which creates issues pertaining to life, family, and career issues. Overall, it is my belief to create a safe, accepting, and comfortable environment to allow you to grow in self-awareness and self-acceptance to assist in improving your quality of life. Healing and...
Are you living your best life? Perhaps your life looks great on paper, but you secretly feel like something is missing. Maybe you find that you lack a sense of true connection in your relationships, or you feel lost when it comes to your next steps in your career. Functioning is not the same as flourishing, and you don't have to struggle alone. Let's move from feeling disconnected and lonely to...
People come to therapy for many reasons. When we are in pain, confusion, fear or sadness we seek support and understanding. Sometimes we are going through a difficult transition and just need someone to talk to. Other times, we have specific goals we would like to reach, or coping skills we would like to learn. The therapeutic process is a creative and compassionate practice that is based in th...
I specialize in working with children, adolescents, individuals, couples and families. As a Marriage and Family Therapist and Art Therapist I utilize a variety of techniques to provide coping strategies to help with the challenges you are facing and help you reach your goals....
