Career counseling assists people in finding the right career path for them. It includes discovering skills, honing in on specific interests and aptitudes, and researching meaningful ways for people to do the work that suits them best. If someone questions their career or work choices, a career counselor will administer tests, including inventories about personality, skills, and strengths. The therapist will then educate the client about career fields, industries, or companies that have jobs that align. They can then work with the person to develop specific skills for that job, such as effective communication, interpersonal skills, and time management.
I work with children, teens, and adults who are experiencing mental health issues as a result of relationship difficulties or life transitions. I specialize in working with young girls, teens preparing for college, and the twenty-something's navigating adulthood. Change is inevitable and I believe that talking through what is happening can provide an individual with a higher level of clarity an...
My goal is to create a safe space that is accepting and empowering. I am understanding and provide honesty and hope for my clients. I believe it takes a tremendous amount of courage to begin a journey of personal growth. I see my role as a process facilitator. I utilize my experience, skills, and training to help my clients resolve problems, improve relationships and gain useful life tools. I...
As an independent licensed mental health counselor, who has full knowledge and experience working in the field throughout the lifespan, I am determined that I will be a great asset to clients who are in need of mental health support. I provide all clients with empathic support and encourage their internal exploration. My practice is a judgment free zone. I provide clients an environment where t...
I have weekend hours! You will gain support in counseling through a goal oriented, solution focused approach where we collaboratively discuss goals for counseling that will make positive impacts on your life by changing unhealthy patterns in thinking and/or relationships. Specializing in Women's Issues: Anxiety, College student stress and adjustment, Depression, Food Allergies and Anaphylaxis (...
We go through many different phases in life as we grow and experience our own personal journey. Our Journey is unique to us and sometimes we struggle to move forward with our decisions, our choices and our balance with happiness and fulfillment. Whether you are seeking help for yourself, your child, or your family, we can come up with viable solutions together to let you enjoy the quality of yo...
CURRENTLY ACCEPTING NEW IN PERSON AND VIRTUAL APPOINTMENTS! If you would like to request an appointment, please email us with your name and contact information. The mission of Actualized Holistic Wellness, LLC is to provide practical evidence based therapeutic interventions to individuals to promote effective cognitive, emotional, social, physical, and spiritual functioning through a myriad of...
While our owner is an LPC and a doctoral candidate at the University of Holy Cross, we have additional clinicians on staff that are PLPC's and LPC's as well. We currently work with children, adolescents and adults struggling with ADHD, depression, anxiety and everyday life issues. We use a variety of approaches including Adlerian, Cognitive Behavioral Therapy and Solution Focused Therapy. We...
It is my belief that we generally want to feel safe, secure and connected to ourselves, our families/friends and our communities. Obstacles to doing so can include circumstances outside of our control and also the results of our own learned patterns and behaviors. Therapy is an integral part of healing past trauma, validating one's thoughts/feelings/emotions, identifying dysfunctional patterns ...
Feeling alone, confused or overwhelmed? Struggling with an unhealthy relationship or having trouble establishing a fulfilling, intimate one? Feeling stuck, unmotivated, procrastinating, yet realizing that you’re not reaching your personal or professional potentials? Psychotherapy with a trained and experienced professional can provide a safe space to deal with these and many other issues and...
Knowing that therapy can oftentimes seem like an intimidating experience, I focus on providing a comfortable environment to help cope with the challenges and struggles that life brings us. Clients and I will work together to identify specific goals that will provide the most effective treatment for that client. I help clients to make the necessary changes in there life to regain control. Focusi...
***Currently only taking daytime appts. ***Many times in our life, we all need support. We all deserve to have someone in our life who can help us from a non judgmental, human approach. If you need support and are serious about changing your life, I am here to work with you. I have extensive experience in the Counseling Social Work Field. I work with clients ages 18-65. I use a Holistic and...
We all make mistakes, have struggles, and even regret things from our past. But you are not your mistakes, you are not your struggles, and you are here now with the power to shape your day and your future. I believe that everyone is capable of change. In working with people, I feel that it is important to honor an individual's past, listen to their personal experiences, and respect their belief...
Do you struggle with overwhelming anxiety and/or fear? Are parenting concerns keeping you up at night? Do you have a difficult teenager or significant other that you struggle to effectively communicate with? Have you lost your motivation to reach your goals? Have you experienced a personally traumatic event that continues to plague you despite your best efforts to forget about it? These and man...
My focus during the COVID-19 pandemic is to support those through a stressful and uncertain time. I have worked with anxiety, panic and stress for most of my career in the capacity as an individual therapist, a group facilitator for Kaiser Permanente, an educator for the county of Riverside, and working with marginalized communities in Northern CA. Although I can work with most, I am a great ma...
Welcome! Benjamin Franklin said there were only two things certain in life: death and taxes. I would add a third certainty: change. Change is difficult for most people; even positive change can stir up anxious feelings in us. But change can also be freeing, exhilarating and something to be embraced. I hope to help you on your change journey. I work with adults (age 18 and up) on all types of li...
