Borderline Personality Disorder is difficulty in relationships, intense fears of abandonment, mood instability such as anger and sadness, impulsivity, and thinking in terms of extremes. Thoughts surrounding relationships often cause the most harm, as people with BPD tend to have an over-idealized or extremely negative picture of the same relationship. Impulsiveness can lead to risk-taking. Some people with BPD can have suicidal thoughts or self-harm behaviors.
Available Treatment Options
Therapist interventions for BPD often involve challenging unhelpful thought patterns in terms of a person’s ideas about themselves and their relationships, such as in Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT). Once challenged, therapy can then help alter these thought patterns to be more helpful and realistic.
Therapists Who Specialize in Helping Those Who Struggle With Borderline Personality
Welcome! Are you feeling overwhelmed during this time of isolation and anxiety in the world? Maybe you are struggling with mental health or substance use? This world can feel scary but I am here to help! I have extensive experience with adults of all ages, including a focus on college-aged and young adults. I am currently obtaining my PhD in Counselor Education and Supervision. I have helped...
My practice offers Telehealth! I am a licensed psychologist who provides evidenced based treatment to those looking to make a change in their life. I strive to build a therapeutic relationship with my clients, establish a platform of trust and safety, and explore areas of concern and desired improvement. I specialize in clinical psychology which allows me to incorporate many treatment modalitie...
Transcendence; to rise above or go beyond the limits of to triumph over the negative restrictive aspects of : overcome to rise above or extend notably beyond ordinary limits. I offer in-office and online counseling. I am devoted to helping to optimize the mental health of individuals in Montana, and improve access to counseling. Online counseling is a great option to engage in counseling and wo...
My use of the phrase “Top of the Morning” greeting began in my days in the operating rooms of the Houston Medical Center some twenty years ago. It was a break away from the traditional greetings. This gave birth to the idea we can begin every day over if we are willing to change. "Top of the Morning" greets you with a sense of hope. My practice invites you to an holistic, mind, body and spirit...
Often, despite knowing what they "should" or "could" do to achieve personal growth, people feel stuck in similar patterns. Others feel lost or that they have not experienced contentment. So many of life's challenges evoke painful feelings, including sadness, fear, anxiety, frustration and isolation. I see therapy as a space where I can help my patients understand those feelings and how they rel...
Creating change is about embracing your future, not beating yourself (or others) up over the past. As a therapist, I focus on helping you figure out what "better" looks like and identifying the quickest route to get us there. Once we have that identified, I'll act as counselor, coach and traveling companion as you journey down that road. I'll be a fresh set of eyes that helps you figure out whe...
Therapy is an opportunity for you to gain insight, find hope, and make lasting change. I am committed to creating a safe, comfortable space to empower you to develop increased awareness around your unique experiences and emotions and process what may be contributing to you feeling distressed, alone or in conflict. I am always striving to promote interpersonal strength, vitality and overall...
***Currently accepting new clients!!*** I use a person centered approach, supporting people to discover and enhance inner strengths to help overcome the barriers/challenges they are facing in life. My job is to help you navigate distress and challenges - while discovering worthiness, purpose and meaning. I work from the perspective of your values to help you move through hardships with awarenes...
Development of a healthy therapeutic relationship can be a beneficial experience. The process of establishing this relationship entails personal time to explore thoughts, emotions, wants, hopes and dreams in a safe and supportive therapeutic environment. I have experience assisting with symptoms of grief, stress, anxiety, trauma and depression throughout developmental lifespans....
I believe healing the relationship with the self is the key to happiness and freedom from past pain and trauma. I do not treat symptoms; I treat a whole person. I work with my clients to build a healthy relationship based on mutual trust, empathy, warmth and care in a non-judgmental atmosphere. I believe that the client is the expert; therefore, I empower my clients to take the lead in their...
One of my favorite therapy-isms is, "if nothing changes, nothing changes". You deserve the opportunity to feel your best and I would be honored to help you on your journey towards emotional healing and self-discovery. The best part of being a therapist is getting to discover all the unique strengths and coping skills that everyone possesses, and helping them identify and access those gifts. I l...
Small private practice, brief therapy approach, focusing on counseling and mental health services to older adolescents, adults and/or couples. My approach is strengths-based, solution oriented with a strong focus on personal/interpersonal skills and mindfulness. The nature of my practice allows for working with motivated, high performing individuals [or couples] struggling with life management...
My specialty is working with those in helping/care giving fields. Some examples are nurses, addiction professionals, therapists, social workers and many more! These fields are stressful and can be emotionally taxing. I am here to help with vicarious traumatization, compassion fatigue, burnout and more. I offer a person centered approach specifically tailored to your needs. I also specialize in...
My focus is to assist my clients with identifying purpose and passion in their lives. Sobriety can be a challenging road to walk however having a purpose in your life and additional motivation to grow and change can help to become the best version of yourself. After many years of struggling with my own personal addiction and successfully sustaining sobriety I became a believer in reinventing yo...