Borderline Personality Disorder is difficulty in relationships, intense fears of abandonment, mood instability such as anger and sadness, impulsivity, and thinking in terms of extremes. Thoughts surrounding relationships often cause the most harm, as people with BPD tend to have an over-idealized or extremely negative picture of the same relationship. Impulsiveness can lead to risk-taking. Some people with BPD can have suicidal thoughts or self-harm behaviors.
Available Treatment Options
Therapist interventions for BPD often involve challenging unhelpful thought patterns in terms of a person’s ideas about themselves and their relationships, such as in Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT). Once challenged, therapy can then help alter these thought patterns to be more helpful and realistic.
Therapists Who Specialize in Helping Those Who Struggle With Borderline Personality
Recognizing that mental health services are needed for oneself or family can often cause feelings of overwhelm, confusion, shame, guilt and fear. My goal is to support you in sorting out these emotions while re-establishing a sense of hope. For the last 12 years I have worked with children and adults with various mental health needs and in various settings, including local school campuses, ER,...
Wellness is a matter of balance. Anyone who struggles with addiction, depression, anxiety, bipolar disorder, PTSD, or ANY experience of overwhelming emotion, can relate to a sense of imbalance. Often times we develop strategies to tip the scale. Unfortunately, we may find strategies that become part of a cycle of avoidance. I can help you break this cycle by creating strategies that promote...
A critical component of abundant living is finding the freedom to radically accept and fully understand who we are, why we do the things we do, and how we can fully become the persons we were intended to be. The journey to this kind of freedom can be difficult to navigate alone which is why therapy is often such a necessary part of the process. Stephanie Whited is a Licensed Clinical Social...
Whether you struggle with anxiety, depression, boundaries in relationships, grief, have experienced trauma, are struggling with your gender identity or sexuality, or just are not quite sure what’s wrong, I’m here to work with you. My approach to therapy is eclectic and based on you and your goals. I will work with you as a teammate to identify the things that could be holding you back from the...
Thank you for clicking here and taking a moment to learn about those available to help and support your own mental health. To tell you a little bit about myself, I have spent the past 20 years working with children, adolescents, families and older adults. I've specialized in helping people work through trauma, unexpected life changes and the challenges that day to day life presents. I've worked...
I believe strongly in the power of positive affirmations/positive psychology and the power of being able to make choices in our lives. I use an eclectic approach, client-centered, evidence-based and trauma-informed counseling techniques when helping my clients through their journey. My background has granted me the ability to work with diversity in clients and diverse communities. I enjoy worki...
Hello! I will be accepting new patients after the first of the year (waiting list). I have lived and worked in the Pullman area for some time. I enjoy the Palouse area, getting outside to hike or mushroom hunt whenever I can. My passion is working with people who experience depression, anxiety and specifically survivors of trauma. I believe in looking holistically at someone's life and...
Life transitions can be an overwhelming experience. Changes within relationships, school/ work positions; shifts in family systems, i.e. a new child or struggling marriage; or managing stress involved with parenting/ care-taking. Transitions may lead one to feel unprepared, discouraged, or unheard. With personal experience, in addition to working in the field of mental health and addiction, I h...
Calvin Coolidge said, “All growth depends upon activity. There is no development physically or intellectually without effort, and effort means work.” And he’s right. Growth, change, and improvement depend on work and effort. The good news is that you don’t have to go it alone. I believe that working with individuals to help them reach their highest potential is incredibly rewarding. To do this,...
I am one of only a handful of specialists in the state of Michigan dedicated to helping those coping with a cancer diagnosis or in survivorship. When you are diagnosed with cancer you may feel helpless, betrayed by your own body, isolated, ashamed and afraid. I am here to support you and walk alongside you as you face this immense battle and overwhelming emotions through treatment and beyond....
Individuals seek therapy for many issues. I have been afforded the opportunity to work alongside people that want help in managing Anxiety, Depression, Self-Esteem barriers and daily stress. Often times these issues are masked by deep rooted trauma, grief and abuse. Individuals need encouragement, support, feeling that they are heard and validation while on their journey to healing. I work hard...
Note: I can provide telehealth counseling. Even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems and most of us have battles to fight and hurdles to overcome at some point. Whether you are struggling with grief, anger, depression, mismanagement, I am here to help as a Licensed Professional Counselor (LPC). I specifically speciali...
If you're suffering from anxiety or depression, relief is possible. We're here to help. Whether you're facing a specific problem or experiencing chronic symptoms, working with a trained therapist has been shown to have high success rates. We offer a safe, comfortable, and trusting environment where you can freely share your worries and reflect on changes you'd like to make. Build your mental...
Kim is committed to providing compassionate and empathetic care in order to facilitate her clients’ growth and healing. She values each client’s unique cultural, spiritual, personal, and interpersonal experiences. She embraces a holistic approach, taking the client’s physical, mental, emotional, and spiritual health into consideration in order to empower them as they work to obtain the level of...
We all need extra support and help at times. When anxiety, stress, and life transitions affect our ability to cope how we would like, can be those times. My extensive experience working with all ages gifts me with knowledge, compassion and a deep respect for people's challenges and their ability to overcome them. I am a licensed clinical social worker and also have a Masters degree in Art Thera...
