Borderline Personality Disorder is difficulty in relationships, intense fears of abandonment, mood instability such as anger and sadness, impulsivity, and thinking in terms of extremes. Thoughts surrounding relationships often cause the most harm, as people with BPD tend to have an over-idealized or extremely negative picture of the same relationship. Impulsiveness can lead to risk-taking. Some people with BPD can have suicidal thoughts or self-harm behaviors.
Available Treatment Options
Therapist interventions for BPD often involve challenging unhelpful thought patterns in terms of a person’s ideas about themselves and their relationships, such as in Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT). Once challenged, therapy can then help alter these thought patterns to be more helpful and realistic.
Therapists Who Specialize in Helping Those Who Struggle With Borderline Personality
Do you feel alone in a struggle? Are you or a loved one dealing with anxiety or depression? Does your child have behavior issues? Is there an area of need in your relationship with your loved one? I believe solutions can be discovered when we slow down and work together. I have experience in men's issues, childhood trauma, grief and loss, anxiety, childhood problematic behavior, issues related ...
I have a genuine love for people. I have a natural connection to others and I strive to help you be the best "YOU". Life is meant to be enjoyed and I want you to enjoy it. I work with children, adults, families, couples, & organizations. I provide services for substance abuse, parenting, domestic violence, forensic review, professional consultation with other professions, & health related...
I'm here to listen. Stuck, hurt, scared, or lost; finding your path again can be difficult. Whether you are returning to therapy or beginning for the first time, together we can identify what is holding you back and how to overcome it. I aim to provide a safe, trusting, non-judgmental space for you to reflect, heal, and grow. I practice with an integrative approach, combining aspects of...
One of my favorite quotes to live by, is "Sometimes we are tested not to show our weaknesses, but to discover our strengths." Seeking therapy should NEVER be viewed as a weakness, but rather an opportunity to develop new strengths. My belief is that the therapeutic experience should be authentic, warm, and supportive. I encourage my clients to see the benefit of developing inner strength when...
You have the capacity to change the way you live your life. You can learn to live in a more liberated way. You can learn to navigate difficult emotions such as anxiety or depression. You can learn to build more meaningful relationships or communicate more effectively. You can experience more acceptance and gratitude. I believe we can change and grow every day if we are open to it. My hope is th...
Everyone’s journey to wellness and change is unique and meaningful. As a therapist, I empower my clients by helping them identify their strengths and points of weakness to create change to help them live a fulfilling life and create a treatment plan to help them achieve their individual goals. I work to create a warm and inviting environment where my clients feel comfortable talking with me....
Are you feeling sad or down, excessive fears, worries, extreme feelings of guilt, extreme mood changes of highs and lows, withdrawal from friends and activities, significant tiredness, low energy and or problems sleeping? I am here to help. My ultimate goal is to help you explore new ways to track your feelings, emotions, keeping your stress levels in check and help you to build the life, caree...
** I am now providing tele-therapy via a secure video chat program for those who are unable to leave their home** During this difficult time we can all use extra support.. I am a client-centered, multi-disciplinary therapist who has been working in the field for over 11 years. My experience allows me to meet a person where they are and provide support and strategies to guide them to achieving...
A graduate of Lesley University’s Masters in Clinical Mental Health Counselling and Expressive Arts Therapies, Tessa Hayes (she/her/hers) holds licensure as a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts and national recognition as a Registered Art Therapist (ATR) through the Art Therapy Credentials Board (ATCB). Tessa’s framework is informed by cultural humility, ethic...
I have been in practice over twenty years working with children, adolescents, families and adults, including military personnel and veterans. I specialize in working with adolescents, forensic populations and in the area of cross-cultural psychology. I provide individual, couples and family therapy as well as psychological testing. My primary therapeutic approaches include systems-based therapi...
Reaching out for help is difficult especially when you are feeling overwhelmed. It can be challenging to find a counselor you can trust to help you experience healing and growth. Change is best facilitated through a relationship where you feel safe and can work on real issues. To assist you in this process here is some information about myself. I work with a wide range of people to address the...
I'm a licensed Psychologist (PSY31034) who believes each person has the potential to grow at any age. My ultimate focus in therapy is to not merely eliminate “symptoms” but to increase your fulfillment in life, as defined by you. This means treatment is customized to meet YOUR needs so you can meet your goals. I provide psychotherapy for a variety of clinical disorders, including but not limite...
Are you feeling stuck? Exhausted? Overwhelmed? If your life seems chaotic and nothing you've tried seems to be working, it may be time to seek counseling. Most of my clients have a trauma history that is impacting their ability to live life to the fullest. They want to be present and feel better but often don't know how. My style is collaborative and nonjudgemental. I work with individuals of a...
Deciding to participate in therapy can be a difficult choice to make. The therapy space I provide is safe and non-judgmental where clients can explore their difficulties and learn about themselves. My approach to therapy is goal-oriented but also adaptable to clients' needs and presenting problems. I use psychodynamic, cognitive-behavioral (CBT), dialectical behavioral (DBT), and mindfulness-ba...
All of us are faced with the struggle between what we can control and those things that are beyond our human ability. We feel the pressures constantly which often leads to feelings of helplessness, frustration, and sadness. The key to changing these patterns lies deep within our inner thoughts but begins with self-compassion. I utilize Psychodynamic, Solution-Focused, Cognitive Behavioral, and...
