Borderline Personality Disorder is difficulty in relationships, intense fears of abandonment, mood instability such as anger and sadness, impulsivity, and thinking in terms of extremes. Thoughts surrounding relationships often cause the most harm, as people with BPD tend to have an over-idealized or extremely negative picture of the same relationship. Impulsiveness can lead to risk-taking. Some people with BPD can have suicidal thoughts or self-harm behaviors.
Available Treatment Options
Therapist interventions for BPD often involve challenging unhelpful thought patterns in terms of a person’s ideas about themselves and their relationships, such as in Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT). Once challenged, therapy can then help alter these thought patterns to be more helpful and realistic.
Therapists Who Specialize in Helping Those Who Struggle With Borderline Personality
I am providing Telehealth services via video & phone for people who live in the state of Florida during Covid19. Active duty military, veterans, and their families are my passion. As a Navy veteran and military spouse, I offer a unique perspective on military issues including pre/post-deployment, marriage, trauma, secondary trauma, and family issues. Other issues I enjoy helping with include...
An effective, compassionate therapist helps you connect to your own wisdom and harness the energy to thrive. Though life can be hard at times, extreme suffering need not persist. I will help you free yourself from stuck patterns or traumas that stop you from enjoying life and doing what matters most to you. It's common to have to rediscover, or even learn for the first time, how to live well....
Over the past 20+ years I've worked together with clients as they develop new ways to live with the challenges they face. It's been a privilege to do so. Anxiety, sadness, lonliness, lowered self-esteem, and difficulties in relationships all can interfere with the lives we hope to live. I work to understand the way these difficulties have developed and how these function in daily life. Then,...
I work with a wide variety of people in the midst of their life journey. I focus on client-centered therapy. By taking this approach, working with each individual, couple, family, and child, a stronger connection for growth can be created. I am privileged to walk along with my clients through their lives. Together we process challenges, traumas, heartaches, selfimprovements, life adjustments,...
Together we work to create a calm, safe, non-judgmental atmosphere that allows you the freedom to express yourself. It's not always easy to speak about problems or painful pasts or, at times, current situations, but careful empathetic listening and gentle inquiry make it possible to begin to explore feelings and behaviors and eventually to gain insights that facilitate changes. I have worked...
I believe relationships to be essential to how we develop into ourselves and extend ourselves to have a positive impact in our work, families, and communities. I think that many people seek therapy to unlock the love, hope, and dignity we all have available to us, and which sometimes become inaccessible or obscured by our fears and past hurts. I am interested in understanding and exploring your...
*****Now accepting in-person appointments***** Hi, I've been serving in the mental health field for approximately ten years in a variety of settings. I have served in community mental health, inpatient facilities, residential treatment centers, outpatient facilities and through telehealth platforms. Currently focusing on serving individual clients in-person and through telehealth via a private,...
WHEN THE STORM COMES FIND A SAFE HARBOR. As a clinical psychologist Dr. Allen provides guidance for adults caught in emotional storms. Many are experiencing challenges in relationships with very difficult personalities. Current statistics report that these personalities comprise 15-20% of the population and are very difficult to identify. They seek control of significant others and disregard th...
I believe that every individual has the wisdom to know how to heal themselves and the courage to face life's challenges and grow from them. It is my job, as a therapist, to help you connect with this innate wisdom and courage. In therapy, I work to create a space where you can feel safe, understood, and cared for. Within this space, we will explore your current difficulties and challenges. We w...
Starting therapy and facing life's most difficult challenges may be intimidating. To help reduce your anxiety about treatment, I work to provide an open, warm, and accepting environment. I believe each individual is capable of using their strengths and wisdom to tackle problems and having the right therapist enhances these capabilities. I challenge clients to develop new skills and insights to ...
GO DEEPER. Discover what holds you back personally and in relationships with others. Unlock your potential through psychoanalytic / psychodynamic based psychotherapy which is my focus. Do you find yourself living out the same unfortunate patterns over and over? Do you often wonder why you end up making the decisions that you do? Do you struggle in relationships? Are you really living up to your...
The benefits of telehealth sessions: “It’s cozy! I get to stay in my bed with my cat, a cup of tea and my laptop. I love it!” / “I live in a rural area, so not having to travel all the way into the city for an appointment saves time and money”/ “My 9-5 job makes it nearly impossible to have doctor visits during the week, but I can just go to my car and talk to Melinda on my lunchbreak”/ “Honest...
The decision to enter therapy is often fraught with uncertainty, and choosing the right therapist can feel overwhelming. I believe the most important element of successful treatment is a strong connection between the client and therapist. Oftentimes uncomfortable thoughts or feelings affect one's pursuit of joy and creativity, or old but familiar patterns resurface in ways that feel stagnating....
************Currently full and not accepting new clients****************Life can seem so daunting at times and continuing towards your goals almost impossible. I specialize in helping people identify and move through obstacles and challenges. Depression, anxiety, emotion dysregulation, trauma, and life transitions are all areas that I specialize in. I also work with couples to help them move...
