Borderline Personality Disorder is difficulty in relationships, intense fears of abandonment, mood instability such as anger and sadness, impulsivity, and thinking in terms of extremes. Thoughts surrounding relationships often cause the most harm, as people with BPD tend to have an over-idealized or extremely negative picture of the same relationship. Impulsiveness can lead to risk-taking. Some people with BPD can have suicidal thoughts or self-harm behaviors.
Available Treatment Options
Therapist interventions for BPD often involve challenging unhelpful thought patterns in terms of a person’s ideas about themselves and their relationships, such as in Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT). Once challenged, therapy can then help alter these thought patterns to be more helpful and realistic.
Therapists Who Specialize in Helping Those Who Struggle With Borderline Personality
Anxiety, panic, fear, grief, anger, irritability, insomnia, relapse, depression and shutting down are all normal responses to the trauma of the extensive fear and isolation we are currently experiencing. Whether distancing alone or with family, Covid 19 is making a serious impact on the mental and emotional wellbeing of millions of men, women and children. Many people are now experiencing acute...
2020 has Arrived! Is your child or teen struggling with anxiety, sadness, trauma, behavior, attention, social or school problems? Seeking a practice & clinician that specializes in treating and evaluating individuals that are preschool through college-aged? Choose ACTS for Kids! Were a privately owned & evidenced-based practice-we only use therapy proven effective (i.e. Cognitive Behavioral...
***Accepting New Clients for online Tele-Health.*** Are you experiencing anxiety or worry that gets in the way of work, relationships or friendships? Are you unable to let go of painful memories or feelings related to a traumatic experience? Are you coping with stress with alcohol and prescription medications? Do you feel worried and conflicted about your drinking? Drug and alcohol concerns are...
I focus on helping people move forward. Problems that can get in the way of moving forward include relationship problems, martial problems, parenting difficulties, depression, anxiety, and trauma. Clinical tools such as cognitive-behavioral therapy (CBT), person centered therapy, or emotion focused therapy can guide you through to the goals you have set. We'll set these goals early in the sessi...
The foundation for health and happiness lies in self-esteem. I believe that healing comes from within, and quality of life improves as we learn how to care for and care about ourselves. All of the tools we need to ground, grow, and flourish are ones we already possess. I hope to be a guide & support in the process of discovering & strengthening your ability to be your best self. Specializing in...
I help my clients be curious and brave in ways that bring out their best. I have experience working with people dealing with depression, anxiety, trauma, addictions, or facing a wide range of problems in their relationships. With knowledge, warmth, and empathic skill, I work with clients to understand why they feel the way they do and what gets in the way to feeling better. My approach to thera...
All human beings are capable of meaningful and lasting transformation. All of us, regardless of whether we are 6 or 60, can use our minds to change our brains to change our minds to... well, you get the picture. This is thanks to a phenomenon called "neuroplasticity." Neuroplasticity says that neurons that fire together wire together. Through the intentional development of new skills for choosi...
Therapy should be a stimulating and engaging experience, helping one to reach greater levels of well being and self-understanding. I work with those struggling with mental health concerns, relationship issues or families struggling with adolescent related conflicts. My main goal is for you to leave my office feeling prepared to tackle whatever issue life throws your way. Treatment can be brief ...
Many of us feel a longing for a more satisfying life but are unsure of how to get there, or feel stymied by anger, shame, anxiety, or grief. My goal as a therapist is to collaborate with you to deepen your self-understanding so that you can lead a more satisfying, emotionally-fulfilling life. This might involve working to nurture mindfulness, develop coping strategies for overwhelming emotions,...
We are all masters of our own lives; we each hold the answers to questions and problems we may endure. Sometimes, we lose insight and need guidance to uncover our underlying knowledge or simply to cope with setbacks. My goal is to empower, educate and assist people to regain control of their lives. Seeking assistance can be difficult and takes courage; I provide a safe environment, compassionat...
Hi there! Thank you for taking the time to review my profile. I enjoy working with a variety of client needs ranging from relationship issues and self-esteem issues to addiction and chronic mental health issues. I will work with you to identify and develop the counseling goals specific to your needs. If you are unsure of your therapy goals you may consider utilizing therapy as a wonderful way t...
Over 30 years of experience has taught me a lot about how to best help the people I see. In my work, I try to listen, with empathy and respect, and to understand what has happened that has brought someone to my office. Clients often find that being able to talk freely in a safe, confidential relationship gives them relief and helps them to develop a clearer sense of the challenges they are faci...
I fully believe in every individual's ability to heal from difficult life experiences. I also believe that people have a reservoir of untapped strength that enables them to work through these difficult life experiences, and make it through to the other side whole again. In the past eight years, I have worked with clients with depression, anxiety, loss/grief, substance abuse, self-doubt/shame,...
Life is full of messy bits, sometimes these are unforeseen issues that pop up out of our control and sometimes they are a product of our own design. Regardless, in a culture where we must present as put together, in control, etc., it gets a little hard to trudge the water. If we aren’t careful this can lead to maladaptive coping skills, poor emotional regulation, and development into mental hea...
Life is hard and often not fair at times. We seek therapy to feel heard, validated and find ways to move through our pain. I work with a broad range of individuals, couple's and families. My passion is helping those with relational issues, developmental trauma, substance use as well as eating disorders. I will work with individuals (13+). I love working with transplants as I understand the...
