Borderline Personality Disorder is difficulty in relationships, intense fears of abandonment, mood instability such as anger and sadness, impulsivity, and thinking in terms of extremes. Thoughts surrounding relationships often cause the most harm, as people with BPD tend to have an over-idealized or extremely negative picture of the same relationship. Impulsiveness can lead to risk-taking. Some people with BPD can have suicidal thoughts or self-harm behaviors.
Available Treatment Options
Therapist interventions for BPD often involve challenging unhelpful thought patterns in terms of a person’s ideas about themselves and their relationships, such as in Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT). Once challenged, therapy can then help alter these thought patterns to be more helpful and realistic.
Therapists Who Specialize in Helping Those Who Struggle With Borderline Personality
If you have been the victim of sexual assault, emotional, physical abuse, other traumas or disturbing life experiences, or if you suffer from depression and/or anxiety, marital or relationship struggles, or just need to talk out frustrations, we want to help empower you to find hope, peace, and victory. I have great respect and personal understanding of military culture, and I have a passion fo...
One of my deepest held beliefs is that, in general, everyone is doing the best they can in life with what they currently believe to be true. Rather than feeling judged or ashamed of one's personal life struggles, people need to feel supported through being offered new ideas and by being reminded of their own inborn, unwavering worth. In my therapy practice, I strive to help others reconnect wit...
The decision to engage in therapy takes courage, and it can be the first step in creating the life you want to live. I strive to co-create an open and safe environment in which you are encouraged to experiment with new behaviors, thoughts, and feelings. I am an engaged, potent, and results-oriented therapist. I am ready to accompany and support you through the twists and turns of the therapeuti...
We want to help you improve the quality of your life. We will focus on personal strengths and teach how to build on and improve self-image by way of lifestyle and behavior changes. We assess emotional, spiritual and physical health and work with you to improve on any area that you want. We take the time to listen to your story and go from there. I enjoy behavioral health and using CBT and...
How would you describe your thinking. 'You are what you think.' How does your thinking get in your way of feeling more content, confident, and comfortable with your self and others? Typically my clients can create effective changes within a short period of time. The reduction in depression and anxiety can be reduced relatively quickly by learning and implementing a few new skills. If you have t...
It can be difficult to ask for help when life gets overwhelming and you believe you should be able to handle everything on your own. Everyone needs support at times. Let's work together to identify and change unhealthy patterns in your life. My goal is to provide a judgement-free space for you to share your unique strengths and challenges. Most clients benefit from simply being heard and valida...
I work with a variety of individuals, couples, and families dealing with such problems as anxiety, depression, stress management, and relationship difficulties. One of my special interests is assisting clients with improving their decision-making in important life areas. Recently I published a book on judgment and ways to enhance it. I am also experienced in providing psychological evaluations ...
Having studying Mindfulness for the past 30+ years I have created evidence based Cognitive Behavioral / Mindfulness tools that help people face life crises by recognizing their own wisdom, resources, and the ability to exercise choice. This mind/body approach to health utilizes relaxation and focus tools that you can learn easily and use anywhere, anytime. You focus on what you can control to...
Hello! I am here to serve you. Let me assist you in being happier and most successful. I enjoy listening to individuals and helping them to solve issues or address any concerns they may have. Life can be full of stressors and we just need a listening ear or a helping hand! I am that person. I get it and can relate to you. I want everyone to win! Contact me if you need to talk, gain some insight...
ACCEPTING TELETHERAPY APPOINTMENTS ONLY This world is challenging and it is normal to have periods of struggle. I help clients move through stressful times and life challenges by developing healthier relationships and emotional patterns. As a therapist, I am both very supportive of my clients and I also provide feedback and opportunities for growth. I view therapy as both an art and a science. ...
I work to build trust with my clients by creating a safe and therapeutic atmosphere while promoting autonomy, commitment, respect and support. Work I do with clients aims to answer the question, "How do I become satisfied with my life?" I challenge my clients to explore their lives with honesty, open-mindedness and willingness in order to uncover suffering that has brought dysfunction to their...
I have experience in counseling with children, adolescents and adults/couples and families. I was a foster parent for 15 plus year. I understand those challenges on a daily basis within families and relationships. I specialize in working with adults, couples, teens, children, and their families and all concerns. My approach uses a combination of Cognitive Behavioral and Person Centered Therapy ...
Life is hard and it's never one thing that causes us to begin looking for help. Addiction, relationships stress, depression, anxiety and behavior issues are all catalysts for someone to begin a relationship with a therapist. I offer individual, couples and family therapy in a safe and confidential environment. I enjoy working with individuals and couples to see lives change and to see healing...
If you are suffering from medication resistant depression, anxiety, OCD, or PTSD, a combination of talk therapy and transcranial magnetic stimulation (TMS) may be the answer for you. For many people, antidepressants do not fully relieve the symptoms or cause too many side effects, and it can become very difficult going through multiple medications that do not seem to work. After failed medicati...
I support clients so they can heal from trauma, anxiety, depression and relational challenges. I have a Ph.D. from UC Berkeley and fulfilled all pre-licensure clinical training at the UCSF Department of Psychiatry. I have broad experience in treating trauma and attachment difficulties through somatic skills and specialized touch. Born in Spain, to Colombian parents, I bring a multicultural...
