Borderline Personality Disorder is difficulty in relationships, intense fears of abandonment, mood instability such as anger and sadness, impulsivity, and thinking in terms of extremes. Thoughts surrounding relationships often cause the most harm, as people with BPD tend to have an over-idealized or extremely negative picture of the same relationship. Impulsiveness can lead to risk-taking. Some people with BPD can have suicidal thoughts or self-harm behaviors.
Available Treatment Options
Therapist interventions for BPD often involve challenging unhelpful thought patterns in terms of a person’s ideas about themselves and their relationships, such as in Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT). Once challenged, therapy can then help alter these thought patterns to be more helpful and realistic.
Therapists Who Specialize in Helping Those Who Struggle With Borderline Personality
I have maintained a private counseling practice for over 30 years. I work with individual, relationship and family issues. Cognitive behavioral strategies are utilized for skills training such as anger management, stress reduction, communication skills, and emotional regulation. Couples counseling and stepfamilies are areas of special interest. Theoretical perspectives in these areas include...
I have extensive experience working with couples and individuals. I specialize in working with infidelity, communication issues, addictions including alcohol, sex, co addiction; codependency, marital separation, relationship addiction, shame, anxiety, depression, and more. I have a very honest and straight forward approach and give feedback and guidance when needed. My office is a safe place to...
During this unprecedented world health crisis, our therapists at The Counseling Spot are providing telehealth services to clients. Many insurance carriers are now covering the cost of telehealth. If you are struggling with the emotional effects of COVID-19, or with life's ups and downs in general, seeking counseling is a demonstration of your strength and dedication to your mental health and...
I believe that everyone is uniquely designed and no single approach in therapy can be used exclusively. Over the years of working eclectically with the individuals from all walks and being curious about finding omnimodus approach that would describe it all, I found the following sequence in treatment to be more reflective of the needs of most in therapy: Phase I: Psychoanalytic-exploring past...
I am an emotionally intelligent and faith-based professional that has experience in working with individuals (children, adolescents, and adults), families and groups. I am a highly skilled counselor who has had the opportunity to work with those struggling with substance abuse, behavioral disorders, grief, trauma, eating disorders, culture, and minority issues, anxiety, relational issues and...
( English | español ) Are you not feeling like yourself? Feeling down? Are lifes daily difficulties making you feel anxious,overwhelmed and afraid? Are you feeling disconnected from your partner, do you argue more than you used to? Have you been hurt by infidelity, are you undergoing a divorce or having trouble getting your life back on track due to divorce?Have you suffered from a traumatic ev...
As a psychotherapist, my approach is to provide support, practical feedback, education and evidence-based therapeutic intervention to help my clients effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each of my clients. With compassion and understanding, I work with each individual to help the...
I can help you through your remarkable journey of healing. I use CBT, DBT, Experiential, EMDR, and other research-based approaches so you can start to experience progress quickly. I schedule appointments in the evenings and on weekends. I do telehealth appointments through a HIPAA compliant web program, it's easy to get it setup. I use proven techniques and adjust my approach to fit your specif...
Greetings from Midtown Nashville Counseling. Each staff member has a specific area of expertise. Andy helps clients navigate difficult people, overcome trauma, and relieve anxiety. He is a Master Brainspotting Professional. Abby helps couples experiencing crisis, betrayal, and sharp conflict. Kristin focuses on teens, young adults, couples, and premarital counseling. Laura Anderson offers a...
There is no greater agony than bearing an untold story inside you. ~Maya Angelou Too often we walk through life fearful of telling our real story. But when we tell our story we free ourselves from unhealed wounds. Telling our story helps us to find our strength and recognize our resiliency through difficult times. Emotional well-being is one of the most important parts of an individual's life....
Having worked in the addiction field for some time, I have come to believe two things. One is that group therapy isn't for everyone. I offer individual counseling that focuses on just you and your goals. Two, addiction affects the whole family. Looking back at where the problems began, sometimes as early as childhood, can be instrumental at understanding how to move forward into a life that is...
We all face challenging transitions and changes in life. Whether you are struggling with relationship difficulties, parenting challenges, grief, depression, anxiety or want to improve your interpersonal skills and coping strategies, I will work collaboratively with you to understand your concerns, goals and beliefs. You may want to understand yourself better, set personal goals or identify aspe...
Are you having trouble coping? Crisis can be an opportunity for positive change. I can assist you with coping strategies, communication tools, and support if you are feeling stuck. I utilize a strength-based, holistic approach that is respectful and collaborative. Over 20 years experience utilizing evidence-based interventions for depression, anxiety (including trauma), and relationship issues....
“The hardest part about the gym, is getting there.” And you have done that! I am excited that you have taken the first step to overcome your emotional challenges and life stressors. Making the choice to begin therapy is not always an easy one. My goal is to help you feel more comfortable about that decision. Sometimes you just need someone to assist you with life changes, challenges, and handli...
With over 20 years in behavioral health and dual diagnosis treatment, I designed and founded the Utah Addiction Centers. Specializing in holistic and person centered treatment for mental health and addictions. As a clinical therapist, I specialize in the treatment of substance abuse, sexual/pornography addiction, compulsive behaviors, Post Traumatic Stress Disorder (PTSD), Mood Disorders, and...
