Borderline Personality Disorder is difficulty in relationships, intense fears of abandonment, mood instability such as anger and sadness, impulsivity, and thinking in terms of extremes. Thoughts surrounding relationships often cause the most harm, as people with BPD tend to have an over-idealized or extremely negative picture of the same relationship. Impulsiveness can lead to risk-taking. Some people with BPD can have suicidal thoughts or self-harm behaviors.
Available Treatment Options
Therapist interventions for BPD often involve challenging unhelpful thought patterns in terms of a person’s ideas about themselves and their relationships, such as in Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT). Once challenged, therapy can then help alter these thought patterns to be more helpful and realistic.
Therapists Who Specialize in Helping Those Who Struggle With Borderline Personality
I have 20+ years of experience working with children, teenagers (ages 4-19) and families. My work in schools and home-based counseling has afforded me the unique opportunity to navigate home to school and school to home routes via a myriad of successful strategies and tools for children and teenagers experiencing anxiety, emotional regulation difficulties, anger management, depression, and...
Having problems navigating the crossroads of life? Depression or anxiety getting you down? Add Covid-19 to the mix and maybe you are dealing with the stress of having the kids home or how to keep your marriage healthy. You wonder how you will survive financial and health changes or, like all of us, you're worried about what is coming next. Licensed as both a professional counselor and a marriag...
Clients find their success comes from within themselves once they begin to be honest with themselves about the issues causing problems in their lives. Counseling assists them to begin the process then it assists them through the process. Immediate appointments...
At Southern Bridge, our mission is to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families and couples. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and...
COVID-19 UPDATE: I AM CURRENTLY ACCEPTING NEW CLIENTS USING TELEHEALTH, an easy and HIPAA compliant way to connect during this challenging time. Contact our office today to schedule a session! Are you a parent with a child recently diagnosed on the autism spectrum and you are feeling devastated and confused about how to proceed? Are you a couple who is stuck in a painful cycle of conflict and...
Whether you are dealing with the loss of a loved one, coping with an illness or disability, struggling with caregiver stress or adjusting to a life transition, my customized approach to psychotherapy can help you move forward to a brighter path. I offer an eclectic approach to psychotherapy, drawing upon a variety of different techniques to help you identify your goals and achieve a better qual...
I help clients with a variety of issues such as: overwhelming emotional experiences (anxiety, depression, anger, shame, etc.), traumatic pasts, confusion or aimlessness in life, compulsive behaviors, and other difficulties that somehow limit them from most fully living the lives they prefer. I am a trained mindfulness coach, and I utilize meditation training as a central part of my therapeutic...
I strive to help people find Wholeness. Strength in Mind, Body and Spirit. Sometimes we feel broken or weak. Sometimes we need a helping hand to rebuild an area in our lives. I have assisted many Adolescents & Adults who have difficulty adjusting to life's stress or a loss. Some may struggle with chronic mental illness. Some may want more from their relationships, and everything in between. We ...
Most of us, from time to time, need help navigating life's challenges. Fear, grief, trauma, anxiety, depression and many other obstacles can keep people tied to old patterns and ineffective coping strategies. My approach to therapy is based on a collaborative therapeutic relationship designed to help people identify goals and overcome challenges at their own pace. Using evidence-based treatment...
Life is hard and sometimes we need others to help us find (or remember!) our own strengths and resources in order to deal with it. It's a privilege to walk alongside people as they gain healing, strength, and hope. I work with clients to identify their psychological, spiritual, physical, and social needs and work toward goals they set for themselves. COUNSELING specialties are listed in the sid...
Having someone listen to you, without judging or minimizing what you feel and think, is powerful. I provide a safe, supportive and collaborative environment where you can develop a greater understanding of yourself and your relationships, improve your emotional health and well-being, and develop new ways of responding to life's challenges. While searching online for a therapist can be...
My hope is to help create a space where you can express yourself authentically and without fear of shame or judgement. I understand how difficult it is to ask for help, and take the time needed to explore your own thoughts, feelings, and actions. My goal is to help you explore thinking patterns, and how they play into some of the emotional hurt and discomfort. I want to help build on your...
Comprehensive Counseling Center is a group of highly trained, experienced psychotherapists committed to helping people in a confidential and comfortable setting. We pride ourselves on immediate referral services with a no wait-list policy. We provide affordable counseling services, groups and educational workshops. Our therapists are available for daytime, evening and weekend appointments, and...
Today you are one step closer to a new you, where you feel empowered and on a path to growth and well being. As a solution focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations in our past, we can work together to better understand and resolve challenges in your life. By applying complementary...
I take pride in helping people who have not found the help they need from other professionals. I believe therapy should identify core issues and begin to make a difference from the get-go. I have 25+ years experience practicing therapy and teaching and supervising psychologists, psychiatrists, and psychoanalysts. I am a Clinical Professor in the UCSF Department of Psychiatry and was formerly...