Borderline Personality Disorder is difficulty in relationships, intense fears of abandonment, mood instability such as anger and sadness, impulsivity, and thinking in terms of extremes. Thoughts surrounding relationships often cause the most harm, as people with BPD tend to have an over-idealized or extremely negative picture of the same relationship. Impulsiveness can lead to risk-taking. Some people with BPD can have suicidal thoughts or self-harm behaviors.
Available Treatment Options
Therapist interventions for BPD often involve challenging unhelpful thought patterns in terms of a person’s ideas about themselves and their relationships, such as in Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT). Once challenged, therapy can then help alter these thought patterns to be more helpful and realistic.
Therapists Who Specialize in Helping Those Who Struggle With Borderline Personality
CONSCIOUS COUNSELING / A NEW WAY TO EXPAND EXPAND – to open up, broaden, develop, grow. CONTRACT– to diminish, close, restrict, lessen. CAUSES of contraction – anxiety, depression, trauma, relationship/family difficulties, separation and loss, work stress, significant life changes…. You are multi-dimensional. You are filled with thoughts, feelings, hopes and desires. You have challenges/obstacl...
I like to incorporate my creative spirit into therapy and I believe people of all ages can increase their self-awareness and express their feelings through movement. I utilize a multifaceted approach to achieve mind-body healing. In my therapy practice, I integrate techniques from EMDR, CBT, play therapy, and trauma-responsive yoga. I am passionate about tailoring my approach for each individua...
"Lives, hopes and dreams can be actualized." My approach is open minded and non-judgmental, embracing individuality and strength while assisting the development of understanding and acceptance. In my 33 years of experience providing psychotherapy, I have developed expertise in individualized treatment of anxiety, depression, mood disorders, substance use and trauma. I utilize Cognitive Behavior...
Hi there! I love helping people learn to lead a more effective life. Maybe you're a twenty-something trying to figure out how to "adult" and you can't get past this sense of hopelessness, or perhaps you've spent years numbing out with negative behaviors and are finally ready to face your "inner demons." I take a practical focus on finding solutions, balanced with a deeper self-exploration to he...
My ideal client is one who is ready to work and grow in therapy. However, I am patient and supportive. One who is willing to at least try the extra tools I have to offer. It is safe to try new things in therapy so you can try new things in life. I have a great deal of experience because I have been in practiced for so long. I really enjoy working with children, survivors of abuse. Couples are a...
A highly skilled, compassionate, empathetic, and solution focused professional dedicated to providing exceptional care and effective treatment to individuals experiencing mental health problems and trauma related conditions. My therapy is an integration of approaches including psychodynamic, interpersonal process, mindfulness, dialectical behavioral therapy, and cognitive behavioral. I have...
Everyone has transitions and unexpected hardships in which they need knowledge, guidance, and support to overcome life difficulties. I provide unconditional acceptance in a friendly environment which allows you to make important life decisions. I offer methods that promote behavioral change (Motivational Enhancement Techniques, Cognitive Behavioral Therapies and DBT relaxation/mindfulness...
Sometimes life doesn't turn out how we planned. At that point we have the option to give up or to keep fighting. Sometimes, we need to get out of our own way to move forward. If you've been feeling like you are fighting an uphill battle and nothing is getting better, I want to help you change that. I am a Licensed Independent Mental Health Practitioner and Licensed Addiction Counselor. I've spe...
I am a Licensed Professional Counselor. My counseling style is warm and empathetic, honest, and direct. You can expect counseling to be goal-oriented, active, and productive. It is important to me you feel comfortable, confident, safe and empowered. It is my goal to treat each person as an unique individual, worthy of unconditional acceptance, regardless of their circumstances or struggles. I...
During this difficult time I am providing Telehealth sessions. My particular areas of interest include multicultural counseling, depression, anxiety, stress management, relationship challenges, parent-adolescent dynamics, trauma, grief and loss. As a LPC I have a variety of experience providing expressive art, laughter yoga, REBT, Person Centered Therapy, EFT, and Career Counseling. I am commit...
My work with clients is always with a heart-centered approach; listening and understanding each individual's experiences and offering a safe and non-judgmental place for expression. As a therapist, I can assist you with coping, stress reduction and emotional difficulties. I work with teens, adults and elders struggling with trauma, substance use disorders, anger issues, domestic violence,...
My approach to treatment is holistic meaning I address the emotional, physical, cognitive, and spiritual domains. My work integrates various approaches and techniques depending on what works best with the client and situation. Some of the approaches include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Brief Interventions with problem solving strategies. In assisting clients...
I have learned that regardless of approach, therapy works when there is a foundation built on trust, curiosity, empathy and honesty. Therapy is not prescriptive nor one size fits all. It's a process that necessitates vulnerability, and it can be difficult and painful -- as trust, honesty, change and vulnerability are. That doesn't translate into you leaving the session falling apart; my job is ...
*CURRENTLY FULL & NOT ACCEPTING NEW CLIENTS AT THIS TIME* Are you seeking balance or change in your life? Has placing yourself first suddenly stopped being a priority? Are you struggling and unsure where to begin? You've come to the right place. I've worked closely helping many individuals over the past 10 years with these same thoughts, questions and feelings. Let me help you too. Let's work...
Hi and welcome to Evergreen Psychological Services, LLC. We are a private practice consisting of a psychiatrist, psychologists, LMHC, and LCSW providers. We provide medication management (ages 17 and above) and therapy services for adults and children. Therapy services may include individual or family therapy. Consultation for parents is also offered. In addition to therapy, we provide...
