Bipolar Disorder (BD) is a mood disorder that causes episodes of depression and mania at various points. It can be severely debilitating to a person’s work, social, and personal life. Manic episodes may also include risky behavior, such as spending large sums of money, sexual activity, and drug use.
Available Treatment Options
Therapist interventions for Bipolar Disorder aim to address problematic behaviors resulting from the disorder, either by behavioral or cognitive interventions or by examining past trauma or experiences that may have exacerbated the condition. Therapists often advise people with BD to get on a medical regimen that helps regulate mood swings.
Cognitive Behavioral Therapy (CBT) can change behavior and alter unhelpful thought patterns. Interpersonal and Social Rhythm Therapy (IPSRT) works to increase adherence to medication regimens, help people with BD handle stressful experiences, and improve relationships.
Therapists Who Specialize in Helping Those Who Struggle With Bipolar Disorder
"Life’s difficulties can be overwhelming and at times feel unmanageable. Utilizing aspects of Cognitive Behavioral Therapy, Solution Focused Therapy, and Mindfulness techniques, I can assist you in learning skills to manage life’s stressors and decrease that overwhelming feeling. Together, we can navigate through the therapeutic process and find what is comfortable for you. I assist individuals...
*Accepting New Clients* *Individual and Couples counseling* Are you struggling with uncertainty and find yourself feeling irritable or sad? Are you having difficulty finding motivation and energy to carry out life demands? Do you feel alone and find yourself wanting isolate from others. Do the people you love seem to have a hard time understanding what you are going through? Do you find yoursel...
We all need a little help in our lives. Recognizing that therapy may be something you need in your life is the first step to taking time and consideration for you. Therapy can be helpful for all individuals in an array of ways. If you are struggling with transitions, coping with loss or grief, have a new or continuing disease…you are not alone. The individuals I work with come from all walks of...
I believe therapy is a place where each person involved can be real and share honestly about their unique human experience. It is as if we are each travelers, encountering each other’s world for a time. We decide what path to take based on your needs, desires, and abilities; we work collaboratively and check in with one another frequently to ensure your needs are being met. We do not take one s...
Long-term recovery is a difficult journey. It’s not just about being sober; it’s about creating a life that’s more fulfilling than drugs and alcohol. I am here to help you figure out how to do just that. To combat substance abuse it is important to look at what contributed to your current issues but also make concrete changes in the here and now. Part of the journey is identifying obstacles,...
Are you looking for someone to listen to you when it feels like no one else will? Therapy is a wonderful and safe place to discuss life’s problems, seek closure, and work through diagnoses, no matter what they may be. I hold the notion that all people are inherently good and should be given unconditional positive regard in a therapy setting. Through a collaborative relationship built on mutual...
Are you tired of struggling with anxiety or depression? Have your best attempts at feeling better failed in the long-run? Change is necessary, but it is hard to improve unhealthy behavior patterns alone. Isolating, substance use, sleeping, shopping, gambling and eating no longer help escape the pain. At Cognitive Behavioral Counseling we use cutting edge treatments to end your suffering and get...
You deserve a chance at happiness and peace. Entering the therapeutic relationship takes a great leap of faith. I work with all ages on a variety of concerns but am especially passionate about working with teens and young adults. As the child of a Filipino immigrant who has walked my own personal journey through adversive and transformative experiences, I highly identify with the saying, “Fall...
Our lives and relationships are demanding, always evolving, and certainly difficult. Feelings can be tough to describe at times- let alone endure and move through. Yet struggling does not mean we are weak, inadequate, nor damaged. Everyone faces hard times, and in these times, we may just need some extra help! I would love to join you in your process of healing, exploration & growth as the...
I enjoy working with all ages-- children and adults. I have experience working with depression, anxiety, Bipolar, trauma, and many other issues. I believe that even the good things can be hard sometimes and that everyone could use somewhere to unpack and process through life’s challenges and changes. I thoroughly enjoy being a part of the journey someone finds themselves on when they commit to...
At its core, therapy is a conversation. Like a greenhouse, this specially crafted conversation we call “therapy” aims to nurture and ripen our words, thoughts, images, emotions, and sensations, all "vitals" of the mind, so that they can become useful in our growth journey, both inside and outside the therapy room. Within the protective bounds of therapy, we find a rare space to talk, enhanced b...
I always find it exciting to meet a client for the first time. The bravery to reach out and say, “hey, things aren’t going great in my life and I would like some help” is a bold first step in making changes that can improve your overall quality of life. It is a great privilege to be a witness to that. My style is to come alongside you and help you to tap into the strengths you already have and ...
Stress and anxiety are something we all have to deal with. Perhaps now you’re feeling like it’s getting to be a bit too much to handle? My specialization in Cognitive Behavior Therapy (CBT) and Acceptance and Commitment Therapy (ACT) can help you better manage your stress and anxiety, improve your mood and relationships, and get you moving towards the things you value most in life. We can work ...
I love working with anyone ready to figure out how to live his or her best version of themselves whether it is finding freedom from trauma, depression, anxiety, transition or other psychological disorders. I have extensive experience leading a wide range of groups for adults and adolescents. I lead Parent Coaching groups utilizing Gottman’s Emotion Coaching Parenting, and DBT adolescent and adu...
My therapeutic approach to working with clients is strength-based and person-centered. I work to create an environment where you can develop trust in me and feel safe to share your story. With this environment in place, we work together to create realistic goals that can meet your needs and provide you with the skills to find more balance and meet the challenges of life. My primary areas of foc...
