Addiction is a treatable, chronic disease. Genetics, brain chemistry, environmental factors, and life experiences all play a role in the disease, and past trauma is often at the root of many addictions. For many who struggle with addiction, it can be helpful to know that risk factors and levels vary by person, but like any chronic condition, focusing on the cause and the symptoms in treatment offer the best chance for recovery.
Begin Your Search for a Mental Health Professional Who Specializes in Addiction
Life can be hard, even when everything is going according to plan. I'm equipped to support folks through unexpected crisis and available to walk with individuals and families navigating everyday choices and transitions. No problem is too big and no scenario so simple that a person can’t benefit from a listening ear, a compassionate ally, an adviser, a cheerleader, a sounding board, or a friendl...
I understand it can be scary and perhaps off-putting to reach out and seek counseling services. However, I sincerely believe the positive outcomes that may follow are well worth taking a chance. It is important to me to remain genuine and to always foster a safe space free of judgement. My first priority is always to establish a connection and a respectful relationship based on honesty,...
Life. It's not easy and can make you feel overwhelmed and stuck between what you want to do and what your brain drives you to do. Stressors and negative thoughts can be debilitating but can also act as a catalyst for positive change in our lives. I am here to help you construct a bridge to the best version of yourself. I specialize in helping those struggle to maintain a healthy balance between...
I am a Licensed Independent Clinical Social Worker and a Licensed Alcohol and Drug Counselor who has worked in the field of Mental Health and Substance Use disorders for twenty+ years. I am especially concerned for, not only the person who uses, but the people who have been affected by a loved one's behaviors, be it substance use or something else. Often dealing with a loved one's issues can ca...
I believe the way to find happiness is to improve overall well-being, so I try to focus on addressing concerns through all the major pillars of a happy life: mind, body, soul, and love. Specifically, I specialize in couples and individual intimacy and relationship coaching improving connections on an emotional, mental, and physical level. I work closely with you and/or your partner in order to...
I’m Anthony. I’m happy you took the first—and most difficult—step to improve your life by looking for help! Foremost, know that the COVID-19 epidemic and its impact on your way of life may be addressed in your therapy if needed. On the subject, I am offering video counseling sessions through a dedicated web address that is accessible to anyone with a web browser, any day of the week. If video...
Being happy is essential in life. We are happy when we believe in ourselves, when we exude confidence, when we have a sense of belonging and when we have a sense of purpose. Depression, anxiety, disconnection and low self esteem interrupt the ability to overcome obstacles to happiness. You are not alone, many people suffer in silence. When a person is supported with compassion and empathy being...
Sometimes we need additional support in our lives. You may be struggling with relationship challenges; feeling stuck; encountering creative blocks; seeking a sense of purpose and meaning; suffering from shame, self-neglect and self-criticism; working through grief and loss issues; or desiring a career change. Therapy can provide assistance through our challenges, create new options, and lead to...
Hello, my name is Debbie Hilton, I am excited to be working at Total Life Counseling. I am experienced in techniques to help diminish anxiety, depression, panic attacks and other matters that hinder functioning. I honor my client’s vision of how they want to live their lives and support them in achieving that vision. I help my clients build relationships and end destructive ones. I can help you...
In therapy we are not trying to fix ourselves, we instead learn how to co-exist, practice self-compassion, and broaden our perspective. Starting therapy can be challenging and can bring up many things that we spend a lot of time and energy avoiding. I will try my best to create a non-judgmental and safe space for you to process what is going on in your life. My approach is trauma-informed and...
I was licensed as a Clinical Social Worker in 1998 and have been working in the field of mental health for over 30 years. I have worked in school with children who have emotional and social problems, in a hospital setting with patients having an array of diagnosis and in a residential treatment facility with people who have substance abuse issues or dual diagnosis. With my experience I have...
As a therapist I first begin by meeting my clients where they are. My second aim is to understand the client as a whole and not just their diagnosis/issue. I don't focus on the diagnoses/issues, i like to assist my clients in being the best version of themselves. I believe that everyone is an individual, even in sharing the same diagnosis or life issues, I strive to treat every client as an...
Welcome! Are you feeling stressed, sad, anxious, and unfulfilled? Worried about a struggling child or family member? When being listened to, heard, and understood, you might perceive your world in a new, more positive way. As a marriage and family therapist, I have been trained to help individuals, couples, and families to collaboratively define and reach their goals. We live our lives wishing ...
Dr. RoseMary Cairo has been a clinically licensed therapist for over 20 years, and during this time she received her doctorate in Counselor Education and Supervision. Dr. Cairo strives to create a warm and safe environment that supports individuals and couples, who are looking to strengthen their lives and relationships emotionally, mentally, and spiritually. As a relationship therapist, Dr. Ca...
Looking for a therapist can be challenging, especially if it's your first time seeing a therapist. My goal is to create a safe, comfortable place for you to address the concerns you have about your mental health. I have helped many people achieve their goals, to not only manage their mental health symptoms, but to live a happier life. My education and experience has given me the opportunity to...
