Addiction is a treatable, chronic disease. Genetics, brain chemistry, environmental factors, and life experiences all play a role in the disease, and past trauma is often at the root of many addictions. For many who struggle with addiction, it can be helpful to know that risk factors and levels vary by person, but like any chronic condition, focusing on the cause and the symptoms in treatment offer the best chance for recovery.
Begin Your Search for a Mental Health Professional Who Specializes in Addiction
Sometimes I feel lonely in a crowd, even in a crowd of my friends. Sometimes I feel like nothing I do will ever be good enough. Sometimes when I walk into a room, I try to avoid eye contact for fear that I will be seen, yet deep inside, all I want is for someone to actually see me. Does this describe you? If so, you are not the only one. A lot of people feel this way, especially those who have...
Struggling with self-criticism, a life out-of-balance, or the past taking up too much of your present can feel lonely. Often the coping strategies that helped us survive can develop into problems themselves and figuring out the best way forward can feel overwhelming. I am honored to work alongside individuals as they discover their inner strengths and develop new, helpful strategies to experien...
I'm here to help you understand and address the problems impacting your life. I effectively help individuals confronting issues including relationship problems, anxiety, depression, substance use challenges, life transition, parenting concerns, and grief. I have specialty training in work with youth and families, as well as LGBTQ individuals. I've previously worked and trained in settings rangi...
Looking to get support from a therapist is a brave and courageous decision, and I’m so grateful that you’ve taken the step to begin asking for help. Life is hard, and a lot of people get the notion that they need to tough it out on their own. Some believe that asking for help means you are not strong enough or that needing help means there is something wrong with you. That’s not how I see it. T...
I am a Licensed Professional Counselor with over 10 years experience located in Montclair, New Jersey. I offer a range of therapeutic approaches depending on your needs. Together we will target the issues that bring you into therapy and seek solutions in a timely manner. I have experience with a wide variety of issues however I specialize in the treatment of bipolar disorder, trauma, depression...
Are you struggling to find happiness? Do you wish things could change but don't know how to begin? I strive to work collaboratively with each client in a non-judgmental space to improve overall happiness and well being. It is my belief that everyone has this capability but many factors including life stressors and challenging obstacles can stand in the way of achieving this. It is my goal to me...
Finding a new therapist takes a lot of work and strength, so by landing here you're already a step ahead of where you were before you started looking. As a clinical psychologist working in an integrated health setting, I practice with a holistic approach. My goal is to help you continue taking small steps to where you would like to go. I take a person-centered and strength-based approach to hel...
As a therapist, I welcome all clients to a warm, safe, nonjudgmental space. I hold a secure area for sharing unsettled or disturbed material and challenging issues. I have 20+ years of extensive experience in multiple different specialties and areas of concentration in the counseling field working with children, youth and families. I focus on key issues of concern with strategy, skill developme...
Deciding to take the step to reach out for support can be scary, and I know how that feels, but I’m glad you are looking to see who, and what kind of help, is available. Establishing a strong therapeutic relationship is a big deal, so it’s important to search for a counselor who will be able to help you feel comfortable enough to engage in the therapeutic process. I strive to provide a safe and...
My 35 years of clinical experience have taught me that clients often face many life challenges at the same time. These include problems with depression and anxiety, substance abuse or other addictive behaviors and interpersonal conflicts of many types. We all strive to achieve some measure of life satisfaction and happiness, at times needing support and guidance as to how we can view these...
****ACCEPTING NEW IEHP CLIENTS*** Feeling overwhelmed, anxious or depressed with your current social distancing? Looking for support and guidance during this difficult time? Are you wanting to overcome what is standing in the way of making meaningful changes? Have you or a loved one had a change in behavior, significant life change, feeling angry, sad, or anxious? I work with adolescents, adult...
I believe that human health must include attending to our psychological and emotional selves. Just as we exercise our bodies, we can exercise our minds – what might we benefit from exploring about what and how and why we “do what we do?” I seek to be a partner to people seeking: Relief from emotional distress; understanding of how the past affects functioning in the present; an opportunity to...
Have you lost your way? Are you struggling with feelings of self-doubt, depression, and/or anxiety? Are you wondering who the person is staring back at you in the mirror? Let me help. Life is challenging and oftentimes overwhelming. I feel strongly that the human spirit is capable of growth and healing and is profoundly resilient. With this in mind, I use a person centered approach to therapy. ...
Are you a woman of a certain age, struggling with eating or drinking too much, worried about declining health and energy? Maybe you've been watching your life shrink and your future dim, like I was. You’re intelligent but can’t seem to master this healthy eating and weight loss thing and it's frustrating. Maybe you're scared to even try again, but you’re not ready to give up! If you're ready fo...
I see therapy as a space where I can help my clients understand who they are so that they can gain freedom in how they walk through the world. Life’s ebbs and flows can evoke painful feelings and, in my experience, understanding those feelings alongside another person can bring about relief and lifelong change. I specialize in providing psychodynamic psychotherapy to adults and adolescents. I h...
