Addiction is a treatable, chronic disease. Genetics, brain chemistry, environmental factors, and life experiences all play a role in the disease, and past trauma is often at the root of many addictions. For many who struggle with addiction, it can be helpful to know that risk factors and levels vary by person, but like any chronic condition, focusing on the cause and the symptoms in treatment offer the best chance for recovery.
Begin Your Search for a Mental Health Professional Who Specializes in Addiction
As a mental health therapist, my goal is to help you uncover your true potential, and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that...
Ever since childhood, I have been inspired by the depth and breadth of the human experience. I have a passion for learning the internal and external workings of individuals, groups and systems across varied cultural backgrounds. Along with constant learning, I seek to support people in being heard, understood and empowered. It is these core values that led me toward a bachelor’s degree in langu...
Each one of us cannot escape LOSS or CHANGE. Throughout our lives we experience moments that bring us joy, as well as those that test our strength. You need an emotionally safe environment to allow yourself to see different perspectives, to remember your strengths and to change negative thoughts/feelings. I use my "down to Earth" approach and sense of humor to help you feel comfortable in...
Welcome to the next chapter of your journey to better. My approach to counseling is client driven, individualized and solution focused. Therapy is designed to help each person develop an awareness of the current challenge and work towards alternate ways to manage life. My approach to counseling and therapy uses empathetic listening, motivational interviewing, and challenging unproductive though...
I believe counseling is a medium from which clients can work towards actualizing their best self. This starts by gaining a good understanding of early relational experiences and how those foundational beliefs about oneself and others influence current functioning. I work collaboratively with clients to determine what feels important to explore and ways in which they want to feel better. My...
I enjoy working with individuals, couples, and families. It is my firm belief that individuals are best served when their family environment/system is functioning optimally. It is my goal to help those I serve achieve a deep sense of hope, purpose, and positive self-regard so they can live their best lives possible as they desire. During this challenging time in our community, I offer safe, sec...
Mel Baum LPC practiced at Comprehensive Psychiatric Associates From 2006 until opening Cognitive Concepts in 2018. Before that he was Director of Partial Hospital Program at Two Rivers Psychiatric Hospital and at worked with adolescents and their families at Preferred Family Healthcare. He treats patients from age 10 to adult with anxiety, ocd, depression, bipolar, adhd, relationship problems,...
I have a Master's degree from Pacific Lutheran University in Marriage and Family Therapy, and have been in practice for over 25 years. I am a Washington State designated as a Child Mental Health Specialist and a Registered Circle of Security Parent Educator. Over my years in practice, I have worked with families, couples, adolescents, and individuals. The goal of therapy is to help you understa...
I offer online/phone sessions. Life will take on new meaning when you begin your personal therapeutic journey. There is hope! Reflecting on yourself in a compassionate and accepting setting will bring inspiration and contentment. You do not have to struggle. Reach out for help....
Listening to you in a safe, supportive space, I can help you through a crisis and find solutions together, whether it’s you, a partner or a child who needs help. I can assist with grief, trauma, relationships, anxiety, depression, addictions, IEP planning, ADHD, learning or behavior problems, among others. You may be feeling hopeless or overwhelmed. I know seeking therapy may not be easy. Takin...
Sometimes we reach a point in our lives where we just want to feel better. The stress of daily life combined with the complications of relationships and our own histories can make it difficult to feel connected, whole, and peaceful. When we experience trauma and/or ongoing stress in life we develop habits, beliefs, and cycles that sometimes cease to serve us any longer. In addition to offering ...
Does your relationship turn you into a wild animal? Like sometimes it’s as if you and your partner are fighting over a hyena carcass when really you’re discussing basic domestic issues? You are not crazy and you’re not alone. We get most triggered by our intimate relationships and when we do, it becomes harder to repair disconnection and access love. It also becomes most harder to deal with the...
I enjoy working with individuals, couples and families interested in expanding insight and collaberativley exploring new approaches to difficulties that may be presenting including trauma, depression, anxiety, transitions, and various other areas of concern. I am honored to be part of this process with people. I believe that healing is connected to one's personal, social, cultural, and politica...
Whether you are starting therapy for the first time, or have been in therapy before, you may be wondering if I am someone who can help you. I believe that we heal through transforming and strengthening our relationships - with others and with ourselves. I am passionate about supporting people in getting as close to the truth of their situation as possible, because I believe the truth is where y...
My focus is to assist each client fulfill their therapeutic goals at a pace that they are comfortable with. Each person's circumstances are unique. I want your experience to be educational and helpful for you to come to an understanding of the events that are causing you distress. Some things take longer than others and the length of treatment may differ for one individual to the next. At our...
