Addiction is a treatable, chronic disease. Genetics, brain chemistry, environmental factors, and life experiences all play a role in the disease, and past trauma is often at the root of many addictions. For many who struggle with addiction, it can be helpful to know that risk factors and levels vary by person, but like any chronic condition, focusing on the cause and the symptoms in treatment offer the best chance for recovery.
Begin Your Search for a Mental Health Professional Who Specializes in Addiction
At some point in each person' s life, I believe there is a need for support, guidance and a fresh perspective. My goal is to facilitate that process, offering insight and alliance to deal with challenges and explore solutions. I use a variety of therapeutic approaches including CBT, experiential and somatic work to provide structure for a pathway to recovery from depression, anxiety, grief and...
In a world of disconnection, I make therapy a place for safety, exploration, revelation, and healing. I offer positive regard, acceptance, and trustworthiness. As a client, you have the right and obligation to find your right fit. A great therapeutic relationship will provide a comforting and confidential place to feel, heal, and deal with whatever life throws your way. Eclectic provider- (CBT,...
A very warm hello to you! I take an accepting, flexible and nonjudgmental approach to this process. I know when deep emotional wounds and needs are tended to, we are empowered to make better choices. We may find that we embrace unhelpful beliefs about ourselves and others after experiencing something difficult. Tweaking internal dialogue is essential. Thoughts, feelings, behavior, relationships...
I work with adolescents and adults who seek to feel happier, manifest improved versions of themselves, facilitate and maintain meaningful relationships, and find purpose and greater enjoyment in life. I specialize in the treatment of LGBTQ+ concerns, depression, anxiety, trauma, addiction, self-esteem, parenting & family struggles, & life transitions. Sessions are customized for each individual...
Are you worried about a child who is struggling with the challenges that come with facing the adolescent years? Are you a teen or young adult scared and seeking help to overcome the obstacles you are facing at school or at home? Are you in college and in need of support during these transitional years? If so, please allow me the opportunity to help! The developmental years in school offer many...
Many of us can find ourselves stuck, hurting and/or just existing in life instead of living. We may be going through the same routine everyday with this underlying feeling of dissatisfaction or repeating past relationship patterns that creep up and sabotage our quest for joy and love. Past traumas and wounds may be overwhelming your ability to function. If any of the above struggles resonate wi...
For 15 years, I was a NYC public school teacher working in specialized high schools and that experience has informed my understanding of how our intersectional identities influence how we comfortably we move in our world today. I believe that personal, cultural and societal narratives can influence who we are and what we believe we can achieve. I adapt play therapy techniques to help all people...
Overcoming our personal struggles can seem like a daunting task; especially when going at it alone. Admitting you might need help, let alone asking for it, may be one of the hardest yet most important steps for facing these challenges. I use evidence based treatments to help address the concerns my client's bring into my office. My goal is to provide a collaborative, therapeutic environment whe...
My goal in therapy is to provide a non-judgemental space, understanding of your unique situation, and support of your power and autonomy, and balance that with real solutions to help solve your problem. If you are struggling with depression, transitional stress, and/or substance use problems, I'd like to meet with you for an initial assessment, and together we can build a plan of action for you...
My theoretical approach pulls from Cognitive Behavioral Theory and many successful techniques (humanistic, strategic, psychodynamic, and solution focused), which allows me to personally tailor your therapy session based upon your unique needs in an eclectic and integrated approach to therapy. Therapist flexibility is a valuable tool in helping my clients gain a balanced perspective on the life...
**Currently offering telehealth sessions in the wake of COVID -19 pandemic.** Accepting New Clients - Immediate Openings** Sometime life experiences can hit us hard. Balancing these experiences along with every day stressors may seem impossible and may make it difficult to find resiliency on our own. Having an empathic professional in your corner can help you navigate and explore tools needed t...
If you are feeling overwhelmed, anxious, depressed, or are just having mixed feelings and feel like the whole world is coming over you? Contact me, let's talk. We will work at your pace and know that I will meet you where you are at emotionally. I have been assessing community needs for over ten years and have learned that there are variables that do contribute to someone's emotional health. Yo...
Open doors to a better future, reconcile with doors left open from your past. It's helpful to think of therapy as the opportunity to make the desired changes in your life to increase your overall well being. It is my goal for you to unlock your unique capabilities & strengths for maximizing your success in all the important areas of your life. This means: learning how to take better care of...
I offer therapy in both an office setting and on my "farm". Clients have the option to utilize animal assisted therapy to learn self regulation, asking for and establishing consent, encouraging confidence, reducing anxiety and stress, and to learn how to develop healthy boundaries. I also specialize in assisting parents in learning new techniques to better their relationship with their child or...
I recently moved from upstate New York to Appleton, Wisconsin. I'm loving life in the Midwest! I am happy to say I am finally licensed in Wisconsin, and I am also fully licensed in NY. Additionally, to help with challenges related to COVID-19, I hold a temporary license in several states including NJ, MA, and OR. At this time, I am ONLY seeing clients virtually using a HIPAA-compliant app calle...
