Addiction is a treatable, chronic disease. Genetics, brain chemistry, environmental factors, and life experiences all play a role in the disease, and past trauma is often at the root of many addictions. For many who struggle with addiction, it can be helpful to know that risk factors and levels vary by person, but like any chronic condition, focusing on the cause and the symptoms in treatment offer the best chance for recovery.
Begin Your Search for a Mental Health Professional Who Specializes in Addiction
We seem to struggle to create room for self-compassion and acceptance in our lives, usually because they’ve been crowded out by our self-criticism or perfectionism. We have come by most of this honestly through the ways we were affected by early experiences in childhood or adolescence. When together we find a way to be with your experiences, including the difficult emotions that may arise when...
Are you here because you know that your life can be better? I'm here to help you heal from stressful experiences, address symptoms related to anxiety and depression, strengthen your interpersonal relationships and guide you through the journey of creating the best version of yourself. I take a positive, non-judgmental, collaborative, and whole health approach to help individuals from diverse...
“We don’t have to do all of it alone. We were never meant to.” -Brene Brown. Sometimes we just need to focus and evaluate our goals or help identify the goals we would like to work towards. Wanting to get back into a routine but struggling to find motivation? Looking to identify ways to reduce the stress in your life? I bring genuineness and a team approach to identify therapy goals and the bes...
As a psychotherapist, I act as your collaborator, witness and guide, and bring curiosity and warmth to your exploration. Trauma, past wounding and internalized negative beliefs can make it difficult to know what you need from moment to moment. Therefore, in session, I support you in cultivating self-agency so that you may become familiar with what is right for you at a pace that is both...
**CURRENTLY ACCEPTING NEW CLIENTS** Caitlynn’s experience of working with clients of varying ages provides a unique perspective on stages of development and how life experiences can manifest across a life span. Her training coupled with my desire to continually acquire knowledge provides her with a solid foundation to begin working with clients and adapt as the clients’ needs change. She is her...
I am a Certified Clinical Trauma Therapist trained in EMDR to work with individuals and couples whose lives have become difficult to manage due to trauma, addiction, relationship distress, and self-worth issues. Clients who want to heal, deepen and grow will find my office to be a non-judgmental safe haven for the processing of their most painful moments. My approach to understanding my clients...
"The only normal people are the one's you don't know very well."-Alfred Adeler. We all deserve a space that is safe. A space that provides support. A space that validates your experiences, helps you identify your strengths and honors your truth. Have you ever struggled with focusing on yourself? Experienced decreased focus, increased irritability, poor sleep and appetitie? Does depression or...
I've spent many years evaluating and observing people. What I've found is that many of their symptoms, anxiety, depression, substance abuse or other addiction issues, etc. usually stem from one or more traumatic experiences they've had. I define a traumatic experience as any event in a person's life that causes one to make a person feel unsafe. What happens next is that even if people don't...
My ideal client is anyone who is wanting to improve his/her life in ways that are profound and empowering by working with the horses. Their issues, needs, and goals are as diverse and unique as the individual seeking a new way to be in life. The ideal client wants to grow, connect, and heal in ways that he/she never thought were possible and yet he/she is open-minded and willing to try new ways...
I see clients on Saturdays and online. I have worked with a diverse clientele for over 20 years and appreciate their resilience. I utilize a trauma-informed, collaborative, strengths-based approach in partnering with my clients to tackle areas of their life where they feel blocked. I integrate evidence-based approaches such as CBT and Motivational Interviewing with LGBTQ-affirmative, minority...
Struggling with emotional pain can be overwhelming. My experience as a professional along with my life experience has prepared me to confidently share what I know works to help heal core wounds and increase healthy choices and peaceful communication with self and others. I'm excited to be a co-detective in your healing process. My passion is helping people find the solutions that work for them...
I am a Licensed Clinical Social Worker. I have my Bachelors in Education & Human Social Development & my Masters in Social Work. I have extensive experience working with individuals from all backgrounds with a wide range of concerns. Prior to becoming a social worker, I was an elementary school teacher. I have a great deal of experience working with children, adolescence, and within the family...
When I began learning about therapy, the first thing that stood out was this statement: “The client- counselor relationship is the most important criterion for effectiveness.” In my experience with Suicide Prevention, Substance Dependence, Transition Aged Youth in Foster care, and Individual & Family therapy I found the statement to be accurate. In therapy, I aim to build positive rapport with...
Since 2003, either through in-person or video therapy, I have enjoyed walking alongside my clients and creating a safe place to expand what is comfortable without pushing them to a place of panic or self-sabotage. As a licensed marriage and family therapist I provide couples, families, individuals and those who have experienced previous treatment failure a different approach to identify, addres...
Are you feeling stressed, overwhelmed or left thinking something has to change? You may desire to feel more calm or at ease. Someone who wants to work through pain or past trauma. A young adult struggling to find their own path. A parent/caregiver seeking postpartum support. You are tired of struggling through difficult thoughts, emotions or tears just to prepare for the day. You feel like you'...
