Addiction is a treatable, chronic disease. Genetics, brain chemistry, environmental factors, and life experiences all play a role in the disease, and past trauma is often at the root of many addictions. For many who struggle with addiction, it can be helpful to know that risk factors and levels vary by person, but like any chronic condition, focusing on the cause and the symptoms in treatment offer the best chance for recovery.
Begin Your Search for a Mental Health Professional Who Specializes in Addiction
"When we get too caught up in the busyness of the world, we lose connection with one another - and ourselves.”-Jack Kornfield. These are difficult and stressful times. Therapy provides a safe space to process challenges while cultivating greater clarity and awareness. I enjoy working collaboratively with individuals to explore experiences and relationships in their lives. Therapy focuses on...
I work with adolescents, adults, and couples who are struggling with anxiety, depression, low self esteem, grief, family conflict, anger, life transitions, and marital issues. Drawing from family systems therapies and Emotionally Focused Couples Therapy (EFT), I strive to create an environment of genuine acceptance that promotes a sense of safety and encouragement for personal and familial grow...
I offer tools for escaping bothersome thoughts, behaviors & reactions so you can reclaim self-control, fresh perspectives, stable relationships, energy & hope. I also understand that faith is important. I completed postdoctoral Theology & Ministry education at Princeton Theological Seminary to ethically combine faith-based tools & evidence-based psychotherapies, such as REBT, CBT, EFT, ACT, MI,...
Sometimes the small things make the biggest difference and the largest challenges are not so big in perspective. I believe that participating in counseling can provide that perspective and be a most remarkable and rewarding journey. The counseling process is not always easy and can be quite difficult. Realizing this, I always feel so honored when my clients are willing to include me on their...
Life's challenges and difficulties can adversely impact our sense of well-being and our personal and professional relationships. Our struggles often leave us feeling overwhelmed, anxious and unhappy. Psychotherapy is proven to be a highly effective method to make positive changes in one's life. Together, we will explore your past and present wounds to gain awareness of their negative impact....
Licensed Professional Clinical Counselor, Nationally Certified Counselor, certified in DBT, CBT, providing holistic treatment modalities, art therapy, play therapy, with specialization in treating individuals with a history of sexual trauma, post traumatic stress disorder, anxiety, depression, bipolar disorder, autism spectrum disorder, ADD, ADHD, oppositional defiant disorder, eating disorder,...
I work with individuals, couples and groups experiencing anxiety, stress, overwhelm, self-esteem issues, grief and loss, life transitions, out-of-ordinary integrations, and thriving after surviving concussions or traumatic brain injury. I also speak Mandarin Chinese. Safe space focused for my clients’ to feel fully self expressed, validated, and understood through an open-minded Gestalt...
The greatest gift we give someone is our presence. To quote Thich Nhat Hahn "If we love someone, we should train in being able to listen. By listening with calm and understanding, we can ease the suffering of another person. Deep listening is a very important practice; an hour spent this way can already relieve a great deal of another's pain." I have found in over 28 years of practice, that the...
It is not always easy to find the perfect therapist. I pride myself in being trustworthy, empathic and culturally competent. If you are suffering from anxiety, you want to understand why and how to control and manage the anxiety. If you are suffering from depression, you want to feel good and excited, the feeling of wanted to live and have a wonderful life. If you are victim of abuse you need...
There are so many opportunities to feel stuck in life while you are managing the multitude of responsibilities that come along with it. Navigating these challenges on your own can add to the stress you feel, and sometimes you feel helpless coping with these struggles in unhealthy ways. I am a mental health counselor with experience in a variety of issues, including depression, anxiety, substanc...
You want help but can not make it to a therapy appointment? Perhaps you are too busy, or maybe you want increased confidentiality. Whatever the reason Lamplight Counseling Services, LLC is here to help. We offer real face to face counseling via our HIPPA secure online platform. You already use your smart phone and tablet for almost everything. Now you can receive high quality video-based...
Have you ever thought to yourself that you wanted and needed help but didn’t know where to turn? Have you struggled with depression? Are you often overwhelmed with anxiety? Experiencing relationship difficulties or do you simply need a safe and confidential space to discuss the challenges that come with everyday life?Do you know the direction that you want to go but aren’t sure how to get there...
Sometimes, life gets a bit overwhelming and we just need a nonjudgemental ear to vent to. Sometimes, we need someone to walk along with us on a journey to make changes in our lives and we want validation that we are on the right path. Sometimes, we need a nudge to begin to make those changes. I would like to be that person for you. Using a relaxed, calming approach, I will listen intently, ask...
Parenting can be tough. The emotional drama, the power struggles, the bedtime or homework resistance, the clinginess. You love your child, you love being a parent, but parenting is draining. It stirs self-doubt and tests your patience. It requires humility and selflessness. In the darkest moments, you wonder if your mistakes are damaging your child. In short, it really is the toughest job most...
Therapy is more than conversation; it's about change. Fast forward to a life where you feel relaxed, focused, happy and more or less free of anxiety and depression. How will you get there? I have twenty five years of training and experience working with many different people across a wide spectrum of issues. I will give you the space to be yourself and collaborate with you to reach your goals i...
