Addiction is a treatable, chronic disease. Genetics, brain chemistry, environmental factors, and life experiences all play a role in the disease, and past trauma is often at the root of many addictions. For many who struggle with addiction, it can be helpful to know that risk factors and levels vary by person, but like any chronic condition, focusing on the cause and the symptoms in treatment offer the best chance for recovery.
Begin Your Search for a Mental Health Professional Who Specializes in Addiction
I am experienced in individual and family therapy and utilize evidence based practices along with empathy, collaboration and humor to address your unique concerns, needs and circumstances. I have a wide range of experience with many different issues, including depression, anxiety, substance use disorders, trauma, grief and loss, relationship struggles, behavioral issues and parenting skills. I...
*PRACTICE CURRENTLY FULL* When you are overwhelmed with life experiences moving forward can be a huge challenge. If you are experiencing the effects of stress, trauma, abuse, shame, or grief it can feel as if things will never change. My goal is to develop a connection with you through which you can learn to develop trust, insight and a deeper understanding of yourself. This means we work as a...
Relationships between people are some of the most important and most complicated parts of our lives. Conflicts can run away with our emotions, and our communication habits can make it hard to find paths toward change. Relational therapy gives clients the opportunity to learn and grow together, and to find solutions to life's conflicts in collaboration with a therapist and--more importantly--wit...
I believe we all have events in the past that have shaped us and changed how we think about ourselves. I am interested in helping clients discover what is stopping them from becoming the person they want to be. I have over 11 years of clinical experience and have worked with clients of many cultures, ages, and diverse backgrounds. As a mom of 3 young boys, I enjoy working with other parents and...
**Currently on few-months-out waitlist*** Being a human is hard - we were likely never told this truth as kids (or ever). You might be wondering why it seems other's have this life figured out and you don't. Rest assured, they're winging it just like you and me. Therapy can help normalize the human experience and get you more connected, all while exploring ways you can show up in the world the ...
Jenna Jablonski received her Master’s in Clinical Mental Health Counseling along with an additional Certification in Substance Use Counseling from Adler University (CACREP Accredited). Jenna uses an integrated, person-centered orientation to treat adults with a variety of mental health concerns such as anxiety, depression, panic, couples counseling, life/education/career transitions, trauma,...
Do you find that your addictions are consuming your life? Is your partner's behavior impacting you? Are you struggling with your teen or young adult and need guidance on how to draw boundaries and be the support they need? I am a Masters level Social Work Resident, a Licensed School Counselor and a Certified Sex Addiction Therapist. I specialize in working with adolescents, individuals, and...
( English | español | 中文 ) Perhaps you're needing to adapt to challenging circumstances, resolve issues in relationships, process difficult experiences, break harmful habits, or simply just feel better. Emphasizing whole person support and valuing human diversity, I offer a collaborative, individualized approach to help people lead more satisfying, meaningful, and enduringly stable lives. My...
I love what I do! I am a client centered therapist and believe there is no one perfect way to do therapy that fits for every person. Each client is unique and you are the expert on you. I view my job as helping to guide you through the healing process and giving you a safe place to feel your emotions and be yourself. I am dedicated to helping clients make the progress they want in their lives. ...
You may have landed here because you've found that your current way of operating in this world is no longer serving you and are seeking to change some of the patterns that have brought you to this moment. Or maybe you seek closure for past harms, losses or regrets, wishing to make sense of these experiences, and realize that there's no time like the present to get started. In my clinical practi...
COVID-19 UPDATE: I am still seeing clients. Is your child dealing with behavioral problems or mental-health issue such as depression, anxiety or social stress? As a parent, it is easy to feel powerless watching your child battle something, not knowing how to help. I have dedicated my life to helping families through these and many other challenges. You may not be able to control the issues your...
“Do what you can, with what you have, where you are." - Theodore Roosevelt - Life is a journey, and often along the way the road can get bumpy, obstacles can block our path, and we can get stuck. As counselor, I strive to meet my clients where they are at in their journey and work with them to remove obstacles that block their path forward. I have extensive experience working with sexual assaul...
Whether you’re struggling with an eating disorder, chronic dieting, an emotional "nourishment barrier," or simply the challenges of staying sane in an eating-disordered culture, you deserve a nonjudgmental space to dismantle the BS and come home to the sacred process of nourishing your mind, body, and soul. I believe that even in the midst of immense suffering you possess inherent health and...
A sense of vitality in our lives, freedom to make choices, satisfaction at work and in our personal relationships, a connection to a full range of our own emotions- these are often aspirations that are elusive to many of us. Developing a trusting, collaborative relationship with a therapist, can be an important step in moving towards these goals. By understanding ourselves, our patterns, and ou...