Addiction is a treatable, chronic disease. Genetics, brain chemistry, environmental factors, and life experiences all play a role in the disease, and past trauma is often at the root of many addictions. For many who struggle with addiction, it can be helpful to know that risk factors and levels vary by person, but like any chronic condition, focusing on the cause and the symptoms in treatment offer the best chance for recovery.
Begin Your Search for a Mental Health Professional Who Specializes in Addiction
Hello and congratulations on taking a positive step towards your healing and/or personal growth by exploring counseling! I am a licensed clinical professional counselor who is passionate about collaborating with individuals to create fulfilling lives for themselves. Establishing a warm connection that supports and encourages clients is important to me, and I help provide tangible tools for the...
I believe that deep down we all make sense, and that while life can feel overwhelming and our problems too great to solve, real change is possible. My therapeutic process integrates strength-based modalities that are tailored to the unique needs of each client and centers on identifying our untapped sources of strength and resilience to break through doubt, shame and fear. With care and curiosi...
Over time patterns of behaviors become deeply rutted and fade into the unconscious. Developing an awareness of these neuropathways, how they dictate and influence addictions, everyday experiences and interactions is key to releasing you from self-defeating and overwhelming dynamics in your life. Once you've identified obstacles which interfere with experiencing life to the fullest, a customized...
You are not your story or your label. You are not what has happened to you. Your trauma and pain does not define you. Sometimes in order to separate from our story we must tell our story, understand it, and truly be heard and acknowledged. You are so much more than your story. As your therapist I will help you to navigate your own healing journey. Whether you have experienced trauma, are...
Therapy can offer hope in the midst of depression, anxiety, trauma, stressful challenges in work, relationships, health, or other arenas of life. It can also help us respond thoughtfully and creatively rather than anxiously or destructively. I am a firm believer in learning to be open towards yourself, your relationships, and life transitions. This is a more powerful motivator than mentally...
Are you feeling sad, down or anxious and not always sure why? Are you questioning decisions you have made in life or are you feeling stuck? All of us at one time or another are faced with difficult and challenging situations or overwhelming emotions that can leave you feeling stuck and uncertain on how to change. Reaching out for help through a supportive therapeutic relationship with me can be...
Sometimes in life we run into times that are hard to navigate alone; entering a new phase in life, getting through a break-up or trouble in a relationship, communicating with one another, anger, life transitions, parenting issues and/or blended families. Possibly you, your child or you both have ADHD? I can help with tools for focus and tips for making your day start and go more smoothly, to...
In my psychotherapy practice, I specialize in eliminating underlying causes of personal and emotional difficulties. With a strong psychodynamic background, I can help you process anxiety and stressors so that they do not interfere with the quality and enjoyment of your life. I work with adults, adolescents,couples and families facing such challenges as depression, anxiety, trauma, infidelity,...
Through play and music therapy, we can devise plans, which help one find their calm, and recognize worn patterns, allowing one to initiate positive change. Play and music therapy works whether you are young, transitional age, or a mature adult finding your way through changes in life. Music therapy has positive impacts reconnecting our mind, and emotions to our body through the discovery of...
I find it a true honor to have had the opportunity to work for over 25 years with individuals and families in varying levels of distress (inpatient, crisis work, outpatient). I believe that it takes courage to face change and look forward to meeting you and to committing to joining you on your journey. To share my style of compassion and positivity, I take a "glass half full" view of life and...
The desire to know why we feel the way we do is instinctive. We want to know how to exist and survive in a world that has broken our connection to others and most importantly ourselves. We want answers. We want to be better. Many of us are in search of a quick fix to cure our heavy hearts. We need direction. We need hope. We need clarity. PTSD, depression, anxiety, addiction and other problems ...
Thank you for stopping by. I am a Vermont licensed clinical mental health counselor with a private practice located in Montpelier, VT. I have been serving adults, teens, children since 1998. I come from a heart centered approach and meet others where they are creating an authentic therapeutic relationship. I specialize in treating individuals who struggle with anxiety, depression, grief and los...
I am passionate about helping people who are suffering and hurting. The life that we live can be difficult, confusing, frustrating, and hard. I believe we all struggle with things in life, and that we have goals we want to achieve that may help with the struggles. Many times, as human beings we tend to focus more on the struggles rather than the goals. My goal as a therapist is to work alongsid...
My practice is based on an empathetic, non-judgmental, and motivational style. I will help you to learn and incorporate coping skills to deal with issues you are facing in life. As we navigate these difficult times, I will be the support role in your transformation process. By building trust and encouraging honesty in a friendly environment, we will reach your goals and build your inner resourc...
I work with individual adults and couples. I love working with couples to transform their relationship into something that is a blessing to both individuals. My clients have had success in overcoming infidelity, eliminating conflict and strife, addressing sexual difficulties, and experiencing intimate connection at a deeper level. For those who are hurting in other ways, I have experience helpi...
