Are You Struggling With Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD)?
Children or adults diagnosed with Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD) can experience issues at home, school, work, and extracurricular activities. These issues result from their persistent inattention or hyperactivity, making it difficult to focus. This difficulty focusing, staying on task, and sitting still may present particular issues in education or work settings.
Available Treatment Options
Counseling interventions for people with ADHD include developing self-esteem, as peer-to-peer relationships may suffer from trouble paying attention. It also includes conflict resolution, easing frustrations from peers, parents, and teachers that may arise due to inattention. And, finally, motivation to increase a child or adult’s confidence in completing tasks that they may be hesitant to do due to a history of failure. Therapists guide in other counseling interventions that may include practicing time management skills and using mindfulness techniques to help with impulse control.
Therapists Who Specialize in Helping Those Who Struggle With Attention Deficit Disorder (ADD)
I am so excited to help you (and/or your child) make lasting positive changes. Nothing brings me more joy than to help people feel better! I am an advocate for holistic wellness, though I utilize an eclectic approach to meet your unique needs and preferences. I work collaboratively with you to improve behaviors, emotional regulation, career and academic achievement, communication skills, proble...
It's hard to do the things you need or want to do in your daily life when you are feeling sad, worried, stressed, and exhausted. These emotions can take a toll on your mood, relationships, and job. You feel you cannot talk to with others because they do not understand, you do not want to burden them with your challenges, or it feels like it will not make a difference. You’ve tried everything yo...
You deserve to heal and to live with love and freedom. My approach is to join with you in a safe environment; to guide and support you in healing using the most innovative therapies. I will work with you to obtain relief from your stress, anger, anxiety, depression, grief and fear. The goal is to transform your pain into self-acceptance and personal growth. “Your current situation is not your...
I have worked in a multitude of different settings including inpatient hospitalization, residential, in-home, school, and outpatient, which provide valuable experience. No matter the setting, I prides myself in rapport building and finding the motivation in the client and family to make necessary changes. In addition to being a licensed professional counselor, I am also a Board Certified Behavi...
Whether you’re dealing with normal emotional distress or find impairment in your functioning due to your symptoms, it is important that you know you are not alone. There is hope! I am committed to providing a safe and non-judgmental environment for your counseling journey. We will work together to understand the root cause of your concerns and find real solutions. You deserve to feel better! My...
Sometimes, life challenges can make us feel overwhelmed, lost, and alone, often effecting our moods, emotions, and behavior. I want you know that, you are not alone! I am here to help you live your best life. Whatever problems, disappointments, or life issues you are experiencing, there are workable solutions to them all. As your therapist, my goal is to help you return to your normal level of...
Sometimes the world seems against you. Fear and anxiety overwhelm you and motivate much of your decision making and interactions with others. Feelings of inferiority and guilt prevent you from achieving your goals. Isolation and withdrawal seem like the most comfortable choice, but these do not lead you to happiness and satisfaction. You feel ashamed of your pain and your past, but these do not...
I work with a multitude of clients to identify and express their emotions in a healthy manner, teaching them various coping skills. I specialize in working with children, adolescents, and adults. I have worked with those suffering from anxiety, depression, bipolar disorder, grief and loss, addiction and those having a hard time finding themselves. I believe in the importance of building rapport...
I specialize in working with children, using developmentally appropriate treatment methods. I have multiple years of experience working with children dealing with a variety of life issues including trauma, foster care/adoption, anger management, anxiety, self-esteem, and other behavioral issues. I provide parents with evidence-based parenting strategies to promote the parent-child attachment an...
Are you feeling anxious, stressed, or just need someone to talk to? You've come to the right place. Throughout our lifetime, we are faced with many challenges, barriers, and successes that can all have their own level of overwhelmingness and joy. Whatever you are going through, let's work through it together. Being born and raised in Hawai'i and completing school in the States I am no stranger ...
Therapy can be a difficult process as it requires you to expose thoughts and feelings that one may have buried for a long time. The courage it takes to be vulnerable deserves someone ready to listen and help. If you are ready to make a change, I am ready to hold that space for you. I work hard to help you understand yourself on a deeper level and help you gain more self-awareness. I will provid...
MySpectrum is an outpatient therapy practice located at 707 North Courthouse Road in North Chesterfield, Virginia. We offer outpatient counseling and coaching to any person, on any spectrum. We focus on the Autism Spectrum, Mental Health Spectrum, Substance Use Spectrum, and the Whole Life Spectrum. Our philosophy is that any person, regardless of situation, should have access to skilled...
If you’re feeling anxious, nervous, stressed, depressed, or overwhelmed, you’ve come to the right place. At times in our life we all feel the desire to be healthier. Using evidence-based treatment and modalities including Cognitive Behavior Therapy (CBT) and Solution-Focused theories, Nick is an empathetic clinician who loves working with parents, adolescents, and adults in order to help them...
I have experience working with individuals who have a history of trauma, anxiety, obsessive-compulsive disorder (OCD), depression, attention-deficit hyperactivity disorder/attention deficit disorder, relationship difficulties, attachment, and self-esteem issues. I utilize evidence-based practices to help my clients navigate their issues, and I work to build a relationship with my clients to...
"Courage starts with showing up and letting ourselves be seen" - Brene Brown. Are you, your child, or a loved one seeking assistance with life's many challenges? I work with a variety of populations and presenting concerns. I specialize in helping my clients identify their own strengths and assist them in taking the first steps towards creating a happier, healthier, more courageous version of...
