Are You Struggling With Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD)?
Children or adults diagnosed with Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD) can experience issues at home, school, work, and extracurricular activities. These issues result from their persistent inattention or hyperactivity, making it difficult to focus. This difficulty focusing, staying on task, and sitting still may present particular issues in education or work settings.
Available Treatment Options
Counseling interventions for people with ADHD include developing self-esteem, as peer-to-peer relationships may suffer from trouble paying attention. It also includes conflict resolution, easing frustrations from peers, parents, and teachers that may arise due to inattention. And, finally, motivation to increase a child or adult’s confidence in completing tasks that they may be hesitant to do due to a history of failure. Therapists guide in other counseling interventions that may include practicing time management skills and using mindfulness techniques to help with impulse control.
Therapists Who Specialize in Helping Those Who Struggle With Attention Deficit Disorder (ADD)
As a psychologist, I work with individuals to help them live their lives more fully and authentically. The core of my approach is establishing and maintaining a warm, nonjudgmental, collaborative, and supportive relationship with clients. I believe it is important to foster an atmosphere of mutual respect and safety where we can thoughtfully consider your experience. I will aim to understand yo...
A healthy relationship with others and ourselves are key components to a fulfilling life. I believe everyone is equipped with the tools they need to become their best self. As a therapist, I like to create a safe and supportive space to help others access their strengths and become their authentic, confident self. Self growth and healing can occur with an open mind and ones willingness to look...
The good life is a process, not a state of being. It is a fact of life that everyone, at some point or another, faces struggles. Sometimes, in this society, it is deemed more acceptable to suffer in silence than to reach out and ask for the help you need. I believe that every experience you have had, every triumph, every setback, is important and gives meaning to who you are; your whole identit...
**Accepting New Clients for January 2021** This year has taken a toll on almost everyone's mental health. We are all hoping for a better, easier 2021 but deep down we know things won't magically shift to "normal" overnight. Therapy can be a place to process fear of the unknown, difficult emotions, and determine how to meet your needs during this time. I work with individuals to find ways to cop...
Finding the right therapist can be a long, confusing process. How can you be sure that the person you’re choosing has the right experience or training to effectively help you or your loved ones? As a therapist with a decade’s worth of experience, I provide compassionate, evidence-based treatment to children, adolescents, and families suffering from the effects of anxiety, depression, academic...
I offer assessment and treatment to adolescents and adults and have particular interest and expertise working with professionals and graduate students. Telehealth/video calls with flexible scheduling are available to accommodate my clients' busy and often unpredictable schedules. I routinely assist clients to manage the stress associated with navigating multiple, highly demanding roles,...
I believe the most influential part of the therapeutic process is the relationship between the client and therapist. I could continue to go to school, and put more letters behind my name, but that won’t mean anything if my clients don’t feel safe, connected, and comfortable. I believe that all of us, at any point in time, can become “stuck.” I welcome your calls to see if we will be a good fit,...
Have you ever experienced being stuck, overwhelmed and feeling as though you are lost? Sometimes you find yourself feeling as though you have nobody to talk to about these issues. I would like to offer you support, guidance and some direction as it concerns your own life goals that will promote a healthy lifestyle that you deserve. I am a person who is compassionate, objective and caring with t...
The act of coming to therapy is a brave one, and you should commend yourself for doing it – you are taking proactive steps to create the life you want. I view therapy as an opportunity for you to evaluate the stories you and others tell about who you are, identify the storylines that are not serving you, and construct new narratives that focus on your strengths which can help you take a more...
Hello. Since you're visiting this page, it may be that you are thinking of starting therapy. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a psychotherapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work...
Clients walk in my door because they want something to change. They want to worry less, drink less, be more motivated, have closer connections... They may have attempted various remedies for these issues, but, somehow, nothing has improved. Often clients say they feel stuck, in a rut, or that they just don't feel like themselves. In my initial meeting with a client I am often moved to acknowled...
There’s no greater joy for me than when I can make a difference in the lives of my clients. I feel a deep sense of privilege to work with individuals who may have never been able to share their personal stories or experiences with anyone else. I hope I can provide you with a chance to feel relief and empowerment from telling your story and knowing your voice is heard. I provide my clients with ...
Do you spend most of your day worrying about your child/teen? Is it a challenge for you and your significant other to agree on how to parent your child(ren)? Is your child having difficulty transitioning into a higher grade/new school? Not sure if your child’s/teen's behavior is “normal?” Has your child’s/teen's behavior changed recently and you can’t figure out why? Is your child/teen showing...
