Are You Struggling With Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD)?
Children or adults diagnosed with Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD) can experience issues at home, school, work, and extracurricular activities. These issues result from their persistent inattention or hyperactivity, making it difficult to focus. This difficulty focusing, staying on task, and sitting still may present particular issues in education or work settings.
Available Treatment Options
Counseling interventions for people with ADHD include developing self-esteem, as peer-to-peer relationships may suffer from trouble paying attention. It also includes conflict resolution, easing frustrations from peers, parents, and teachers that may arise due to inattention. And, finally, motivation to increase a child or adult’s confidence in completing tasks that they may be hesitant to do due to a history of failure. Therapists guide in other counseling interventions that may include practicing time management skills and using mindfulness techniques to help with impulse control.
Therapists Who Specialize in Helping Those Who Struggle With Attention Deficit Disorder (ADD)
"People underestimate their capacity for change. There is never a right time to do a difficult thing." - John Porter People often seek out therapy hoping for some form of change. Finding an unbiased and understanding set of ears to talk to can be difficult and seem daunting at times. I approach therapy armed with a sense of humor, empathy, sensitivity and earnestness. We will travel along the...
Most times it is not what is behind the door but why you don't want to open the door. Life can be overwhelming. The first step is up to you. Once you come for your first appointment, we immediately begin to formulate a plan to improve the quality of your life. Learn to break lifelong patterns of negative behavior and also deal with current challenges in a safe and nurturing environment. Life ca...
As parents, we always want our children to be healthy and happy and right now, it is a particularly challenging time for many. Our passion is to work with children/teens to help with emotional, behavioral and relational challenges. We can work on a variety of areas such as suicidal thoughts, cutting, child abuse, bullying, trauma, ADHD, depression, and anxiety. Individual therapy will offer you...
I provide empirically-supported psychotherapy for children, adolescents, and adults, focusing on Cognitive Behavioral Therapy. My areas of specialization include anxiety spectrum disorders, with particular emphasis on OCD, as well as tics/Tourette and BFRBs, and parent management training for ADHD and disruptive behavior disorders. I integrate mindfulness- and acceptance-based approaches in my...
The foundation for personal growth and lasting change consists of strong relationships and being your authentic self. We are all faced with challenges and go through transitions that create a desire for change... something new... something better! Whether you deal with depression, anxiety, past trauma, relationship problems, etc. therapy can help! Through motivation, support and clinical insigh...
( English | 中文 ) We encounter many transitions in our lives. Transitions often come with intense life events such as moving to a new country, going through a divorce or losing a loved one. They also come at different stages of life like being an adolescent or growing older. We can feel depressed, anxious, frustrated and lost. I believe transitions provide an opportunity to re-examine ourselve...
Sometimes we need support and guidance to help us manage distress, achieve greater clarity, build better relationships and develop a healthier sense of ourselves. Most of us many times don’t want to discuss our personal problems, even with those closest to us. I would like to extend my hand to help you feel better about your life, relationships and most importantly, yourself! I am a skilled, an...
Many of my clients come to counseling wanting to work through struggles, strengthen relationships, or process painful experiences. As a counselor, I strive to respond to the unique needs of my clients with genuineness, respect, and support. Over the past six years, I have provided counseling to individuals, couples, and families for issues related to anxiety, depression, relational conflict,...
Due to ongoing concerns with COVID-19, I am now offering sessions via phone & confidential video platforms. Stay Safe & Connected. Re-discover your natural strength & deep rooted source of power. Give yourself permission to do you. Overcome stress & enjoy your daily challenges. Explore early attachment & its impact on your current self-view. Improve your relationships. Rewrite self-script. Plan...
There are times in life where we are effected by crisis, whether it be a loss of job, relationship, family or grief. Sometimes depression or anxiety can gain control and you may need help regaining back your life. I can work with you to help navigate through those troubled times and get you back to a healthy state of mind. I work with all individuals, couples, 18 years or older. I can provide...
Progress is a process and I am committed to assist you on your journey of growth and understanding. I am an empathetic mental health professional committed to advocacy and the development of individuals by providing resources in both personal and community based settings. Bases of primary theoretical orientation: Acceptance and Commitment Therapy to maximize your full potential and to help you...
My experience spans across a multitude of populations, focusing extensively with mental health and substance abuse treatment. I am experienced in rape crisis intervention, domestic violence and abuse, first responders and individuals battling addiction. I strives to make a difference in the lives of others. I am a graduate of Temple University and Chestnut Hill College, where I earned my Bachel...
People seek help for many reasons, maybe feeling stuck, unhappy, fearful, lonely, angry, unsatisfied. Sometimes you know what's wrong and what you need, sometimes you only know you want to feel better. Maybe your struggling to stay on course to reach a particular goal, or trying to gain traction and confidence to be who you want to be. Everyone has their own story and temperament that shapes th...
It's simple: EVERYBODY needs SOMEBODY to talk to! Everyone has a desire for personal success. Unfortunately, Stress, Anxiety, Depression and Disability can negatively impact that desire. I offer a unique approach and have extensive experience in providing guidance to individuals who feel stuck, lost, complacent or confused. Personal, Professional and Relationship Success is possible! Through...
Are you tired of feeling like a prisoner of your past or current situation? The therapy relationship is a powerful experience that can provide healing in many ways; you don’t have to go through life’s trials alone. Attending therapy sessions can assist you in becoming more aligned with your true nature, changing habits, and becoming more content in your daily life. As humans, we share the commo...
