Are You Struggling With Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD)?
Children or adults diagnosed with Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD) can experience issues at home, school, work, and extracurricular activities. These issues result from their persistent inattention or hyperactivity, making it difficult to focus. This difficulty focusing, staying on task, and sitting still may present particular issues in education or work settings.
Available Treatment Options
Counseling interventions for people with ADHD include developing self-esteem, as peer-to-peer relationships may suffer from trouble paying attention. It also includes conflict resolution, easing frustrations from peers, parents, and teachers that may arise due to inattention. And, finally, motivation to increase a child or adult’s confidence in completing tasks that they may be hesitant to do due to a history of failure. Therapists guide in other counseling interventions that may include practicing time management skills and using mindfulness techniques to help with impulse control.
Therapists Who Specialize in Helping Those Who Struggle With Attention Deficit Disorder (ADD)
We can all heal. There is always hope. I believe that learning how to accept our circumstances and focus on what is in our control is extremely important in growth and health. I believe every person has a unique and incredible story. I do not judge you, I am here to support and honor your life story. We will work on learning how to live life more fully, cope with the struggles life presents to ...
My goal as a therapist is to find solutions that work for you on an individual basis, helping you to discover the true potential of your life. There may be no magic button or quick-fix solution when it comes to changing things from the past that have been difficult. What we can do is work together to find understanding and resolution in the difficult areas of your life and in the challenges you...
Therapy is an inherently collaborative process. As such, I believe that effective therapy begins by building a foundation of trust, understanding, and compassion. I see my clients as the experts on their experience, their values, and their goals. My role is to work with individuals to identify and develop creative strategies, tools, insights, etc., to support their growth and healing. As an...
You know those days when you just want to scream, "Why, why is this happening?" Everyone can feel this way at times. Add trauma or attachment issues and life can get complicated. There is great courage in seeking out help for ones troubles whether they be from years of baggage one carries around or an acute issue that has just arisen. I have had the privilege of working with many unique people...
Do you find yourself bottling things up because you fear others wouldn't understand? Does the anger leave you feeling stuck? Does it feel so unmanageable that it starts to leak into other parts of your life: difficulty concentrating on your tasks, missing in action with those you love, or going to sleep at night feeling alone? Periods of transition will come and go in life. It's how we handle t...
My goal as a clinical therapist is to empower individuals to increase self awareness, explore identity, emotion and insight, and identify and navigate opportunities, resources and barriers along their path. I specialize in treating clients experiencing adjustment and transitional issues related to life events, anxiety, depression, trauma, relational issues, identity exploration and others. My...
Good mental health is the key to a happy, fulfilling and successful life. If you or your child has been struggling with feelings of depression, anxiety, grief or loss, I welcome the opportunity to help you begin the healing process. I will use evidence based therapeutic techniques to help you or your child cope in a difficult time, deal with past trauma, gain self-esteem, or improve your mood a...
I work with professional women and men who struggle with the demands of daily living, parenting, work/life balance, interpersonal and family relationships. My typical client is an overachiever and successful by society's standards who at times suffers from stress, anxiety, and/or depression. I employ a variety of treatment modalities to address my clients' therapy needs. However, I typically us...
I utilize a holistic approach to wellbeing for people seeking quality of life. I use both traditional & contemporary/alternative approaches to therapy & I meet clients where they are & together we create a plan of care. I offer a sacred space where people come to experience support & healing of mind, body & soul. I accept most insurances. I'm listed under my own name for some insurances and und...
I specialize in helping children, adolescents, and adults affected by autism spectrum disorder (ASD), anxiety disorders, depression, and social skills challenges. I am a Licensed Clinical Social Worker and also have a Master's degree and extensive training in Applied Behavior Analysis. I focus on an individualized and personal approach with each client, utilizing a variety of techniques includi...
In the midst of difficult times and challenges, we find opportunity. I believe that the moments we are pushed out of our comfort zone allow for personal growth and healing. I pull from several different approaches including Cognitive-Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT). I find that this creates a unique counseling experience for each client and provides a...
Does life feel overwhelming and not how you imagined it would be? Do you feel like you are a human "doing" instead of a human "being"? Do you feel anxious or depressed, hoping that happiness will come when people or circumstances change? Ultimately, you are the only person who has the ability to make the changes necessary to find inner peace and balance in your life. Let's work together to...
In my private practice, I work with adolescents, young adults and parents seeking help with a wide range of issues. I enjoy working at the intersection of adolescent and young adult development, mental health, and school/college life. I use talk therapy as well as parent guidance and family counseling techniques to ensure that people can make the improvements and achieve the results that are mo...
We are here to help you discover the answers to your pain, anxiety, relational issues and much more. At Light of Hope Counseling, we have skilled clinicians who are ready to walk alongside of you to discover the direction you are seeking. Our number one goal is to eliminate hopelessness and help you find freedom. To begin the path toward your goals, call us today so we can match you with the ri...
Due to issues with my phone system, please send me an email to [email protected] if you are interested in services. I am currently taking new clients and have time and space available. Life is beautiful, but part of living life means overcoming the difficulties of our past or the anxieties of our future. There are many problems that we face on a daily basis and at times it can be...
