Are You Struggling With Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD)?
Children or adults diagnosed with Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD) can experience issues at home, school, work, and extracurricular activities. These issues result from their persistent inattention or hyperactivity, making it difficult to focus. This difficulty focusing, staying on task, and sitting still may present particular issues in education or work settings.
Available Treatment Options
Counseling interventions for people with ADHD include developing self-esteem, as peer-to-peer relationships may suffer from trouble paying attention. It also includes conflict resolution, easing frustrations from peers, parents, and teachers that may arise due to inattention. And, finally, motivation to increase a child or adult’s confidence in completing tasks that they may be hesitant to do due to a history of failure. Therapists guide in other counseling interventions that may include practicing time management skills and using mindfulness techniques to help with impulse control.
Therapists Who Specialize in Helping Those Who Struggle With Attention Deficit Disorder (ADD)
We are all human and sometimes we all need support. Feeling overwhelmed, stuck, stressed, hopeless are some of the feelings we may experience when we are facing life transitions. Friends and family members often with good intentions usually will try to give us advice or support. If we don’t have trusting relationships, we may not know where to turn. It is okay to seek support in professionals a...
Our clients are couples and individuals pursuing healing and understanding through their interactions with their significant others and with the world. For the most part, couples attend our center to understand themselves and their significant others and to creating meaningful changes, resulting in genuine connection with one another. At the moment, our center specializes in clinical work with...
Tonya Osmond is a licensed professional counselor with a Masters Degree in Counseling from Virginia Tech, a Post-Master’s Certificate in Counselor Education from the University of Maryland, and a Doctorate in Higher Education from Morgan State University. Tonya has over 20 years experience treating adults and adolescents 16+ with various mental health and adjustment issues including anxiety,...
If you are experiencing any difficulties in life, one of the bravest things that you can do is seek help. I am here to help you accomplish your goals to live a happy, healthy, and successful life! Caring for others was introduced early in my life as I witnessed my family support foster youth in their homes, provide mental health services, and develop a nonprofit organization to support underser...
Life can be challenging, and relationships can be complicated. My goal is to help you navigate the journey, find and speak your truth, and help you live the life you love and are at peace with. Through my large scope of training and education, I've developed a practice style that encourages exploration of your inner world with practical application to the current concerns in your life. I want t...
I am a Licensed Marriage & Family Therapist, LMFT 123208, for the state of California. I worked for over a decade as a teacher and decided to go back to school and continue my education, to enable me to work with families, couples and individuals in a therapeutic setting. My focus is on family, marriage and couples counseling. In addition, I have experience working with couples, teens, groups a...
Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy (DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. Vis...
I work with clients of all ages who may be encountering different needs. As a therapist, my main purpose is to create a safe, empathetic, and supportive space to help you achieve your goals. I have a rich experience in working with clients struggling with depression, anxiety, traumatic experiences, stress management, grief, parenting challenges, divorce, family/relational conflict, and behavior...
Life is an unending sea of transition, challenge, and opportunity. For many there comes a time when you want skilled, reliable support to help navigate the ever-changing tides. With warmth, care, and humor, I set the conditions needed for meaningful exploration of your inner world, and how you relate to the outer world--whether in individual, couples, or family work. My goal is to empower you t...
It can be easy to endow therapists with far more power and insight than we truly have — clients tend to assume that therapists have everything figured out. While I do want to be a model for others, I prefer to think of the therapeutic endeavor as a journey of two equals — we are both climbing our own mountains, side by side. From my mountain, I have a unique vantage point about yours, and I can...
Everyone should know what it's like to feel Lovable, Capable, and Worthwhile. I operate primarily from a Psychotherapy orientation. Instead of narrowing in on individual problems, psychotherapy considers overall patterns, chronic issues, and recurrent feelings. This requires an openness to exploring the past and its impact on the present. The aim of psychotherapy is to resolve the underlying...
I have experience treating individuals and couples with depression, anxiety, attachment and trauma. I have worked extensively with children, teens and young adults and believe my relationship with my clients is a partnership working to achieve the clients goals. I strive to assist clients with identifying and building upon their strengths and growing through their challenges. I am an eclectic...
I am a psychotherapist/social worker who works with children, adolescents, families and adults, particularly young professionals and parents. I utilize a range of modalities (psychodynamic talk therapy, art, movement, mindfulness and more) to support clients as they work through challenges in their lives and develop a more authentic sense of self. I work with folks from a range of backgrounds a...
I recognize how difficult it can be to take the steps toward seeking out a therapist, regardless of the reason that brought you. Life can be challenging in many ways and can be difficult to navigate alone. I take great care in providing a safe environment for my clients to explore their lives and various obstacles in a nonjudgmental way. Building a trusting, therapeutic relationship is what I f...
