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You don't feel good enough and you've never truly fit in. You're struggling with substance use, addiction, shame, and low self-esteem. Control, perfectionism and rigidity have become ways to manage life. If you're not achieving then you feel worthless. Nothing is good enough! You're harder on yourself than with strangers. You've felt depressed and anxious for as long as you can remember. It's f...
Anxiety, insecurity, anger and depression get in the way of success and even more than that - they get in the way of you being happy with yourself and your life. Freeing yourself of these issues gives you the opportunity to experience life in a new way that improves your life, relationships, and your performance at work/school. Therapy can help you with these issues and you can begin to enjoy l...
For more than 25 years, I have enjoyed working with individuals, couples, and families to make changes that have directly improved their quality of life. My work is client focused and the approach used reflects the client, the specific issue, and the desired outcome. My clients range from age six through seniors and I offer individual, couple, and family sessions. I have extensive experience...
These are unfamiliar times. The unknown can breed anxiety. I am currently offering video or phone sessions to those experiencing difficulties due to covid 19. I am passionate about EMPOWERING others. I believe we all have the capacity for growth and healing when given the chance to be heard, understood, and unconditionally accepted. For over 20 years as a LMFT, I’ve had the privilege and pleasu...
I believe in the philosophy of Resilience; a trait we are not born with but all have the ability to develop. In addition to processing past and present issues; I also focus on building coping skills and strategies to maintain wellness: "Life doesn't get easier we become more resilient. Each choice and challenge increases our knowledge and strength". I have over 17 years experience working in th...
I am a licensed professional counselor providing individual and family therapy in Polish and English language. I like to establish an open communication and trust with my clients, so we can better understand each other. Through an effective communication, I can help my clients develop guidelines for making accurate life decisions. I like working with children to help them achieve their full...
Life presents us with numerous challenges - both as individuals and families. Sometimes these challenges can feel overwhelming, and at other times we just feel stuck and unable to find the solutions to our problems. My goal as a therapist is to help each individual take advantage of their strengths, as well as learn new skills to help them overcome life's obstacles. Whether you're struggling wi...
I received my Bachelor of Arts degree in Psychology with a minor in Community Health in 2002 from Eastern Illinois University. I graduated from The University of Chicago in 2006 with my Master's in Social Work with a concentration in Clinical Social Work and specialization in School Social Work. I'm a Licensed Independent Social Worker and certified Cognitive Behavioral Therapist with a history...
You may find yourself in the middle of a life change, grief, questioning your identity, divorce or experiencing unwanted mental health symptoms, among other things. Maybe your relationship is at a crossroad, has experienced an affair or you're tired of dealing with the same relational problems over and over with the same results. You don't have to navigate these roads alone. Reaching out for he...
It is my belief that all people have the capacity to change and achieve their goals. I founded Resolutions Counseling and Behavioral Health Services, LLC to provide a place where clients can feel safe as they address some of the most significant challenges of their lives. I believe in the ability for all clients to make the changes necessary to live complete and satisfying lives, strengthen...
Dr. Steele has twenty years in the South Bay Area, CA of specializing in professional couples counseling, and individual therapy. An integrative psychological, relational science and directive approach where many couples and individuals visibly, substantially and permanently are transformed and report going from good to great and changing patterns that have plagued couples and individuals for...

Crystal Sheehy

Madison

Wisconsin

Rest assured that every single one of us has experienced some level of anxiety, depression, rough patches, grief and loss. Never let stigma or societal messages keep you from seeking the support and counsel you deserve. Whether my clients need a space to vent or are going through a rough transitional time, I am never here to minimize one's experience or reason for seeking therapy. I provide an...
Whitney Hughes and Blue Mind Mental Health, LLC love helping and connecting with people. Stressed out, anxious, angry, lack of communication, depressed, over scheduled and overwhelmed are daily themes in my practice and the people I work with. Our lives ebb and flow and at times having a professional outside your closest circle to support you while you navigate can be extremely helpful. Blue Mi...
Never certainly in my lifetime has Mindfulness been more important. The pandemic can run you or you can back up, take stock and get clearer in your own mind about what this means to you. Finding meaning is vital as we look at the immense stress our families and friends are under at this moment. There are a number of techniques to center yourself when this much is going on ALL AT ONCE. It all...

 

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