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What is YOUR desired journey? Life is a journey which provides us with many challenges that may seem insurmountable, however, these challenges can help us grow. In therapy, we will work through your presented challenges to help you grow in your desired way. The key to your destiny is held in your own hands; you are an expert your own life and have the inner strength and ability to help yourself...

Samantha Dallas

Chicago

Illinois

I approach therapy with the belief that everyone deserves to be heard in a safe, non-judgmental environment. I believe that when we are in a quieter, calmer state of being that we can begin to process feelings, making healthier decisions for ourselves. Life is difficult, and sometimes we need extra support through difficult events in our life. I'm an advocate for practicing healthy boundaries a...
So many of us experience anxiety and/or depression. We want to break free from the overwhelming feelings which are distracting us from the beauty of life. Have you ever considered that perhaps your quest to heal is part of the problem? What if you could change your relationship to the pain from one of fear to acceptance? I use a bold, evidence based therapy known as ACT which helps you open up ...
Currently accepting new clients for video/phone sessions. You want to be loved and experience pleasure, but getting there can be difficult, especially when global fear about COVID19 affects us. Many are struggling with isolation, anxiety and lack of hope for the future in these uncertain times. This leaves us feeling lonely, scared and depressed with strain both personally and in relationships....
I love focusing on a person's strengths as a way of healing and building hope for the future. We all have our own journey; some more arduous than others. It is through this journey that we learn what matters most to us, things we find we can do without, who we can rely on, and that it is often through pain that our true beauty is created. It is when we realize the strength within, see our abili...
We all have obstacles in this life that we must navigate. The part that falls on us is how we cope with these obstacles. You have to make decisions that could hinder our growth. You may become overwhelmed and do nothing. But guess what, that is still a decision. My role is to help guide you to the path that is best for you. I offer different techniques that are shaped to help you obtain the...
For the past 25 years, Dr. Kim Lehnert has been applying Dialectical Behavior Therapy (DBT) to depression, anxiety, bipolar disorders, trauma, substance abuse, high-functioning autism, eating disorders, borderline personality disorder, and self-harm/suicidal behaviors. Dr. Lehnert works with pre-adolescents, adolescents, college students, young adults, and adults providing individual therapy,...

Vivian Cardona

Chicago

Illinois

American Sign Language Provider via https://www.nationaldeaftherapy.com/copy-of-asl-now Life is full of challenges, both physically and emotionally. Sometimes these challenges become distressing and overwhelming, affecting areas in one's life. This could include relationships with others, outlook on life, work, home, and/or health. I am a Deaf therapist and I believe communication and working...
I have over 40 years of experience in the counseling field. I work with adults, couples, adolescents, children and families. My strengths are my ability to listen, to understand and to empathize. I engage with my clients in a manner that allows them to safely explore choices and find their path to their well-being. I provide a safe, secure, non-judgmental environment where clients can be open a...

Christa Martin

Durham

North Carolina

People often seek therapy when they feel stuck in suffering and want to make changes in their lives. These changes can involve making difficult choices, moving in a new direction, and learning to cope with past or current painful experiences in order to exist and move through the world in a new way. I respect the vulnerability involved in seeking help and work to build the connection and safety...
Do you feel stuck? Stuck in a relationship? Stuck in an ineffective pattern of communicating with your loved one? I believe that we all can feel stuck at certain points in our lives and that we have the ability to become "unstuck". We can be helped in becoming unstuck with a neutral party present, by observing ineffective communication patterns. As a Resident Marriage and Family Therapist, I...
I am an empathic Psychologist who uses humor to speak about difficult topics. My goal is to help my clients reach their goals, whether that be increased insight, behavior change, or managing thoughts. I use a non-judgmental and supportive stance to help my clients feel more comfortable when speaking about issues that may make them feel vulnerable. At times, I can be irreverent and direct, which...
I have experience working in private practice, public health and community based organizations providing psychotherapy to adolescents, adults, and seniors in individual, couples, and family formats. I strive to provide a safe and welcoming environment where clients can feel comfortable sharing. I work with clients to empower them by gaining insight and tools that result in positive change. I wo...
Hi! I'm Aleshia. I want to assist you in building a well-balanced life. If you are interested in more than traditional talk therapy, or you want to move off the couch and into a role as an active participant in your holistic health, then I am your person. I will assist you in creating a strong, resilient outlook where you become mindful of your present moment and the active director of your...
My ideal client is someone whom is struggling in life and motivated to seek help and make the changes necessary in their thoughts, beliefs or circumstances to get back into wellness. I enjoy working with teens. Most of my career has been with at risk youth. I also work with women's issues, addressing underlying causes of stress and overwhelm. I use Imago and Gottman approaches with couples. Whe...

 

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