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As a counselor, coach, and teacher I have always had a focus on making interventions for positive change for adults, families, and children. In my experience key elements can be provided to promote quality life skills. In some instances the client may have issues regarding traumatic events, depression, anxiety, grief, lack of self-esteem/confidence, addictions, decision making skills, and final...
*NOT TAKING NEW CLIENTS. In the course of a lifetime, many of us encounter periods of profound struggle. Anxiety, depression, stress, and past wounds can impact our relationships, health, and ability to participate fully in our lives. Has a loss or traumatic event left you overwhelmed by unfamiliar thoughts and emotions? Have you spent years coping with emotional challenges on your own and want...
Everyone has a unique story. I thrive on stories and also the people, who live, learn, and strive to change their journeys one day at a time. My goal and passion is to help clients empower themselves to reach their individual goals. You have the ability to control the course of your life. Life, at times, can bring challenges and unwelcome stress that's when we may need a little extra support an...

LaTonya N. Shelton

Nashville

Tennessee

Life presents one with significant challenges-highs and lows and everything in between. My ideal client probably has tried everything possible to face these challenges on their own. Or maybe they feel their problem is too big (or overwhelming), or the hurt too deep (or shameful) for anyone to possibly understand or help. I'm here to share that this is simply not true. Your heart knows there is...
Do you want to do more than exist? Do you want to triumph over depression, anxiety and trauma? As humans, we all strive for happiness, fulfillment, and connection but are often met with obstacles that get in the way; however, you don’t have to go through them alone. I am dedicated to working with individuals who feel that they need a change. My belief is that awareness is key to enhancing menta...
Our mental/emotional health is often overlooked despite being central to our well-being. Sometimes we can feel suffocated by the pain of our life experiences. Counseling offers hope and a pathway for healing so that the brokenness in our past doesn't negatively affect our present and future. Decide to invest in yourself and improve your enjoyment of life regardless of your past or current...
****NOT ACCEPTING NEW CLIENTS AT THIS TIME****Is your relationship currently at a crossroads? Do you long for a more fulfilling relationship with your spouse? If you answered yes to either of those questions then let me say I'm so glad you found me! I believe you and your partner can rediscover the passion again! You and your partner can rediscover the friendship you once had. Hello, I'm Jim, a...
***Not Taking New Clients at This Time*** Offering telehealth sessions for relationship issues. I work with individuals and couples on developing happier, healthier relationships. Our partnerships can be challenged by many different issues: communication problems, a pile-up of life stressors, physical or mental health issues, life-stage transitions, or patterns going back to the families we gre...
At times we can feel so overwhelmed by emotions that our natural instinct is to simply shut down. We feel no one understands us and that if we tell someones they will either dismiss it, tell us " just get over it," "why don't you just look at the bright side." Other times, we don’t want to share what we are feeling because we do not want to burden those close to us. This only further validates...
Do you feel stuck in your anxiety, overwhelm, exhaustion, disappointing relationship or lack of motivation? You go through the motions of your day but you are missing the joy, the peace or the balance that you once had or wish you had. You want to enjoy life and no longer be weighed down by the struggles, disappointments or worries. You want to experience freedom and lean into your authentic se...
Life often presents us with challenging situations. By seeking counseling, you are already on the road to improving your well-being. I take a collaborative approach, whether you are dealing with everyday stressors, your relationships, parenting issues or past trauma. I am very passionate about helping people move forward by decreasing stress, increasing self-esteem, improving coping skills and...
When faced with difficult challenges our emotional, physical, and mental health is impacted. The impacts of life transitions, past traumas, and stress can show up in our lives as anger, depression, anxiety, behavioral concerns, and relationship issues. Therapy can be helpful to individuals by allowing space to learn to identify emotions as well as learn tools to manage symptoms. If you're...
Need help with your child's behaviors or attitude? I can provide your child and you with the necessary tools to make positive changes. I specialize in depression, bipolar disorder, anxiety, substance abuse, trauma, and child/adolescent behavior. I work with children, young adults, and adults. I address current symptoms first, and am dedicated to helping provide you with tools to manage emotions...

Ryan M Russ

Little Rock

Arkansas

(Bio video on website) When you pay for therapy you're expecting something of tangible value. All too often what you get instead is a nice person on a couch, and little else. That’s not me. With high energy, and humor, I help people recover from sexual addiction, couples lost in conflict and hopelessness, and parents with teens and young adults. I work with sexual abuse, attachment wounds, and...

Chloe Orrvar

Nashville

Tennessee

I’m here to sit with you in the ~stuff~ and work towards getting you to the you that you want to be. Life can be tough, and therapy is an outlet. We are sitting in this unknown space and time of all of these life transitions. I'm here to provide a space for you to process all of the feelings. I’m all about body positivity, improving self-esteem, improving self-care, and creating boundaries. My...

 

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