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Have you recently felt overwhelmed with school, work, big changes in your life or about yourself, and just don't know where to go next? Have thoughts and feelings become too confusing and overwhelming to figure out alone? Are you looking for support in coping with stress, anxiety, depression, and trauma? My passion is in addressing trauma, depression, anxiety, adjustment through life transition...
Heather Hayes & Associates is your trusted ally for navigating the complex world of treatment and recovery options for substance abuse, mental health issues, and process addictions. The Heather R. Hayes team offers a concierge approach to care management, tailoring our services to meet the needs of the behavioral health professionals, organizations, and families we serve. The HRH team offers...
Overcoming our personal struggles can seem like a daunting task; especially when going at it alone. Admitting you might need help, let alone asking for it, may be one of the hardest yet most important steps for facing these challenges. I use evidence based treatments to help address the concerns my client's bring into my office. My goal is to provide a collaborative, therapeutic environment whe...
I once had a client use the analogy of fixing a car to describe therapy: therapy isn't the mechanic you call to fix your car, but rather the toolbox you use to address the car's issues to run again! If you find yourself ready to learn how to address your patterns of fear, anxiety, and depression, I am here to offer you guidance, skills, and a nonjudgmental environment where change and...
Is excessive worry or sadness limiting your life? Do you want to feel better and live a life worth living? Helping our clients overcome social anxiety, depression, communication & relationship issues, panic, excessive worry & depression is our primary focus. Visit Us at www.PersonalEvolutionPsychotherapy.com. By using proven therapy methods (We are Dialectical Behavior Therapy - DBT specialists...
My goal in therapy is to provide a non-judgemental space, understanding of your unique situation, and support of your power and autonomy, and balance that with real solutions to help solve your problem. If you are struggling with depression, transitional stress, and/or substance use problems, I'd like to meet with you for an initial assessment, and together we can build a plan of action for you...

Dr. Sara Assar

Los Angeles

California

Welcome, I am a Holistic and Behavioral Medicine Psychologist who has trained at world renowned institutions. My purpose is to assist you toward attaining self empowerment, optimal fulfillment and happiness. I have developed expertise in various areas of psychological, emotional, and health concerns. My primary approach is to help you live authentically to your purpose and manifest your highest...
My theoretical approach pulls from Cognitive Behavioral Theory and many successful techniques (humanistic, strategic, psychodynamic, and solution focused), which allows me to personally tailor your therapy session based upon your unique needs in an eclectic and integrated approach to therapy. Therapist flexibility is a valuable tool in helping my clients gain a balanced perspective on the life...
Are you feeling stressed? Do you think you are in an unhealthy relationship? Do you have doubts and insecurities that are keeping you from fully becoming who you are? I believe that we all have the capacity within us to live a meaningful and satisfying life. We all faced challenges in different phases of our lives; however, we have the resources and strengths to live meaningful and satisfying...
**Currently offering telehealth sessions in the wake of COVID -19 pandemic.** Accepting New Clients - Immediate Openings** Sometime life experiences can hit us hard. Balancing these experiences along with every day stressors may seem impossible and may make it difficult to find resiliency on our own. Having an empathic professional in your corner can help you navigate and explore tools needed t...
"Remember that you can know yourself, and with that you know enough"-Carl Jung. I provide an empathetic and supportive environment in order to facilitate processing and reflection of emotions, while also challenging negative thought patters in oder to facilitate growth and change. I also view therapy as a form of social justice and am passionate about helping those who are from marginalized...
When you think about all of the things you "would've, should've and could've done," think about what has caused you to press that pause button on your life. It is only when YOU take the power back, press the play button and embrace the journey of a healthy life. Throughout the process, you will face many challenges, feel fatigued and other things that will make you want to press pause again. Le...

Sandra Ivelisse Silvestre

Brooklyn

New York

If you are feeling overwhelmed, anxious, depressed, or are just having mixed feelings and feel like the whole world is coming over you? Contact me, let's talk. We will work at your pace and know that I will meet you where you are at emotionally. I have been assessing community needs for over ten years and have learned that there are variables that do contribute to someone's emotional health. Yo...
Due to the current health climate, phone and video sessions are available. Seeking help can often be overwhelming. This process is one that should be based on relationships. The person must be someone willing to walk with you in a way that is trusting and respectful. These are attributes I strive to maintain in my day to day life. Over the past 18 years I have worked in the behavioral health...
Hi there! My name is Jacqueline Sweezer I'm a life and wellness coach who specializes in helping women of color identify their goals and develop actionable plans to achieve them. As a culturally competent coach I will help you grow by analyzing limiting beliefs and other potential challenges and obstacles you face as I devise a custom plan of action designed to help you achieve specific outcome...

 

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